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Hello everybody, it is John, welcome to my recipe page. Today, we’re going to prepare a special dish, [farm house recipe] daikon and chikuwa sweet and spicy stir-fry. It is one of my favorites. This time, I am going to make it a little bit tasty. This will be really delicious.

Great recipe for [Farm House Recipe] Daikon and Chikuwa Sweet and Spicy Stir-Fry. Since both daikon and chikuwa are great stir-fried, I decided to try mixing them together. The daikon peel is full of nutrients, so I recommend eating it instead of discarding it. Lift cover periodically, stir, and add additional water if needed.

[Farm House Recipe] Daikon and Chikuwa Sweet and Spicy Stir-Fry is one of the most favored of current trending meals on earth. It’s easy, it’s quick, it tastes yummy. It’s appreciated by millions daily. They’re fine and they look fantastic. [Farm House Recipe] Daikon and Chikuwa Sweet and Spicy Stir-Fry is something that I have loved my whole life.

To begin with this recipe, we have to prepare a few components. You can have [farm house recipe] daikon and chikuwa sweet and spicy stir-fry using 9 ingredients and 4 steps. Here is how you can achieve it.

The ingredients needed to make [Farm House Recipe] Daikon and Chikuwa Sweet and Spicy Stir-Fry:

1. Make ready 200 grams Daikon radish
2. Take 2 Chikuwa
3. Prepare 1 tbsp White sesame seeds
4. Take 1/2 tbsp Sesame oil
5. Get A
6. Take 1 tbsp Soy sauce
7. Take 1 tbsp Sugar
8. Take 1 tsp Sake
9. Take 1/2 Red hot dried pepper

Daikon radishes are an amazing source of digestive enzymes that help to break down fats, carbs and protein. Of course, these digestive benefits are increased in this fermented daikon radish recipe! These enzymes also help dissolve mucus in the respiratory system. I even baked them in an old wood stove when we lived on a farm.

Instructions to make [Farm House Recipe] Daikon and Chikuwa Sweet and Spicy Stir-Fry:

1. Cut the daikon without peeling. First, cut it into 5mm rounds, then again into 5mm sticks. Cut the chikuwa vertically in half. Then, cut diagonally into match sticks.
2. Heat the sesame oil in a pan over high heat, then add the daikon and stir-fry for about 2 minutes. Add the chikuwa and stir-fry for an additional minute.
3. Add the "A" ingredients and stir-fry for about 2 minutes. Sprinkle with sesame seeds and it's done. Remember to cook every step over high heat.
4. Daikon is great when it's a bit crispy.

These enzymes also help dissolve mucus in the respiratory system. I even baked them in an old wood stove when we lived on a farm. I developed the recipe using several techniques I learned while studying the art of bread making. Add daikon and chicken and sauté over high heat. Stir in crushed garlic and chili flakes/pepper.

Discover How to Elevate Your Mood with Food

Most of us believe that comfort foods are terrible for us and that we ought to stay away from them. Sometimes, if your comfort food is basically candy or other junk foods, this is true. Other times, comfort foods can be very nutritious and good for us to eat. There are a number of foods that, when you eat them, can better your mood. When you feel a little down and are needing an emotional pick-me-up, test out a couple of these.

Eggs, you might be amazed to find out, are great at fighting depression. Just see to it that you don’t throw away the egg yolk. When you would like to cheer yourself up, the yolk is the most vital part of the egg. Eggs, the yolks especially, are rich in B vitamins. These B vitamins are terrific for helping to boost your mood. This is because they help improve the function of your neural transmitters, the parts of your brain that affect your mood. Eat an egg and jolly up!

Make a trail mixfrom different seeds and nuts. Your mood can be raised by eating peanuts, almonds, cashews, sunflower seeds, pumpkin seeds, etc. This is possible as these foods are high in magnesium which raises serotonin production. Serotonin is referred to as the “feel good” chemical substance and it tells your brain how you should be feeling day in and day out. The more serotonin in your brain, the happier you’ll feel. Not just that but nuts, specifically, are a fantastic protein food source.

Cold water fish are great if you are wanting to feel better. Herring, trout, tuna, wild salmon, and mackerel are all high in omega-3 fatty acids and DHA. These are two substances that promote the quality and function of the grey matter in your brain. It’s the truth: consuming tuna fish sandwiches can really help you battle your depression.

Some grains are truly great for fighting off bad moods. Quinoa, barley, teff, millet, etc are all great for helping you feel happier. These foods fill you up better and that can help improve your moods too. Feeling famished can actually make you feel terrible! The reason these grains help your mood so much is that they are not hard for your stomach to digest. These foods are easier to digest than others which helps promote a rise in your glucose levels which in turn takes your mood to a happier place.

Your mood could really be helped by green tea. You knew it had to be in here somewhere, right? Green tea is high in a particular amino acid referred to as L-theanine. Research has proven that this amino acid stimulates the production of brain waves. This will improve your brain’s focus while at the same relaxing the rest of your body. You knew green tea could help you be healthier. Now you are aware that green tea helps you to lift your moods too!

See, you don’t need to consume all that junk food when you wish to feel better! Try a few of these hints instead.