Multi colour multi flavor canapes
Multi colour multi flavor canapes

Hello everybody, it is Drew, welcome to my recipe site. Today, I’m gonna show you how to prepare a special dish, multi colour multi flavor canapes. It is one of my favorites food recipes. This time, I will make it a bit tasty. This is gonna smell and look delicious.

Multi colour multi flavor canapes is one of the most well liked of recent trending meals on earth. It is simple, it is quick, it tastes delicious. It’s enjoyed by millions daily. Multi colour multi flavor canapes is something which I have loved my entire life. They are fine and they look fantastic.

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To begin with this recipe, we must prepare a few ingredients. You can have multi colour multi flavor canapes using 8 ingredients and 8 steps. Here is how you can achieve that.

The ingredients needed to make Multi colour multi flavor canapes:
  1. Get 5 Bread slice
  2. Make ready as needed Chocolate mousse (already prepared earlier or u can bu
  3. Make ready 1 slice pinapple
  4. Get 1 pinch orange food colour
  5. Get 2 tsp mayonnaise
  6. Take 1 tsp tomato sauce
  7. Prepare as needed Basil leaves and coloured candies for garnish
  8. Prepare as needed Garlic butter for roasting

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Steps to make Multi colour multi flavor canapes:
  1. Cut the bread slice in round shape and roast with butter on tawa or toaster.
  2. Once they will be roasted from both side then canapes are ready for layring.
  3. For orange colour use mayonnaise add colour to ot and mix then layer it on bread canapes.
  4. For red colour use tomato sauce and layer the canape.
  5. For white colour layer canpe with mayonnaise.
  6. For yellow colour layer the pinapple slice on canape.
  7. For chocolate colour layer the choco mousse on canape.
  8. Now serve all pf them in a plate and garnish vth basil leave, candies and ofcourse love

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Discover How to Elevate Your Mood with Food

In general, people have been trained to think that “comfort” foods are terrible for the body and need to be avoided. At times, if the comfort food is candy or some other junk food, this is true. Otherwise, comfort foods can be really nutritious and good for you. There are some foods that basically can boost your moods when you eat them. If you seem to feel a little bit down and you need a happiness pick me up, try a few of these.

Eggs, would you believe, are fantastic for helping you fight depression. Just see to it that you don’t get rid of the yolk. The egg yolk is the part of the egg that is the most crucial in terms of helping elevate your mood. Eggs, especially the egg yolks, are full of B vitamins. These B vitamins are wonderful for helping to elevate your mood. This is because the B vitamins improve the function of your brain’s neural transmitters (the parts of the brain that affect how you feel). Try eating an egg and be happy!

Make several trail mix of nuts or seeds. Your mood can be elevated by eating peanuts, almonds, cashews, sunflower seeds, pumpkin seeds, and so on. This is possible since these foods are high in magnesium which promotes your production of serotonin. Serotonin is referred to as the “feel good” chemical substance and it tells your brain how you should be feeling at all times. The more serotonin you have, the more pleasant you will feel. Not just that but nuts, particularly, are a fantastic protein food source.

If you would like to beat depression, you should eat some cold water fish. Herring, trout, tuna, wild salmon, and mackerel are all rich in omega-3 fats and DHA. These are two substances that increase the quality and function of the grey matter in your brain. It’s the truth: eating tuna fish sandwiches can actually help you fight your depression.

Some grains are actually wonderful for repelling bad moods. Quinoa, millet, teff and barley are all actually great for helping raise your happiness levels. They help you feel full as well which can actually help to better your mood. It’s not hard to feel low when you are starving! The reason these grains can improve your mood is that they are not hard to digest. You digest these grains faster than other things which can help promote your blood sugar levels, which, in turn, helps make you feel happier, mood wise.

Your mood can truly be helped by green tea. You knew green tea had to be mentioned, right? Green tea has a lot of an amino acid known as L-theanine. Studies have found that this amino acid actually stimulates brain waves. This helps better your mental sharpness while calming the rest of your body. You probably already knew how easy it is to become healthy when you drink green tea. Now you know green tea can help improve your mood as well!

Now you can see that junk food isn’t necessarily what you have to eat when you are wanting to help your moods get better. Try some of these instead!