Hello everybody, I hope you’re having an incredible day today. Today, we’re going to prepare a special dish, apple ginger honey toast. It is one of my favorites. For mine, I am going to make it a little bit tasty. This will be really delicious.
Great recipe for Apple Ginger Honey Toast. Actually, I had planned to make apple ginger jam, but I started to get hungry, so I got sidetracked. Adjust the honey and ginger to your liking. It's easy to blend the chopped apples with the ground ginger.
Apple Ginger Honey Toast is one of the most popular of current trending meals in the world. It is appreciated by millions every day. It is simple, it is quick, it tastes yummy. They’re fine and they look fantastic. Apple Ginger Honey Toast is something that I have loved my whole life.
To begin with this recipe, we must prepare a few ingredients. You can cook apple ginger honey toast using 6 ingredients and 3 steps. Here is how you cook it.
The ingredients needed to make Apple Ginger Honey Toast:
- Get 1/6 Apple
- Take 1 tsp Honey
- Take 1 tsp Ginger (ground)
- Prepare 1 Butter or margarine
- Prepare 1 Cinnamon
- Prepare 1 slice Bread of your choice
Spread half of the ricotta on each piece of toast. Spread half of the thin apple slices over the ricotta cheese. Drizzle the honey over the top of the apples. Paired with a honey-apple compote, this sweet breakfast treat is the perfect meal to wake up to on a lazy morning in bed.
Steps to make Apple Ginger Honey Toast:
- Chop up the apples to your desired size (I cut them into 1 cm cubes) and mix with honey and ginger. Mix and mix~ If there's a little moisture from the apple, it's still good!
- Spread butter on the bread and then cover with apple pieces. Toast in an toaster oven and then top with cinnamon to taste.
- This time, I used ground ginger. You could also use ginger paste from a tube.
Drizzle the honey over the top of the apples. Paired with a honey-apple compote, this sweet breakfast treat is the perfect meal to wake up to on a lazy morning in bed. If you're up for it, make your own challah, or head to your local bakery for a fresh loaf. Either way, this slightly-sweet, chewy bread makes for the perfect slice of sturdy toast that soaks up the juices of the fruit compote. Spread butter on one side of each slice of bread.
Learn How to Improve Your Mood with Food
For the most part, people have been taught to think that “comfort” foods are bad for the body and must be avoided. Sometimes, if your comfort food is a sugary food or another junk food, this holds true. At times, comfort foods can be very nourishing and good for us to consume. There are a number of foods that actually can raise your moods when you consume them. When you feel a little down and need an emotional pick-me-up, test out some of these.
Eggs, believe it or not, are great for helping you battle depression. You should see to it, though, that what you make includes the yolk. The yolk is the most crucial part of the egg in terms of helping you cheer up. Eggs, the yolks particularly, are loaded with B vitamins. The B vitamin family can be great for elevating your mood. This is because they help your neural transmitters–the parts of your brain that control your mood–run better. Try to eat an egg and feel a lot better!
Make a trail mixout of various seeds and nuts. Almonds, cashews, peanuts, pumpkin seeds, sunflower seeds, etc are all great for elevating your mood. This is because these nuts are rich in magnesium, which helps to raise serotonin production. Serotonin is referred to as the “feel good” substance that our body produces and it tells your brain how you should be feeling day in and day out. The more of it you have, the more pleasant you are going to feel. Nuts, in addition to improving your mood, can be a super source of protein.
Cold water fish are excellent if you would like to feel better. Herring, trout, tuna, wild salmon, and mackerel are all rich in omega-3s and DHA. These are two substances that boost the quality and function of the grey matter in your brain. It’s true: chomping on a tuna fish sandwich can really help you overcome depression.
Grains can be excellent for overcoming a bad mood. Teff, barley, millet, quinoa, etc are all great for helping you feel happier. These grains can help you feel full for longer also, which can help your mood too. It’s easy to feel a little bit off when you feel famished! The reason these grains can improve your mood is that they are easy to digest. They are easier to digest than other foods which helps raise your blood sugar levels and that, in turn, raises your mood.
Your mood could actually be helped by green tea. You were just expecting to read that here, weren’t you? Green tea is chock-full of an amino acid called L-theanine. Research has proven that this amino acid induces the production of brain waves. This helps raise your mental sharpness while having a relaxing effect on the rest of your body. You knew green tea could help you be so much healthier. Now you are well aware that green tea helps you to lift your moods as well!
Now you know that junk food isn’t necessarily what you should eat when you wish to help your moods get better. Try a few of these hints instead.
