Baked Apple Turnovers ( made with Splenda)
Baked Apple Turnovers ( made with Splenda)

Hello everybody, it’s Louise, welcome to our recipe page. Today, we’re going to prepare a distinctive dish, baked apple turnovers ( made with splenda). One of my favorites food recipes. This time, I am going to make it a little bit tasty. This is gonna smell and look delicious.

Baked Apple Turnovers ( made with Splenda) is one of the most well liked of recent trending meals on earth. It is enjoyed by millions daily. It’s easy, it is quick, it tastes yummy. Baked Apple Turnovers ( made with Splenda) is something which I have loved my whole life. They are nice and they look wonderful.

To begin with this recipe, we must first prepare a few components. You can cook baked apple turnovers ( made with splenda) using 7 ingredients and 6 steps. Here is how you cook that.

The ingredients needed to make Baked Apple Turnovers ( made with Splenda):
  1. Take 4 Granny smith apples
  2. Get 1/3 cup water
  3. Make ready 1/4 cup splenda
  4. Make ready 2 tbsp all-purpose flour
  5. Get 1/4 tsp ground cinnamon
  6. Get 1 -15 ounce Refrigerated pie crusts
  7. Get 1 egg whites - lightly beaten
Instructions to make Baked Apple Turnovers ( made with Splenda):
  1. Cook apples and water in a medium sausepan over medium heat .Peel and slice apples . (FIRST). Covered stirring occasionally. Breaking up apples with back of spoon 10 -12 minutes. Or until Apples are a coarse puree.
  2. Add splenda and flour cook 2-3 minutes more. Stirring until Splenda is dissolved and mixture is thickened. Stir in cinnamon. Spoon apple mixture in a bowl to cool.
  3. Preheat oven to 425º. Coat a baking sheet with spray set aside.
  4. Unroll piecrust. ( I made my own dough. I just like it better ).Cut each piece into 4 wedges. Roll each wedge into a 6" circle. I used a plate that was 6" as my guide.
  5. Place 3 level Tbsp. Apple mixture on each circle. Moisten edges if dough with water and fold dough over to form a half moon. Crimp to seal . Cut vents to release steam. Place on prepared baking sheet. Brush with egg white.
  6. Bake 15-20 minutes or until turnovers are browned. Cool on a wire rack for 10 min.before serving. Serve warm or at room temperature.

Eat These 14 Superfoods to Go Green for Great Health

One great feature of going green is opting to take life easier and enjoy yourself along the way. In spite of the fast pace of our modern-day world, you can accomplish this. We must take a step back and fix diseases before they develop. The majority of people think nothing of not taking care of their bodies today and fixing them with a pill later. It’s impossible to turn around without hearing about the newest pill to treat your health problems. Of course, you may get better by taking a pill but not if you keep on doing the same old unhealthy habits. Unlike purchasing a new car, you won’t be able to trade in your worn out body for a new one. You mustn’t wait too long or it will be too late to take care of yourself. Your body requires proper nutrients to operate at its most effective levels.

When you eat, do you eat out of convenience or taste without determining if what goes into your mouth is healthy for you? How often do you consume mini mart junk food, or oily fried foods from the local fast food restaurant? Ingesting sugar and starches, and oily foods, is it any surprise that new diseases are discovered all of the time? More and more folks are developing diabetes, high blood pressure, and other diseases as a result of the foods they consume. People are finally recognizing the importance of their food choices and are becoming more health conscious. A lot of nutritious food are now found at your local health food store or farmer’s market.

In all probability, your local grocery store nowadays has an organic food aisle. This section has what are today acknowledged as superfoods. That name has been given to 14 foods that have been shown to retard some diseases, or even reverse them. By eating these superfoods, your body will more fit. You will start to feel a lot better when you opt to eat the superfoods rather than junk food. By getting the correct nutrition, your body will function the way it is supposed to work. In this case, the immune system is better able to fight off any disease.

Your daily diet must include at least a few of these super foods. Why not add several beans or blueberries? Add some green tea or spinach or broccoli. Add in whole grains and nuts. Make sure you consume proteins such as soya, yogurt, salmon, and turkey, plus orange fruits and vegetables like oranges, pumpkins, and tomatoes. Making these foods a regular part of your diet will help solve your weight gain problems.

You will enjoy optimal health when you choose to eat the green living way. Your body will be free of disease as your immune system improves. Ensure your future health by adopting healthy eating habits right now.