Spiced Apple and Sticky Fig Crumble
Spiced Apple and Sticky Fig Crumble

Hello everybody, hope you are having an amazing day today. Today, we’re going to prepare a special dish, spiced apple and sticky fig crumble. One of my favorites. This time, I am going to make it a bit tasty. This will be really delicious.

Spiced Apple and Sticky Fig Crumble is one of the most popular of current trending foods in the world. It is appreciated by millions daily. It’s easy, it is quick, it tastes yummy. They are fine and they look wonderful. Spiced Apple and Sticky Fig Crumble is something which I have loved my whole life.

To begin with this recipe, we have to first prepare a few components. You can have spiced apple and sticky fig crumble using 15 ingredients and 9 steps. Here is how you cook that.

The ingredients needed to make Spiced Apple and Sticky Fig Crumble:
  1. Make ready Filling
  2. Get 3 Granny Smith Apple
  3. Make ready 6 dried figs
  4. Make ready 1 tsp ground nutmeg
  5. Take 1 tsp ground ginger
  6. Prepare 1 tsp ground cinnamon
  7. Get 1/2 cup all-purpose flour
  8. Prepare 1/4 cup soft brown sugar
  9. Make ready 1 1/2 cup boiling water
  10. Get 1 tbsp mixed peel (optional)
  11. Get Crumble Topping
  12. Get 1 cup all-purpose flour
  13. Prepare 1 cup soft brown sugar
  14. Take 50 grams butter (softened)
  15. Get 1 tsp mixed peel (optional)
Instructions to make Spiced Apple and Sticky Fig Crumble:
  1. Peel, core, and dice apples into small pieces. Dice figs.
  2. Mix flour,sugar, and spices together in a thick based saucepan. Slowly add 1/2 cup of boiling water to make a smooth paste. (Its important that you add the water last, or you will get lumps)
  3. Stir in apples, figs, and the remaining water. Add more water if necessary. (At this point I often throw in a spoonful of mixed peel, for a bit of extra zest, this is optional.)
  4. Bring to boil and then let simmer over a medium/low heat with the lid on for ten minutes or until apples begin to soften.
  5. While the apples are cooking, preheat oven to 180°C.
  6. To make the crumble: mix flour and sugar together, then add the butter. Mix with your fingers to get a nice crumble. Add more flour (by the teaspoon) if it is too sticky, more butter if it is too dry.
  7. Spread the cooked apple and fig into your pie/baking dish and smooth it out. Sprinkle crumble mix evenly over the top. (I make this recipe using individual portions, so I get a nice thick layer of crumble. I also sprinkle some mixed peel on top)
  8. Bake in oven for 10-15 minutes, or until golden brown on top.
  9. Serve it hot or cold. It is also good with custard, cream, or ice cream.

Living Greener for Better Health By Eating Superfoods

One great feature of going green is opting to take life easier and enjoy yourself along the way. It is possible to do this, even in this fast-paced world we are living in. We need to take a step back and fight diseases before they happen. Alas, almost all people don’t concern themselves about their health as they think they can take a pill to fix the problem later on. We’re barraged with advertisements for magic pills that are claimed to fix any problem instantly. There are certain pills that help, but only if you make a few essential modifications in your life. Unlike buying a car, you can’t exchange your worn out body for a new one. You should learn how to look after your body the soonest you can. Proper nutrition is crucial for your body to work at best levels.

When you eat, do you eat out of convenience or taste without seeing if what you are eating is beneficial for you? How often do you eat mini mart junk food, or oily fried foods from the local fast food restaurant? Eating sugar and starches, and greasy foods, is there any wonder why new diseases are discovered all of the time? The foods we are consuming are causing obesity, diabetes, and high blood pressure of pandemic proportions. People are choosing to eat better now that they know how important food choices are to their health. Good nutritious food is now found at local grocery and health food shops.

Almost all grocery stores these days carry organic foods. This aisl is full of what are now known as superfoods. Superfoods is the name given to 14 specific foods that can slow down or reverse certain serious health conditions. You will discover that you think more clearly when you ingest these foods. When you trade in the junk food for these super foods, you will be surprised at how well you will soon feel. By getting the correct nutrition, your body will run the way it is supposed to run. This in turn will help your immune system to fight disease more efficiently.

You have to have a number of superfoods in your diet daily. Foods such as beans and berries are very good. Include some green tea or spinach or broccoli. Whole cereals, and oats, plus an assortment of nuts, primarily walnuts. Additionally, you may want to consume salmon, turkey, yogurt, soya bean, tomatoes, oranges, and pumpkins. Making these foods a regular part of your diet will get rid of your weight gain problems.

Following a green living meal plan will provide you with exactly what you need to be healthy. Your body will be free of disease as your immune system improves. You can anticipate a healthy future by altering your food choices today.