Easy Onion Soup
Easy Onion Soup

Hello everybody, I hope you’re having an incredible day today. Today, I will show you a way to prepare a distinctive dish, easy onion soup. It is one of my favorites food recipes. This time, I’m gonna make it a little bit unique. This is gonna smell and look delicious.

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Easy Onion Soup is one of the most favored of recent trending meals in the world. It is easy, it is quick, it tastes yummy. It’s appreciated by millions daily. They are nice and they look wonderful. Easy Onion Soup is something that I have loved my entire life.

To begin with this recipe, we must first prepare a few components. You can have easy onion soup using 10 ingredients and 9 steps. Here is how you can achieve it.

The ingredients needed to make Easy Onion Soup:
  1. Take 1 Onion
  2. Take 10 grams Butter
  3. Get 2 pieces Soup stock cube (consommé)
  4. Take 2 1/2 cup Water
  5. Prepare 1 Salt
  6. Make ready 1 Pepper
  7. Prepare 1 Chopped parsley (for garnish)
  8. Prepare For onion gratin soup
  9. Take 1 slice White bread (or baguette)
  10. Get 4 slice Melting sliced cheese

Ever wanted to make plain and simple onion soup? This is a plain soup without all the fancy additions of the typical French onion soup. It's very tasty and a great way to use up excess onions. But wait, why is onion soup considered such a French classic today?

Steps to make Easy Onion Soup:
  1. Cut the onion in half, and slice thinly against the grain.
  2. Melt butter in a pan, and saute the onions without burning them. It takes around 7~8 minutes for the onion to become clear and gain some color.
  3. Add water and the soup stock cubes, and simmer for 10 minutes to bring the sweetness out of the onions. Skim off any scum that forms.
  4. Season with salt and pepper, plate, garnish with parsley, and the soup is ready.
  5. How to make onion gratin soup. Cut the crust off the white bread and cut into 4 pieces. Preheat the oven to 200°C.
  6. Toast the bread in a toaster. Don't put butter. Brown it well.
  7. Put the toasted bread in the soup.
  8. Place melting sliced cheese (or thin shredded cheese) on top of the bread, and bake in a 200°C oven for 5~6 minutes.
  9. When cheese is melted and has slightly burnt, the soup is ready.

It's very tasty and a great way to use up excess onions. But wait, why is onion soup considered such a French classic today? To this day, it's easy to find onion soup on restaurant menus in Paris and other parts of France as well as around the entire world. Place onions and butter in saucepan. Sauté on medium heat until onions are tender.

Use Food to Boost Your Mood

A lot of us have been conditioned to believe that comfort foods are terrible and must be avoided. If your comfort food is candy or junk food this holds true. At times, comfort foods can be utterly nourishing and good for us to eat. A number of foods really do improve your mood when you eat them. If you are feeling a little bit down and need a happiness pick me up, try a couple of these.

Eggs, believe it or not, are wonderful for helping you combat depression. You should be sure, however, that what you make includes the yolk. When you want to cheer yourself up, the yolk is the most crucial part of the egg. Eggs, the yolks particularly, are loaded with B vitamins. B vitamins can truly help you improve your mood. This is because the B vitamins increase the function of your brain’s neural transmitters (the parts of the brain that tell you how to feel). Consume an egg and feel a lot better!

Make several trail mix of nuts or seeds. Your mood can be raised by eating peanuts, almonds, cashews, sunflower seeds, pumpkin seeds, etcetera. This is because these foods are loaded with magnesium, which helps to raise serotonin production. Serotonin is called the “feel good” chemical and it tells your brain how you should be feeling all the time. The more of it you have, the better you are going to feel. Not just that, nuts, in particular, are a great protein source.

If you want to beat depression, try eating some cold water fish. Tuna, trout, mackerel, herring and wild salmon are all high in omega-3 fats and DHA. DHA and omega-3s are two things that improve the quality and the function of your brain’s grey matter. It’s true: consuming a tuna fish sandwich can seriously boost your mood.

It’s not hard to drive away your bad mood when you consume grains. Quinoa, millet, teff and barley are all actually excellent for helping increase your happiness levels. They help you feel full as well which can really help to improve your mood. Feeling famished can really make you feel terrible! The reason these grains are so wonderful for your mood is that they are easy for your body to digest and process. These foods are easier to digest than others which helps jumpstart a rise in your blood glucose which in turn kicks up your mood to a happier place.

Green tea is actually good for your mood. You were sure green tea had to be included in this article, right? Green tea is found to be chock-full of an amino acid known as L-theanine. Studies have shown that this amino acid basically induces brain waves. This will improve your brain’s focus while at the same calming the rest of your body. You already knew green tea could help you become so much healthier. Now you know that green tea helps you to lift your moods too!

Now you can see that junk food isn’t necessarily what you have to eat when you wish to help your moods get better. Try a couple of of these tips instead.