Ital Soup/Stew with Herbs and Scotch Bonnet 🌱
Ital Soup/Stew with Herbs and Scotch Bonnet 🌱

Hello everybody, it is Jim, welcome to my recipe site. Today, we’re going to make a special dish, ital soup/stew with herbs and scotch bonnet 🌱. It is one of my favorites. For mine, I’m gonna make it a little bit unique. This is gonna smell and look delicious.

Ital Soup/Stew with Herbs and Scotch Bonnet 🌱 is one of the most favored of recent trending foods in the world. It’s appreciated by millions every day. It’s easy, it’s fast, it tastes yummy. Ital Soup/Stew with Herbs and Scotch Bonnet 🌱 is something which I have loved my entire life. They’re nice and they look wonderful.

To get started with this particular recipe, we have to first prepare a few ingredients. You can have ital soup/stew with herbs and scotch bonnet 🌱 using 22 ingredients and 3 steps. Here is how you cook that.

The ingredients needed to make Ital Soup/Stew with Herbs and Scotch Bonnet 🌱:
  1. Make ready 1 bunch fresh greens
  2. Get 1 sprig Thyme
  3. Make ready 1 red scotch bonnet
  4. Make ready 1 green scotch bonnet
  5. Take 1 bay leaf
  6. Get 1 clove garlic - grated
  7. Get 1 thumb of ginger - grated
  8. Make ready 1/2 tsp Pimento (All Spice) crushed
  9. Make ready 5 cloves
  10. Take 1 sweet potato
  11. Make ready 1 corn on the cob
  12. Take 1 wedge of squash
  13. Make ready 1 wedge of pumpkin
  14. Take 1 large carrot
  15. Take 1 yam
  16. Take 1 white potato
  17. Get 2 spring onions
  18. Take 1 onion
  19. Get 1 tomato - skin removed
  20. Make ready 1 cup washed red lentils
  21. Get Water or a light vegetable stock (enough to cover the veg with 2cm to spare)
  22. Prepare Freshly ground black pepper
Instructions to make Ital Soup/Stew with Herbs and Scotch Bonnet 🌱:
  1. Wash peel and chop the veggies. Stud the onion with the cloves so that they can be easily removed..
  2. Add the lentils to a large pan of water and bring to the boil. Skim the froth from the lentils (this will make the soup bitter) and give them a whisk. Add the garlic, ginger, yam and potatoes and simmer for around 10 minutes.
  3. Add the remaining veggies (apart from the greens) thyme, bay and clove studded onion and simmer until the veg are soft and cooked to your liking, adding the greens towards the end of the cooking time. Your scotch bonnets peppers should sit on the top and you can dunk them or fish them out to get the desired level of spice! When the vegetables are cooked, remove the dry herbs, add a few extra fresh and enjoy!

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