Hey everyone, it’s John, welcome to our recipe page. Today, I will show you a way to prepare a special dish, marinated grilled chicken with sauteed kale and spinach. It is one of my favorites food recipes. This time, I’m gonna make it a bit tasty. This is gonna smell and look delicious.
Marinated grilled chicken with sauteed kale and spinach is one of the most popular of current trending meals on earth. It’s appreciated by millions every day. It is simple, it is quick, it tastes yummy. They’re nice and they look fantastic. Marinated grilled chicken with sauteed kale and spinach is something that I’ve loved my whole life.
Sauteed Kale and Spinach recipe - - - A very simple and nutritious side dish! Perfectly cooked - - and still crisp. Spruce up your standard chicken breasts with a hearty, healthy side dish. Meanwhile, preheat a grill or grill pan to medium and brush.
To begin with this particular recipe, we have to first prepare a few components. You can have marinated grilled chicken with sauteed kale and spinach using 17 ingredients and 6 steps. Here is how you can achieve it.
The ingredients needed to make Marinated grilled chicken with sauteed kale and spinach:
- Get 700 g thin sliced Chicken Breasts
- Take For the marinade
- Prepare 60 ml Balsamic Vinegar
- Make ready 170 ml Olive Oil
- Prepare 1/2 tsp Salt
- Prepare 1/2 tsp Basil
- Prepare 1.2 tsp Oregano
- Make ready 1/2 tsp Parsley
- Take 2 cloves Garlic
- Prepare For the kale and spinach
- Prepare 2 tbsp Olive oil
- Take 2 tbsp Butter
- Take 2 cloves Garlic
- Make ready 225 g Curly Kale
- Make ready 225 g Spinach
- Prepare 1 Lemon
- Make ready Crumbly Goats Cheese
This grilled Thai Chicken (Gai Yang) recipe is easy and authentic. Grill it, barbecue it, bake it or cook it on your stove! I call this "real" Thai Grilled chicken because it's on the right side of that "line" between authentic and westernised. I served it with my go-to tomato salad and…» We don't know about you, but up in New England, our CSAs are still primarily consisting of hearty greens like swiss chard, kale, and spinach!
Steps to make Marinated grilled chicken with sauteed kale and spinach:
- To make the marinade stir balsamic vinegar, olive oil, salt, basil, oregano, parsley and garlic in a mixing bowl.
- Rinse the chicken and pat dry, then place chicken in a shallow dish and pour vinegar and oil mixture over it. Cover and refrigerate while the chicken marinates for at least 1 hour.
- To cook the spinach and kale heat the oil, butter and garlic in a large pot for 1 minute. Then add chopped kale and spinach. Toss and cover for 1-2 minutes.
- Uncover the spinach mix and add in the zest of 1 lemon
- Grill chicken until cooked through
- Spoon the spinach and kale sauté onto individual plates and top with 2 slices of grilled chicken each. Scatter crumbled goat cheese on top.
I call this "real" Thai Grilled chicken because it's on the right side of that "line" between authentic and westernised. I served it with my go-to tomato salad and…» We don't know about you, but up in New England, our CSAs are still primarily consisting of hearty greens like swiss chard, kale, and spinach! Don't get us wrong, we love these greens! But…one does tend to run out of culinary inspiration after a while. Before that happens, we thought we'd share a few.
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