Greek Lentil soup
Greek Lentil soup

Hey everyone, it’s me, Dave, welcome to my recipe site. Today, we’re going to make a distinctive dish, greek lentil soup. One of my favorites food recipes. For mine, I’m gonna make it a bit unique. This is gonna smell and look delicious.

Greek Lentil soup is one of the most popular of recent trending foods in the world. It’s simple, it’s fast, it tastes yummy. It’s enjoyed by millions daily. They’re nice and they look wonderful. Greek Lentil soup is something that I have loved my entire life.

To get started with this particular recipe, we must first prepare a few components. You can cook greek lentil soup using 11 ingredients and 8 steps. Here is how you can achieve that.

The ingredients needed to make Greek Lentil soup:
  1. Take 300 g brown lentils
  2. Make ready 2 tbsp olive oil
  3. Get 2 onions
  4. Get 2 cloves garlic
  5. Make ready 1 can chopped tomatoes
  6. Make ready 4 cans water
  7. Get 2 bay leafs
  8. Take 1/4 tsp sugar
  9. Make ready 1/2 tsp oregano
  10. Take Kalamata olives
  11. Prepare Wine vinegar
Steps to make Greek Lentil soup:
  1. Boil the lentils for 7min, drain and discard the water
  2. Chop onions and garlic
  3. Fry onions, then garlic
  4. Add lentils, mix with oil and onions for 1min
  5. Add can of tomatoes and 4 cans of water
  6. Add sugar, oregano and bay leafs
  7. Simmer for 23min
  8. Server with dash of vinegar, drizzly of olive oil and olives

Consuming 14 Superfoods Is A Great Way To Go Green And Be Healthy

One great feature of adopting a green lifestyle is deciding to take life easier and enjoy yourself along the way. It is possible to attain this, even in this hectic world we are living in. We need to go back to a lifestyle that prevents disease before we need to treat it. Alas, most people don’t concern themselves about their health because they believe they can take a pill to fix the problem later on. It’s impossible to turn around without seeing advertisements about the latest pill to cure you of your health problems. Of course, you may get better by taking a pill but not if you continue the same old unhealthy habits. As soon as your body wears out, you won’t be able to get a new one, like your car. You should learn how to look after it before it is too late. Your body needs the right nutrients to function at its optimum levels.

When you eat, are you concerned about the nutritional value or merely eat the food that tastes good at the time? How often do you eat mini mart junk food, or fatty fried foods from the local fast food joints? Ingesting sugar and starches, as well as greasy foods, is there any wonder why new diseases are cropping up all of the time? There is an epidemic of obesity, diabetes, high blood pressure, and many others, perhaps induced by the foods that are eaten. Men and women are becoming more and more conscious about their health, and eating better, because they are tired of feeling poorly. A lot of good food are now being sold at your local health food store or farmer’s market.

In all probability, your local grocery store today has an organic food section. In this section of the store, you’ll be able to find superfoods. Superfoods is the name given to 14 specific foods that can delay or reverse certain serious health conditions. Consuming these superfoods will improve your mental awareness and capabilities. You will start to feel a lot better when you decide to consume the superfoods instead of junk food. By getting the proper nutrition, your body will function the way it is supposed to function. This in turn will allow your immune system to ward off disease more efficiently.

Your daily diet should contain at least some of these super foods. Why not eat a few beans or blueberries? Eat some green tea or spinach or broccoli. Whole cereals, and oats, plus a variety of nuts, primarily walnuts. Make sure you consume proteins such as soybeans, yogurt, salmon, and turkey, as well as orange fruits and vegetables like oranges, pumpkins, and tomatoes. If you eat the foods in this list, you won’t have a weight problem again.

You will enjoy good health when you opt to eat the green living way. You will see that your immune system becomes better and your body will be able to fight against disease. Prepare for a healthy future by making positive changes to your eating habits now.