Hello everybody, it’s Louise, welcome to my recipe site. Today, I will show you a way to prepare a distinctive dish, chikuwa fishcake and wiener sausage sunflowers ♪. It is one of my favorites food recipes. This time, I’m gonna make it a bit tasty. This will be really delicious.
Chikuwa Fishcake and Wiener Sausage Sunflowers ♪ is one of the most well liked of current trending meals on earth. It is simple, it is quick, it tastes delicious. It is enjoyed by millions daily. Chikuwa Fishcake and Wiener Sausage Sunflowers ♪ is something which I have loved my whole life. They’re nice and they look fantastic.
Chikuwa (竹輪, ちくわ) is a steamed and grilled Japanese fish cake. The unique thing about chikuwa is that it's tube-shaped with a small hole in the middle because fish paste mixture is wrapped around a bamboo or metal skewer, steamed, and then broiled/grilled/baked before the stick is removed. Chikuwa Isobeage, perhaps a mouthful to pronounce for non-Japanese speakers, is Tempura Chikuwa (a kind of fishcake) flavored with Aonori (dried seaweed flakes). This deep-fried dish is often a side dish item in commercial Bento, but also a great home-made appetizer that goes well with drinks.
To get started with this recipe, we must prepare a few components. You can cook chikuwa fishcake and wiener sausage sunflowers ♪ using 2 ingredients and 3 steps. Here is how you can achieve it.
The ingredients needed to make Chikuwa Fishcake and Wiener Sausage Sunflowers ♪:
- Prepare 1 Chikuwa
- Get 1 Wiener sausage
It is named for how it is made: wrapped around a skewer. You buy them at stores already made in factories. To make chikuwa, you start by making a paste (called a "surimi") from ground white fish, egg white, starch, salt. Soak in water to draw out acid.
Steps to make Chikuwa Fishcake and Wiener Sausage Sunflowers ♪:
- Stuff a Wiener sausages into a chikuwa, and cut to the same height as your bento box.
- Make cuts along the edges of the chikuwa to form flower petals.
- Make a cross incision on the top of the sausage, fry in a pan, and it's done ♪
To make chikuwa, you start by making a paste (called a "surimi") from ground white fish, egg white, starch, salt. Soak in water to draw out acid. Add fish cake, carrots, bamboo shoots, shitake and drained gobo. Chikuwa is a traditional Japanese fish cake shaped like a tube. Usually, it is served along with beer but also perfect for Bento lunch box!
Discover How to Improve Your Mood with Food
Many of us have been trained to believe that comfort foods are bad and must be avoided. At times, if your comfort food is a high sugar food or another junk food, this is very true. Other times, however, comfort foods can be altogether healthy and it’s good for you to consume them. There are some foods that basically can raise your moods when you consume them. If you seem to feel a little bit down and you’re in need of a happiness pick me up, try a couple of these.
Eggs, would you believe, are wonderful for helping you battle depression. You must see to it, though, that what you make includes the egg yolk. Every time you wish to cheer yourself up, the egg yolk is the most essential part of the egg. Eggs, the yolk particularly, are rich in B vitamins. These B vitamins are great for helping to raise your mood. This is because these vitamins help your neural transmitters–the parts of your brain that affect your mood–work better. Eat a couple of eggs to cheer up!
Make some trail mix of nuts or seeds. Almonds, cashews, peanuts, pumpkin seeds, sunflower seeds, and so on are all wonderful for improving your mood. This is possible since these foods are rich in magnesium which increases your production of serotonin. Serotonin is a feel-good substance that dictates to the brain how to feel at any given point in time. The more serotonin you have, the happier you will feel. Not just that, nuts, particularly, are a fantastic source of protein.
If you want to beat depression, you should eat some cold water fish. Salmon, herring, tuna, mackerel, trout, etcetera, they’re all high in omega-3s and DHA. DHA and omega-3s are two things that improve the quality and the function of your brain’s gray matter. It’s true: eating a tuna fish sandwich can actually help you fight back depression.
It’s easy to overcome your bad mood when you are eating grains. Quinoa, millet, teff and barley are all really wonderful for helping boost your happiness levels. These grains can help you feel full for longer as well, which can help your mood too. It’s easy to feel depressed when you are starving! The reason these grains are so wonderful for your mood is that they are not difficult to digest. You digest these foods more quickly than other things which can help promote your blood sugar levels, which, in turn, helps make you feel more pleasant, mood wise.
Green tea is fantastic for moods. You knew it had to be in here somewhere, right? Green tea is found to be chock-full of an amino acid referred to as L-theanine. Studies show that this particular amino acid can basically stimulate brain waves. This will better your brain’s focus while at the same calming the rest of your body. You likely already knew it is not hard to become healthy when you consume green tea. Now you know that green tea can elevate your mood too!
So you see, you don’t have to turn to junk food or foods that are terrible for you just so to feel better! Test out these tips instead!
