Hey everyone, it’s Louise, welcome to my recipe page. Today, I will show you a way to prepare a special dish, one banana muffins. One of my favorites food recipes. This time, I’m gonna make it a little bit tasty. This is gonna smell and look delicious.
One Banana Muffins is one of the most well liked of current trending foods on earth. It is easy, it is quick, it tastes yummy. It’s appreciated by millions daily. One Banana Muffins is something which I have loved my whole life. They are nice and they look fantastic.
To begin with this recipe, we have to prepare a few components. You can have one banana muffins using 10 ingredients and 3 steps. Here is how you can achieve that.
The ingredients needed to make One Banana Muffins:
- Take 1 large overripe banana
- Get 1 egg white
- Get 5 tsp vegetable oil
- Prepare 1/4 cup sugar
- Make ready 1/2 cup flour
- Prepare 1/2 tsp baking powder
- Get 1/4 tsp baking soda
- Take 1/8 tsp salt
- Prepare 1/8 tsp cinnamon
- Prepare 1 pinch nutmeg
Steps to make One Banana Muffins:
- Preheat oven to 350F and set up a muffin pan with 4 muffin cup liners.
- Mash banana in medium bowl, then add all ingredients and mix well until combined.
- Evenly divide batter into 4 muffin cups, then bake for 20 minutes or until a toothpick comes out clean.
Consuming 14 Superfoods Is A Superb Way To Go Green For Better Health
One great thing about green living is deciding to take life easier and enjoy yourself along the way. This is possible no matter how filled and frenzied your life is. We must get back to where it was a lot better to prevent disease in the first place. Too many folks have the attitude of ruining the body today, and fix it with a pill the next day. Wherever you look, you read about some magic pill that will immediately fix your latest problem. There are certain pills that help, but only if you make a number of essential changes in your life. When your body wears out, you won’t be able to get a new one, like your car. You have to learn how to take care of your body as early as possible. Your body cannot function properly if it fails to get proper nutrition.
Do you eat because food is available and you enjoy the taste or do you decided to eat nutritional foods? How frequently do you eat at your local fast food joint or get junk food at the local convenience store? Consuming sugar and starches, and fatty foods, is there any wonder why new diseases are cropping up all of the time? There is an epidemic of obesity, diabetes, high blood pressure, and a lot others, possibly caused by the foods that are eaten. People are deciding to eat better now that they know how essential food choices are to their health. A lot of good food are now available at your local health food store or farmer’s market.
Most likely, your local grocery store today has an organic food section. This section is full of what are today known as superfoods. The term superfoods refers to 14 foods that have been proven to retard or reverse certain maladies. By consuming these foods, your body will be uplifted to new heights in mental awareness, and perceptions. When you trade in the junk food for these super foods, you will be astonished at how well you will soon feel. Your body will start to run as it was meant to when you supply it with the right nutrition. When this happens, it will enable your immune system to combat disease more efficiently.
See to it that you add these superfoods into your daily diet. Why not include several beans or blueberries? Include some green tea or spinach or broccoli. Whole food grains, and oats, along with a mix of nuts, chiefly walnuts. Additionally, you have to have yogurt, soy, pumpkins, oranges, and tomatoes, along with salmon and turkey. Eating from this list of foods, you won’t have to worry about your weight again.
Green living provides you with a healthy diet plan, with all of the correct ingredients for better health. Your body will be free of disease as you build up your immune system. You can expect to have a healthy future by changing your food choices now.