Hey everyone, it is me, Dave, welcome to my recipe site. Today, I’m gonna show you how to prepare a special dish, blueberry-chia breakfast crisp. One of my favorites food recipes. This time, I am going to make it a bit unique. This will be really delicious.
Blueberry-Chia Breakfast Crisp is one of the most popular of current trending foods on earth. It’s easy, it’s fast, it tastes yummy. It is appreciated by millions daily. They’re fine and they look wonderful. Blueberry-Chia Breakfast Crisp is something that I have loved my entire life.
This low-carb blueberry chia crisp should actually be called Keto Superfood Crisp! It's certainly not your usual breakfast granola recipe. Apart from being keto-friendly, it's high in protein, fibre and vitamin-rich in antioxidants meaning not only will your belly love you but your skin as well. This easy-to-prepare recipe provides a protein-packed way to start the day.
To get started with this particular recipe, we have to first prepare a few ingredients. You can cook blueberry-chia breakfast crisp using 7 ingredients and 8 steps. Here is how you can achieve that.
The ingredients needed to make Blueberry-Chia Breakfast Crisp:
- Make ready 3 cups frozen blueberries (defrosted with liquid preserved)
- Prepare 1 cup almond flour
- Prepare 3 tbsp chia seeds
- Take 1/2 tbsp maple syrup
- Get 1 1/2 tbsp smart balance butter
- Make ready 1/2 tsp vanilla
- Make ready 1/3 cup chopped walnuts
No wonder it's regarded as a superfood! When chia seeds started popping up on food blogs a few years ago all I could think of was those sprout-covered terracotta chia pets marketed on infomercials in the Here is what I've been making for breakfast recently with chia seeds—a wonderfully satisfying blueberry and almond chia pudding. Wild Blueberry Chia Parfaits with Peanut Butter Granola! Such a yummy breakfast with make-ahead option.
Instructions to make Blueberry-Chia Breakfast Crisp:
- Preheat oven to 350°F.
- Pour the blueberries and liquid into a greased baking dish.
- Sprinkle 2 tbsp chia seeds on the blueberries and mix in slightly.
- Pour maple syrup evenly over blueberry and chia seed mix.
- With a food processor, pulse together the almond flour and smart balance butter until it looks crumbly. Then add the vanilla, walnuts, and remaining 1 tbsp chia seeds. Pulse slightly to mix together.
- Crumble the almond flour mixture over the prepared blueberries.
- Bake for 25 minutes at 350°F.
- Serve warm and enjoy!
Wild Blueberry Chia Parfaits with Peanut Butter Granola! Such a yummy breakfast with make-ahead option. Layers of wild blueberry chia jam, yogurt and giant peanut butter cluster granola. After spending the past few days wrapped up in quality family time, the power of vacation is front and. The easiest Triple Berry Crisp made with frozen raspberries, blueberries, and blackberries for a juicy berry filling nestled under a crispy oat topping.
Eat These 14 Superfoods to Go Green for Optimal Health
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