Pumpkin and salt fish stew (veggie)
Pumpkin and salt fish stew (veggie)

Hey everyone, I hope you’re having an incredible day today. Today, I’m gonna show you how to make a special dish, pumpkin and salt fish stew (veggie). One of my favorites. This time, I am going to make it a bit tasty. This will be really delicious.

Pumpkin and salt fish stew (veggie) is one of the most well liked of current trending foods on earth. It’s enjoyed by millions daily. It is simple, it is fast, it tastes yummy. They are nice and they look fantastic. Pumpkin and salt fish stew (veggie) is something which I have loved my whole life.

Moroccan Pumpkin & Chickpea Stew is filled with warm spices and heart healthy produce for a warm, cozy lunch Pumpkin - look for sugar pumpkins, they are smaller, sweeter and less stringy than the larger Add spinach: Add in greens of choice and cook until wilted. Glazed Veggies = any vegetable + courser bee honey. Herb Saute = any vegetable, herb or flower + Goron spice. Pumpkin Stew = fresh milk + Tabantha wheat + goat butter + fortified pumpkin.

To get started with this particular recipe, we must prepare a few ingredients. You can cook pumpkin and salt fish stew (veggie) using 10 ingredients and 6 steps. Here is how you cook that.

The ingredients needed to make Pumpkin and salt fish stew (veggie):
  1. Get 1 piece pumpkin
  2. Prepare 250 grams salt fish
  3. Get 1 medium onion
  4. Make ready 3 cloves garlic
  5. Prepare 1 drizzle of olive oil
  6. Prepare to taste Salt
  7. Prepare To taste black pepper
  8. Get Handful fresh thyme
  9. Prepare 1 tbsp brown sugar
  10. Prepare 1 scotch bonnet pepper (size to taste)

So glad you have enjoyed this recipe and thanks for taking..involves salt fish—salt-cured, dried white fish (often ling fish, in the cod family and imported hard-boiled egg, plantain, a basic salad, and chop-up, a soft vegetal mash of okra, pumpkin fungee is the standard accompaniment to what's considered the national dish, pepperpot, a meat-and-veggie stew. A veggie stew is a great way of getting through a great range of vegetables, and it can be as easy or posh as you like. This is a marvelous autumn potluck dinner. Everyone will be very impressed with this thick beef stew made and served in a pumpkin shell!

Steps to make Pumpkin and salt fish stew (veggie):
  1. Prepare all the ingredients.
  2. Sauté onion and garlic
  3. Add thyme and prepared salt fish (soaked for minimum 12 hours and rinsed). Cook for 4 minutes.
  4. Add black pepper, chopped pumpkin and brown sugar. Cover and let it cook for 15 minutes.
  5. Add whole scotch bonnet pepper. Cut it finely if you like it spicy. Cover and cook for another 15 minutes to let the ingredients release their juice.
  6. Press down on the cubes of the pumpkin as it’s supposed to be like a sort of rough paste when it’s all done. Cook until the liquid is burned out.

This is a marvelous autumn potluck dinner. Everyone will be very impressed with this thick beef stew made and served in a pumpkin shell! Place beef in the saucepan and cook until evenly brown. Here's my take on making saltfish buljol as it's done in the Pumpkin and Salt Fish While growing up I really enjoyed going to the garden.

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