Hello everybody, it is John, welcome to our recipe page. Today, I will show you a way to prepare a distinctive dish, pumpkin-prune stew with lamb. It is one of my favorites. For mine, I’m gonna make it a little bit unique. This will be really delicious.
One Pot, Lamb, Pumpkin, Dinner, Main Course, Fall. It originally called for the stew to be served in a roasted pumpkin - since this made serving pumpkin problematic (we like to eat pumpkin in our house) I in large, heavy-bottom saucepan. Add the lamb in one layer. Prunes and carrots lend sweetness to this stew, enhanced by warm spices like ginger, cinnamon, and turmeric which make it reminiscent of North African tagines.
Pumpkin-Prune stew with lamb is one of the most well liked of current trending meals on earth. It’s appreciated by millions every day. It’s easy, it’s quick, it tastes delicious. They are nice and they look fantastic. Pumpkin-Prune stew with lamb is something which I have loved my whole life.
To get started with this recipe, we must prepare a few components. You can have pumpkin-prune stew with lamb using 12 ingredients and 18 steps. Here is how you cook that.
The ingredients needed to make Pumpkin-Prune stew with lamb:
- Prepare 200 g lamb shanks, diced and cooked in advance
- Get 1 onion, diced
- Get Handful prunes
- Get 1 tsp cumin powder
- Make ready 1/2 tsp cinnamon powder
- Make ready 1/2 tsp turmeric
- Make ready 1 tbsp tomato paste
- Get 1 small pumpkin, peeled, deseeded, cooked and cut into small cubes
- Get 1/3 tbsp Persian Saffron (about 20 saffron threads)
- Get 1 tbsp lemon juice
- Take to taste Sea salt and chilli flakes
- Take oil
Made with lamb, okra and pumpkin, this stew is easy to do at home! How to prepare a delicious lamb stew with okra and pumpkin. Cut the meat into large, bite-sized pieces. Wash the okra pods and cut in half crosswise.
Steps to make Pumpkin-Prune stew with lamb:
- Heat the oil in a saucepan over a medium heat, add diced onion and saute them until soft.
- Then add cooked meat and spices to the sautéed onion. Let meat fry until becomes brown.
- Transfer fried ingredients from the pan to a pot. Pour in enough water. Add tomato paste, Persian saffron and lemon juice to the pan.
- Stir well. Bring it to a boil, add diced pumpkin and prunes, reduce the temperature to medium and simmer for 30 minutes.
- Stirring time to time. Check the seasoning and add more if needed. Serve this beautiful rice with Persian smoked rice or flat bread.
- Ingredients
Cut the meat into large, bite-sized pieces. Wash the okra pods and cut in half crosswise. This amazing pairing of lamb and prunes is guaranteed to give you a new perspective on this humble ingredient. Many people in the US aren't familiar with If you are not familiar with the culinary delight of prunes, here is a simple recipe that is sure to convert you. Get the best, organic prunes you can find.
Consuming 14 Superfoods Is A Great Way To Go Green And Be Healthy
One of the strongest reasons for green living is to slow down and enjoy life. This is attainable regardless of how filled and frenzied your life is. We must take a step back and fight diseases before they happen. Regrettably, almost all people don’t care about their health as they believe they can take a pill to fix the problem later on. It isn’t possible to turn around without hearing about the newest pill to deal with your health problems. Definitely, you may get better by taking a pill but not if you keep on doing the same old bad habits. When your body wears out, you can’t exchange it for a new one, like your car. You should take care of yourself while you are able to. Proper nutrition is crucial for your body to work at top levels.
When you put food into your mouth, are you concerned about the nutritional value or simply eat the food that tastes good at the time? How often do you eat at your local fast food place or purchase junk food at the local convenience store? As most people decide to consume things full of sugar, starch, and fat, more and more illnesses are cropping up. There is an epidemic of obesity, diabetes, hypertension, and many others, likely caused by the foods that are eaten. People are realizing the importance of their food choices and are becoming more concerned about their health. Today it is a lot easier to find quality foods by shopping at a local farmer’s market or health food store.
Almost all grocery stores these days sell organic foods. There you will be able to see what science has called superfoods. Superfoods are 14 specific foods that can delay or reverse certain serious illnesses. By eating these superfoods, your body will become healthier. Once you trade in the junk food for these super foods, you will be astonished at how well you will soon feel. By getting the correct nutrition, your body will function the way it is supposed to function. As a result, it will allow your immune system to fight disease more efficiently.
Make sure you add these superfoods into your daily diet. Why not eat some beans or blueberries? Eat some green tea or spinach or broccoli. Walnuts and whole grains are a couple of other essentials. Furthermore, you have to have yogurt, soy, pumpkins, oranges, and tomatoes, plus salmon and turkey. By eating these superfoods on a regular basis, you should not have to worry about any weight problems.
Green living equips you with a great diet plan, with all of the good ingredients for better health. Your body will become disease free as your immune system gets healthier. Prepare for an awesome future by changing your eating habits now.
