Hey everyone, hope you are having an incredible day today. Today, I will show you a way to make a special dish, triangle malai toast. One of my favorites. This time, I am going to make it a bit tasty. This is gonna smell and look delicious.
Triangle Malai toast is one of the most popular of recent trending meals in the world. It is easy, it is fast, it tastes delicious. It is enjoyed by millions every day. They’re nice and they look fantastic. Triangle Malai toast is something that I have loved my whole life.
First boil the milk and reduce half. When milk becomes dark after reducing add rose water, rose syrup, sugar as needed and pinch of red color. Stack the slices and cut off the crusts of each. Cut the slices diagonally in half to make triangles.
To begin with this recipe, we must first prepare a few ingredients. You can have triangle malai toast using 8 ingredients and 5 steps. Here is how you can achieve it.
The ingredients needed to make Triangle Malai toast:
- Take 4 Bread slices
- Take 1 cup fresh malai
- Take 1.5 tbsp powdered sugar or per your taste
- Prepare 2 tbsp chopped dry fruits (cashews, almonds pistachios. raisins
- Get 2 tbsp grated coconut powder
- Prepare as required Rose syrup or rose water
- Prepare 1/2 tsp cardamom powder (optional)
- Make ready as required Deshi ghee
The evenly toasted rava toast is a perfect fit for an evening snack. This can be enjoyed with chai. It can also be given in tiffin boxes. Malai Toast Malai toast makes for a delicious breakfast or snack dish.
Instructions to make Triangle Malai toast:
- In a bowl take fresh malai and add sugar. Mix well. Now add some chopped dry fruits, coconut powder and rose essence.
- Heat non stick tawa.and spread ghee.Now roast the bread slices on low flame till crispy and light golden brown. We can roast slices in the toaster also.
- Cut the slices in triangle shape and spread the malai mixture evenly.
- Garnish with chopped dry fruits and rose syrup.
- Delicious Malai toast is ready.and "Choti choti bhookh' bye bye"
It can also be given in tiffin boxes. Malai Toast Malai toast makes for a delicious breakfast or snack dish. It is soft and creamy on top with goodness of veggies and crispy on the bottom just like a toast should be. I believe it is a popular street food from Kolkata. Take a bowl ad add malai, powdered sugar, sliced almond, pistachios, cardamom powder.
Information on How to Improve Your Mood with Food
Most of us think that comfort foods are terrible for us and that we have to keep away from them. Often, if your comfort food is basically candy or other junk foods, this is true. At times, comfort foods can be very nutritious and good for us to consume. There are some foods that, when you eat them, could boost your mood. When you are feeling a little down and need an emotional boost, try a couple of these.
Eggs, believe it or not, can be really wonderful at fighting back depression. Just make sure that you don’t toss out the egg yolk. The yolk is the part of the egg that is the most crucial in terms of helping you cheer up. Eggs, especially the egg yolks, are rich in B vitamins. These B vitamins are terrific for helping to improve your mood. This is because they help your neural transmitters–the parts of your brain that control your mood–work better. Consume an egg and be happy!
Make a trail mixout of different seeds and nuts. Your mood can be elevated by eating peanuts, almonds, cashews, sunflower seeds, pumpkin seeds, etcetera. This is because seeds and nuts have plenty of magnesium which boosts your brain’s serotonin levels. Serotonin is a feel-good chemical that tells the brain how to feel at any given point in time. The more of it you have, the happier you are going to feel. Not only that, nuts, specifically, are a fantastic protein food source.
Cold water fish are great for eating if you want to combat depression. Tuna, trout, mackerel, herring and wild salmon are all full of omega-3s and DHA. These are two substances that promote the quality and function of the gray matter in your brain. It’s true: eating a tuna fish sandwich can actually help you fight depression.
Some grains are really excellent for fighting off bad moods. Teff, barley, millet, quinoa, etc are all good for helping you feel better. They help you feel full too which can really help to make your mood better. Feeling hungry can truly make you feel awful! These grains can help your mood elevate since it’s not at all hard for your body to digest them. You digest these grains quicker than other things which can help boost your blood sugar levels, which, in turn, helps make you feel happier, mood wise.
Your mood could actually be helped by green tea. You knew it had to be in here somewhere, right? Green tea is loaded with an amino acid referred to as L-theanine. Research has proven that this amino acid promotes the production of brain waves. This helps focus your mental energy while at the same time making the rest of your body more relaxed. You probably already knew it is not hard to be healthy when you drink green tea. And now you know it can help raise your mood too!
Now you can see that junk food isn’t necessarily what you have to eat when you want to help your moods get better. Try some of these suggestions instead.
