Hello everybody, it is Jim, welcome to my recipe page. Today, I will show you a way to prepare a special dish, breakfast egg cups. It is one of my favorites food recipes. For mine, I’m gonna make it a bit unique. This will be really delicious.
Breakfast Egg Cups is one of the most favored of recent trending foods in the world. It is easy, it is fast, it tastes yummy. It’s enjoyed by millions daily. They’re nice and they look wonderful. Breakfast Egg Cups is something which I have loved my entire life.
To begin with this particular recipe, we must first prepare a few ingredients. You can have breakfast egg cups using 8 ingredients and 6 steps. Here is how you cook it.
The ingredients needed to make Breakfast Egg Cups:
- Prepare 10 eggs
- Prepare 1/8 teaspoon black pepper
- Get 1/8 teaspoon salt
- Take 1/4 cup heavy cream
- Prepare 1 cup shredded breakfast fiesta cheese
- Prepare Sprinkle imitation bacon bits
- Get Butter cooking spray
- Get Cheese for topping
Instructions to make Breakfast Egg Cups:
- Combine all ingredients in a large bowl and whisk until mixture is fully combined……
- Pour mixture into a muffin pan that has been sprayed with butter cooking spray……
- Top off each egg cup with any leftover shredded cheese……
- Bake in a preheated 375 degree oven for 20 minutes or until eggs are set…..
- Let eggs rest in muffin tin for 10 minutes, then remove and place on a serving platter…..
- Serve and enjoy š!
Eat These 14 Superfoods to Go Green for Better Health
Learning to slow down and enjoy your life is one facet of going green that numerous folks appreciate. Even with the fast pace of our modern-day world, you can do this. We should take a step back and fix diseases before they develop. Too many individuals have the attitude of ruining the body today, and mend it with a pill tomorrow. We’re barraged with ads for magic pills that are advertised to fix any problem instantly. There are certain pills that help, but only if you make some needed alterations in your life. Unlike buying a car, you can’t trade in your worn out body for a new one. You need to look after yourself while you have the ability to do so. Your body cannot work properly if it fails to get adequate nutrition.
When you eat, do you pay attention to the nutritional value or just eat whatever tastes good at the time? How many times a week do you eat at your local fast food joint or purchase junk food at the local mini mart? With all of the sugar-laden starchy and greasy food that virtually all people eat, it’s not surprising that new diseases are regularly occurring. The foods we are eating are causing obesity, diabetes, and high blood pressure of epidemic proportions. Individuals are becoming more and more concerned about their health, and eating better, because they are tired of feeling poorly. Today it is so easy to find quality foods by shopping at a local farmer’s market or health food store.
Virtually all grocery stores now carry organic foods. In this section of the store, you’ll see the superfoods. “Superfoods” refers to 14 foods that have been proven to retard or reverse some maladies. Ingesting these foods will improve your mental awareness and capabilities. When you trade in the junk food for these super foods, you will be amazed at how good you will soon feel. Your body will start to work as it is supposed to when you provide it with the right nutrition. By doing this, your immune system will easily fight off illnesses.
Your daily diet should include at least some of these super foods. Why not add several beans or blueberries? Leafy veggies, such as broccoli, spinach, and green tea. Walnuts and whole grains are some other foods to include. Be sure to consume proteins such as soybeans, yogurt, salmon, and turkey, and also orange fruits and veggies like oranges, pumpkins, and tomatoes. Eating from this list of foods, you won’t have a weight problem again.
Adopting a green living eating plan will provide you with exactly what you need to become healthy and fit. You will find that your immune system becomes better and your body will be able to ward off disease. Ensure your future health by switching to healthy eating habits today.
