Hey everyone, I hope you are having an amazing day today. Today, we’re going to make a distinctive dish, oatmeal bread. One of my favorites. This time, I am going to make it a bit unique. This will be really delicious.
Oatmeal Bread is one of the most popular of current trending meals in the world. It is appreciated by millions every day. It is simple, it’s quick, it tastes yummy. They’re fine and they look fantastic. Oatmeal Bread is something which I’ve loved my whole life.
Discover The Tradition of the Nutritious & Delicious Arnold® Bread. Place the loaves into the pans. In a small bowl, combine the boiling water, butter, salt and sugar. Stir in oats; cool to lukewarm.
To get started with this recipe, we must prepare a few components. You can cook oatmeal bread using 9 ingredients and 11 steps. Here is how you can achieve that.
The ingredients needed to make Oatmeal Bread:
- Make ready 70 grams Oatmeal
- Take 100 ml Soy milk
- Get 3 tbsp Maple syrup
- Make ready 40 grams Raisins
- Prepare 100 grams Silken tofu
- Get 100 grams ★Cake flour
- Take 5 grams ★Aluminum-free baking powder
- Take 2 tsp ★Cinnamon
- Take 1/4 tsp ★Natural Salt
Its smooth texture and mild, slightly nutty flavor makes it a perfect choice for all kinds of sandwiches — as well as toast, of course. DIRECTIONS Pour boiling water over oats and let sit until luke warm. Easy Homemade Oatmeal Bread made with rolled oats, whole wheat flour and sweetened with honey. We love this delicious healthy bread recipe.
Steps to make Oatmeal Bread:
- Line the loaf pan with parchment paper or grease with vegetable oil to prevent the bread from sticking to the pan.
- Put the oatmeal and soy milk in a bowl. Add the maple syrup and mix. Let sit until the oatmeal has absorbed the liquid and plumped up.
- Drain the tofu just before using and stir until it's creamy and has no lumps. Add the tofu to the oatmeal mixture in Step 2 with the raisins which have been coarsely chopped.
- Sift in the ★ ingredients and fold in with a spatula until it is well blended and no longer floury.
- Spread the batter in the prepared pan. (The batter is thick, so can't really be poured.) Make an indentation down the middle of the top with a spatula.
- Bake in preheated 180℃ oven for 40-50 minutes. If a skewer comes out clean, it's done.
- It tastes like moist, chewy, slightly sweet muffins.
- Enjoy with cream, jam or maple syrup.
- This is what I recommend: Cut a thick slice, warm it up in a toaster oven, spread with sour cream and top with strawberry jam.
- Sour cream and jam go perfectly with the simple taste of oatmeal, sweetness of raisins and aroma of cinnamon! Great for breakfast or a snack.
- You can use either the readily available quick-cooking type (right) or another type (left) of oatmeal for this recipe.
Easy Homemade Oatmeal Bread made with rolled oats, whole wheat flour and sweetened with honey. We love this delicious healthy bread recipe. I love rolled oats, especially in baked goods because it gives them a nice texture, flavor, and some added fiber. Back-of-the-Bag Oatmeal Bread This tender, high-rising sandwich bread is soft enough for kids to enjoy, yet sturdy enough for all kinds of sandwich fillings. It also makes great toast, perfect with jam or buttered alongside scrambled eggs.
Try Using Food to Improve Your Mood
In general, people have been conditioned to believe that “comfort” foods are bad for the body and must be avoided. But if your comfort food is candy or junk food this might be true. Otherwise, comfort foods could be very nourishing and good for you. There are several foods that, when you eat them, can boost your mood. When you are feeling a little down and are needing an emotional boost, try some of these.
Eggs, you may be amazed to learn, are terrific at battling depression. Just be sure that you don’t get rid of the yolk. The yolk is the part of the egg that matters most in terms of helping raise your mood. Eggs, the yolk particularly, are rich in B vitamins. B vitamins can genuinely help you raise your mood. This is because they help in improving the function of your neural transmitters, the parts of your brain that control your mood. Eat an egg and be happy!
Make a trail mixout of various seeds and nuts. Peanuts, cashews, sunflower seeds, almonds, pumpkin seeds, etc are all terrific for helping to boost your mood. This is possible as these foods are high in magnesium which raises your production of serotonin. Serotonin is the “feel good” chemical substance that directs your brain how you feel day in and day out. The more of this chemical in your brain, the better you’ll feel. Not only that but nuts, particularly, are a great protein food source.
Cold water fish are wonderful for eating if you wish to fight depression. Cold water fish like tuna, trout and wild salmon are chock full of DHA and omega-3 fats. Omega-3 fatty acids and DHA are two things that promote the quality and the function of your brain’s grey matter. It’s true: chomping on a tuna fish sandwich can really help you fight depression.
Some grains are actually great for driving away bad moods. Millet, quinoa, barley, etc are excellent at helping you be happier. These grains fill you up better and that can help you with your moods also. It’s not hard to feel a little bit off when you are starving! The reason these grains are so wonderful for your mood is that they are not hard to digest. These foods are easier to digest than others which helps kick start a rise in your sugar levels which in turn kicks up your mood to a happier place.
Green tea is excellent for moods. You just knew it had to be in here somewhere, right? Green tea is rich in an amino acid known as L-theanine. Research has proven that this amino acid induces the production of brain waves. This helps improve your mental energy while simultaneously calming your body. You knew green tea could help you be so much healthier. And now you are aware that it can help improve your mood as well!
So you see, you don’t need junk food or foods that are terrible for you to feel better! Go with these suggestions instead!
