Hey everyone, hope you are having an incredible day today. Today, I will show you a way to make a special dish, fried chikuwa fishcake sticks and hijiki seaweed using flour and potato. One of my favorites. This time, I’m gonna make it a bit unique. This will be really delicious.
Chikuwa Isobeage, perhaps a mouthful to pronounce for non-Japanese speakers, is Tempura Chikuwa (a kind of fishcake) flavored with Aonori (dried seaweed flakes). This deep-fried dish is often a side dish item in commercial Bento, but also a great home-made appetizer that goes well with drinks. Pempek or mpek-mpek is Indonesian savory fishcake, made from fish and tapioca flour. It's originally from Palembang, South Sumatra, Indonesia..
Fried Chikuwa Fishcake Sticks and Hijiki Seaweed using Flour and Potato is one of the most well liked of recent trending foods in the world. It is easy, it’s fast, it tastes delicious. It’s appreciated by millions every day. Fried Chikuwa Fishcake Sticks and Hijiki Seaweed using Flour and Potato is something that I have loved my entire life. They’re nice and they look fantastic.
To begin with this particular recipe, we must prepare a few ingredients. You can cook fried chikuwa fishcake sticks and hijiki seaweed using flour and potato using 5 ingredients and 2 steps. Here is how you cook that.
The ingredients needed to make Fried Chikuwa Fishcake Sticks and Hijiki Seaweed using Flour and Potato:
- Make ready 3 Chikuwa
- Make ready 2 tbsp White flour
- Take 1 tbsp Water
- Take 1 Potato
- Get 1 tbsp Dried hijiki seaweed
Other 'Surimi' product such as Fish Balls are suitable for this dish. Today I used both • Plain Flour • Water • Aonori (Dried Green Laver Flakes) *OR finely crumbled Nori, Hijiki, Wakame, other Seaweed • Oil for frying Make Tempura Batter by mixing Plain Flour, Water and Aonori. Coat the Chikuwa pieces (OR Fish Balls) with the batter and fry until batter is light golden and crispy. Take them out and lay them on a rack or paper towel to drain the oil. 'Chikuwa' is a tube-shape Japanese fishcake made from Surimi (fish paste).
Instructions to make Fried Chikuwa Fishcake Sticks and Hijiki Seaweed using Flour and Potato:
- Combine the flour and water in a bowl, add the grated potato and dried hijiki seaweed, and mix. Coat the chikuwa liberally.
- Deep-fry the chikuwa in a pan filled with 1 cm of oil.
Coat the Chikuwa pieces (OR Fish Balls) with the batter and fry until batter is light golden and crispy. Take them out and lay them on a rack or paper towel to drain the oil. 'Chikuwa' is a tube-shape Japanese fishcake made from Surimi (fish paste). This is a dish of 'Chikuwa' that is stir-fried with a small amount of Oil and seasoned with Sugar and Soy Sauce. Super quick and easy dish that used to appear in my lunch box quite frequently. You can use satsuma-age deep fried fishcake or chikuwa fishpaste sticks instead of the deep fried tofu.
Try Using Food to Elevate Your Mood
In general, people have been trained to believe that “comfort” foods are bad for the body and have to be avoided. At times, if your comfort food is basically candy or other junk foods, this is true. Other times, however, comfort foods can be totally nourishing and it’s good for you to eat them. There are some foods that basically can boost your moods when you consume them. If you seem to be a little bit down and you’re needing an emotional pick me up, try a number of these.
Eggs, believe it or not, can be actually great at beating back depression. Just make sure that you don’t toss out the yolk. Every time you wish to cheer yourself up, the yolk is the most essential part of the egg. Eggs, the yolk especially, are rich in B vitamins. B vitamins can genuinely help you boost your mood. This is because the B vitamins improve the function of your brain’s neural transmitters (the parts of the brain that dictate how you feel). Consume an egg and feel better!
Build a trail mix from seeds and/or nuts. Your mood can be raised by eating peanuts, almonds, cashews, sunflower seeds, pumpkin seeds, and other types of nuts. This is because these nuts are rich in magnesium, which helps to raise serotonin production. Serotonin is the “feel good” natural substance that dictates to your brain how you feel all the time. The more serotonin in your brain, the better you’ll feel. Not just that, nuts, in particular, are a fantastic source of protein.
Cold water fish are great if you would like to feel better. Cold water fish like tuna, trout and wild salmon are chock full of DHA and omega-3 fatty acids. These are two substances that promote the quality and function of the grey matter in your brain. It’s the truth: consuming tuna fish sandwiches can really help you battle your depression.
It’s not hard to overcome your bad mood when you eat grains. Quinoa, millet, teff and barley are all really great for helping boost your happiness levels. These grains can help you feel full for longer also, which is a mood improver. Feeling famished can be awful! The reason these grains help your mood so much is that they are not difficult for your stomach to digest. You digest these foods faster than other things which can help increase your blood sugar levels, which, in turn, helps make you feel happier, mood wise.
Green tea is really excellent for your mood. You were just waiting to read that in this article, weren’t you? Green tea is high in a certain amino acid known as L-theanine. Studies have shown that this amino acid actually induces brain waves. This will better your brain’s focus while at the same relaxing the rest of your body. You probably already knew it is not difficult to get healthy when you drink green tea. Now you know that green tea can improve your mood too!
So you see, you don’t need junk food or foods that are bad for you just so to feel better! Try a couple of of these tips instead.
