Vegetarian Breakfast
Vegetarian Breakfast

Hello everybody, it’s Drew, welcome to our recipe site. Today, I will show you a way to make a special dish, vegetarian breakfast. It is one of my favorites food recipes. For mine, I am going to make it a bit tasty. This is gonna smell and look delicious.

Vegetarian Breakfast is one of the most favored of current trending foods on earth. It’s simple, it is quick, it tastes delicious. It’s enjoyed by millions every day. Vegetarian Breakfast is something which I have loved my entire life. They’re nice and they look wonderful.

To begin with this particular recipe, we have to first prepare a few ingredients. You can have vegetarian breakfast using 16 ingredients and 5 steps. Here is how you cook that.

The ingredients needed to make Vegetarian Breakfast:
  1. Get 2 large eggs
  2. Prepare 2 small avocados
  3. Take 2 small potatoes (with or without skin)
  4. Take 1/2 red onion
  5. Get 3 bella mushrooms
  6. Get 2 garlic cloves
  7. Take Green onion (garnish)
  8. Prepare Olive oil
  9. Get 2 tbsp unsalted butter
  10. Make ready Salt
  11. Take Pepper
  12. Take Oregano
  13. Take Cumin
  14. Take Paprika
  15. Prepare Your favorite coffee
  16. Prepare No technology
Instructions to make Vegetarian Breakfast:
  1. Slowly heat up a cast iron pan to medium low. In the meantime, mix eggs in a bowl and set side. Dice veggies to your liking. Small potato cubes (< 1/2") are easiest to brown on a pan and what I prefer.
  2. Add oil to heated cast iron and cook eggs to your liking. I like medium low for a cast iron for scrambled eggs because it doesn't burn the eggs and it's easier to get fluffy scrambled eggs. I learned from a friend who is a chef at a breakfast restaurant that adding a small amount of milk helps you get fluffier scrambled eggs. Season to taste, I love oregano on my eggs. Set eggs aside.
  3. Bring up heat to medium high and add oil. Add potatoes and cook all around. When the potatoes are brown ~70% of the way around add butter, garlic, onions and mushrooms. Season to taste. Stir constantly. I typically cook until the garlic gets on the darker end because it adds a bit of crunchy garlic texture in each bite that I like, but it's always up to you. Place on plate next to eggs.
  4. Slice the avocados and place next to everything.
  5. Garnish if desired and serve immediately. Enjoyed best next to an open window with a morning breeze, no technology, and a cup of coffee.

Consume These 14 Superfoods to Go Green for Better Health

One great thing about adopting a green lifestyle is deciding to take life easier and enjoy yourself along the way. It is possible to do this, even in this hectic world we are living in. We have to get back to the point where it was better to avoid disease in the first place. Most people think nothing of abusing their bodies today and fixing them with a pill later. We’re barraged with advertisements for magic pills that are supposed to fix any problem with the snap of a finger. In reality, some of these pills do help but only if you couple them with a change in lifestyle. Once your body wears out, you won’t be able to trade it in for a new one, like your car. You shouldn’t delay or it will be too late to take goood care of your health. Your body has to have proper nutrients to operate at its optimum levels.

When you eat, do you eat out of convenience or taste without finding out if what goes into your mouth is healthy for you? How many times a week do you eat at your local fast food joint or purchase junk food at the local mini mart? With all of the sugar-laden starchy and high fat food that almost all people ingest, it’s not surprising that new diseases are always being discovered. An increasing number of individuals are developing diabetes, high blood pressure, and other diseases due to the foods they ingest. People are becoming more health conscious, and eating better, because they are tired of not being healthy. Healthy food is now being sold at local grocery and health food stores.

Virtually all grocery stores these days have organic foods. There you will be able to see what science has named superfoods. That name has been given to 14 foods that have been found to slow down some diseases, or even overturn them. You will discover that you think more clearly when you ingest these foods. Once you trade in the junk food for these super foods, you will be amazed at how good you will soon feel. Giving your body the nutrition it needs will allow it to function optimally. When this happens, your immune system will easily fight off illnesses.

You have to have a few superfoods in your diet everyday. Why not include a few beans or blueberries? Include some green tea or spinach or broccoli. Add in whole cereals and nuts. Furthermore, you may want to eat salmon, turkey, yogurt, soya, tomatoes, oranges, and pumpkins. When you consume these superfoods daily, you should get rid of any problems with gaining weight.

Green living gives you a solid diet plan, with all of the good ingredients for better health. You will see that your immune system becomes stronger and your body will be able to fend off disease. You can expect to have a healthy future by modifying your food choices today.