Hey everyone, I hope you are having an incredible day today. Today, I’m gonna show you how to make a distinctive dish, bolas de avena / oat balls. It is one of my favorites. This time, I’m gonna make it a little bit tasty. This is gonna smell and look delicious.
Bolas de avena / Oat Balls is one of the most favored of current trending foods on earth. It is easy, it is quick, it tastes delicious. It is enjoyed by millions every day. Bolas de avena / Oat Balls is something that I’ve loved my whole life. They’re fine and they look fantastic.
See recipes for Bola de "carnes" (MCC) too. No one will ever guess that these no bake chocolate avocado oatmeal balls are made with avocado! Sweet, chewy, chocolatey and can be made vegan and gluten-free as well. These No Bake Chocolate Avocado Oatmeal Balls are chewy, deep chocolatey with the right amount of sweetness.
To get started with this recipe, we must first prepare a few ingredients. You can have bolas de avena / oat balls using 6 ingredients and 3 steps. Here is how you cook that.
The ingredients needed to make Bolas de avena / Oat Balls:
- Make ready 1 cuchara de avena / scoop of oat
- Take 1 cuchara de granola / scoop of granola
- Prepare 2 cucharas de mantequilla de maní / scoops of peanut buttee
- Make ready Chocolate en polvo / chocolate powder
- Get 1 cuchara de semillas mixtas / 1 scoop of mixed seeds
- Take Frutilla / Strawberry
Coloca las semillas de girasol y las nueces en el tazón de un procesador de alimentos. Pulsa hasta que estén picadas (no quieres una consistencia de harina, solo trozos pequeños). En un tazón grande mezcla las semillas de girasol y las nueces picadas con la avena, la sal de mar y la canela. Bolitas de avena con plátano y galletas de avena en base a los mismos ingredientes y preparación,.
Steps to make Bolas de avena / Oat Balls:
- Mezclar todos los ingredientes en un bowl / mix all the ingredients in a bowl
- Refrigerar por 30 minutos / Put on the fridge for 30 min
- Come y disfruta! / Eat and enjoy!
En un tazón grande mezcla las semillas de girasol y las nueces picadas con la avena, la sal de mar y la canela. Bolitas de avena con plátano y galletas de avena en base a los mismos ingredientes y preparación,.
Eat These 14 Superfoods to Go Green for Optimal Health
One of the strongest reasons for green living is to slow down and revel in life. Even with the fast pace of our modern-day world, you can do this. We have to take a step back and prevent diseases before they come about. A lot of folks think nothing of mistreating their bodies today and fixing them with a pill later. You can’t turn around without being bombarded by ads about the current pill to deal with your health problems. There are a few pills that help, but only if you make some essential modifications in your life. Once your body wears out, you won’t be able to trade it in for a new one, like your car. You have to look after your health while you can. Your body cannot run correctly if it doesn’t get proper nutrition.
When you put food into your mouth, do you pay attention to the nutritional value or just eat anything tastes good at the time? Do you usually eat junk food and a good deal of fried foods from fast food restaurants? Eating sugar and starches, and fatty foods, is there any wonder why new diseases are cropping up all of the time? The things we are eating cause obesity, diabetes, and hypertension of epidemic proportions. A lot of people are recognizing the importance of their food choices and are becoming more conscious about their health. Today it is so easy to find quality foods by purchasing from a local farmer’s market or health food store.
Almost all grocery stores now carry organic foods. In this aisle, you’ll see the superfoods. Superfoods is the name given to 14 specific foods that can delay or reverse certain serious maladies. You will find that you think more clearly when you eat these foods. Once you trade in the junk food for these super foods, you will be amazed at how well you will soon feel. Giving your body the nutrition it needs will help it to work well. As a result, your immune system will easily fend off maladies.
Make sure you integrate these superfoods into your diet. To start with, beans are great, and berries, particularly blueberries. Add some green tea or spinach or broccoli. Walnuts and whole cereals are a couple of other essentials. Also, you need to include yogurt, soya bean, pumpkins, oranges, and tomatoes, along with salmon and turkey. Making these foods a regular part of your diet will get rid of your problems with gaining weight.
Green living offers you a good diet plan, with all of the correct ingredients for better health. Your body will ward off diseases as you build up your immune system. Ensure your future health by adopting healthy eating habits now.
