Hey everyone, it’s me again, Dan, welcome to our recipe page. Today, I’m gonna show you how to prepare a distinctive dish, bite-size appetizers - watermelon stuffed chikuwa. One of my favorites. This time, I will make it a bit unique. This is gonna smell and look delicious.
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Bite-Size Appetizers - Watermelon Stuffed Chikuwa is one of the most favored of current trending meals in the world. It’s easy, it is quick, it tastes yummy. It is appreciated by millions every day. Bite-Size Appetizers - Watermelon Stuffed Chikuwa is something which I’ve loved my whole life. They are nice and they look fantastic.
To get started with this recipe, we have to first prepare a few ingredients. You can cook bite-size appetizers - watermelon stuffed chikuwa using 4 ingredients and 8 steps. Here is how you cook it.
The ingredients needed to make Bite-Size Appetizers - Watermelon Stuffed Chikuwa:
- Make ready 1 tbsp Watermelon
- Prepare 2 Chikuwa
- Take 1 Yuzu (Chinese citrus) pepper paste
- Make ready 1 Miso
Pimiento cheese has long been a favorite in our family, so these bite-sized appetizers are a treat! I add Worcestershire sauce and hot sauce to give them a little kick. Caramelized onions create another layer of flavor. You can make the cheese and onions three to five days in advance; they store well.
Steps to make Bite-Size Appetizers - Watermelon Stuffed Chikuwa:
- Scoop out 1 tablespoon of watermelon. It doesn't have to be exact.
- Slice the watermelon into 5 mm matchsticks.
- Separate into two batches and coat one half in yuzu pepper paste, the other in miso.
- Let the watermelon sit for a while to absorb the seasonings.
- Cut the chikuwa in half, then diagonally cut each half again.
- Stuff chikuwa sections with watermelon from Step 4. With 2 to 3 pieces each, the watermelon should fit nice and snug without falling out. In the above photo, the left group is seasoned with yuzu pepper paste, and the right with miso.
- Of course, you can try it without any seasoning.
- Here are three varieties: (clockwise from the front) plain watermelon, seasoned in yuzu pepper paste, and miso.
Caramelized onions create another layer of flavor. You can make the cheese and onions three to five days in advance; they store well. Assemble watermelon feta appetizer bites by layering a cube of watermelon, then feta cheese, and then topping it with another cube of watermelon onto a cocktail skewer or toothpick. Just before serving, drizzle with balsamic glaze. Great ideas for your Super Bowl menu planning!
Foods That Can Make You Happy
For the most part, people have been taught to think that “comfort” foods are bad for the body and need to be avoided. Often, if your comfort food is essentially candy or other junk foods, this holds true. Other times, however, comfort foods can be totally healthy and it’s good for you to consume them. There are several foods that, when you consume them, can boost your mood. If you feel a little bit down and you’re needing an emotional pick me up, try some of these.
Eggs, believe it or not, are fantastic for helping you fight depression. Just make sure that you don’t get rid of the yolk. The egg yolk is the most crucial part of the egg in terms of helping raise your mood. Eggs, specifically the egg yolks, are full of B vitamins. These B vitamins are wonderful for helping to improve your mood. This is because they help improve the function of your neural transmitters, the components of your brain that dictate your mood. Eat some eggs to jolly up!
Make a few trail mix of nuts or seeds. Almonds, cashews, peanuts, pumpkin seeds, sunflower seeds, and so on are all wonderful for improving your mood. This is because these nuts are high in magnesium, which helps to raise serotonin production. Serotonin is referred to as the “feel good” chemical substance and it tells your brain how you should be feeling all the time. The more serotonin you have, the more pleasant you are going to feel. Not just that but nuts, in particular, are a great protein food source.
Cold water fish are great if you would like to feel better. Cold water fish such as tuna, trout and wild salmon are chock full of DHA and omega-3 fats. Omega-3 fatty acids and DHA are two things that promote the quality and the function of your brain’s gray matter. It’s the truth: eating tuna fish sandwiches can really help you fight your depression.
Grains can be wonderful for fighting a terrible mood. Quinoa, millet, teff and barley are all actually excellent for helping raise your happiness levels. These grains fill you up better and that can help improve your moods too. Feeling starved can be awful! These grains can improve your mood since it’s easy for your body to digest them. You digest these grains quicker than other things which can help promote your blood sugar levels, which, in turn, helps make you feel more pleasant, mood wise.
Your mood can really be helped by green tea. You were sure it had to be included in this article, right? Green tea is chock-full of an amino acid referred to as L-theanine. Studies have shown that this amino acid essentially stimulates brain waves. This will improve your brain’s concentration while simultaneously relaxing the rest of your body. You knew green tea could help you be healthier. And now you are aware that it can help you be happier too!
Now you realize that junk food isn’t necessarily what you have to eat when you are wanting to help your moods get better. Try some of these suggestions instead.
