Hey everyone, it’s me again, Dan, welcome to my recipe page. Today, we’re going to prepare a special dish, bacon lovers unite.. the heart attack club. It is one of my favorites. This time, I am going to make it a little bit unique. This is gonna smell and look delicious.
Bacon Lovers Unite.. The Heart Attack Club is one of the most favored of current trending meals on earth. It’s appreciated by millions every day. It is simple, it is fast, it tastes delicious. Bacon Lovers Unite.. The Heart Attack Club is something that I have loved my entire life. They’re nice and they look wonderful.
As Chef Todd Fisher discovers on a nationwide road trip, bacon has become a beloved fixture of American cuisine for any meal of day, served in beloved traditional dishes and in pairings with ice cream, jam, and cocktails. In this season, the sizzling strips show up in massive BLTs, a peanut butter bacon burger, a pork-slinging pig truck and more. Japan, Korea, and France have some of the lowest rates of heart disease in the world. Learn their heart-healthy habits to tack on years to your life.
To get started with this recipe, we have to prepare a few ingredients. You can have bacon lovers unite.. the heart attack club using 6 ingredients and 12 steps. Here is how you can achieve that.
The ingredients needed to make Bacon Lovers Unite.. The Heart Attack Club:
- Take 1 lb thin cut bacon
- Get 5 thin slices packaged turkey
- Make ready 1 medium tomato, thin sliced
- Get 4 plus one.. leaves of lettuce
- Prepare 2 thick cut slices soft French or Italian bread
- Take 1 mayo to taste
Now that you're pork is well seasoned, it's time to add more pork. Take two pounds of Italian sausage and layer it directly on top of your bacon weave. Remove the bacon with a slotted spoon and place it on a paper towel to drain. To the same skillet, add the butter and heat it over medium heat.
Instructions to make Bacon Lovers Unite.. The Heart Attack Club:
- fry bacon according to directions until desired doneness.. flat pieces work best for this sandwich.
- place bacon on paper towel to drain
- toast bread in toaster it toaster oven
- place bread on plate and spread desired amount of mayo on one side of both slices
- place tomato slices on mayo on both sides until bread is covered
- add lettuce to one side
- place turkey on top of lettuce
- pile bacon..all of it… the whole pound on top of the turkey.. to form a giant mound/pyramid of bacon! use your tetris skills!
- place one more slice of lettuce on top of bacon.. be careful don't let it tip!
- place other slice of bread on top tomato side down.
- gently press sandwich together…if you do it slowly & you stacked it right…you won't lose any bacon!.wich is very important!!!! :)
- time to eat!… can you handle it?
Remove the bacon with a slotted spoon and place it on a paper towel to drain. To the same skillet, add the butter and heat it over medium heat. The wellness space for people of color pivoted to online. Sam's Club Helps You Save Time. Low Prices on Groceries, Mattresses, Tires, Pharmacy, Optical, Bakery, Floral, & More!
How to Elevate Your Mood with Food
Many of us have been taught to believe that comfort foods are terrible and to be avoided. But if your comfort food is candy or junk food this can be true. Otherwise, comfort foods may be extremely healthy and good for you. Some foods actually do boost your mood when you eat them. If you seem to feel a little bit down and need a happiness pick me up, try a few of these.
Eggs, you might be surprised to find out, are great at combating depression. Just make sure that you do not throw out the egg yolk. The egg yolk is the part of the egg that is the most important in terms of helping elevate your mood. Eggs, the egg yolk especially, are high in B vitamins. These B vitamins are wonderful for helping to elevate your mood. This is because they help your neural transmitters–the parts of your brain that dictate your mood–work better. Consume an egg and feel happier!
Make a trail mix out of seeds and/or nuts. Almonds, cashews, peanuts, pumpkin seeds, sunflower seeds, etc are all wonderful for raising your mood. This is because these nuts are high in magnesium, which helps to raise serotonin production. Serotonin is referred to as the “feel good” substance that our body produces and it tells your brain how you should be feeling all the time. The higher your serotonin levels, the better you will feel. Nuts, along with raising your mood, can be a superb protein source.
If you want to battle depression, try eating some cold water fish. Cold water fish such as tuna, trout and wild salmon are chock full of DHA and omega-3s. DHA and omega-3s are two things that promote the quality and the function of your brain’s gray matter. It’s the truth: eating tuna fish sandwiches can actually help you battle your depression.
Grains can be great for fighting a terrible mood. Quinoa, millet, teff and barley are all actually excellent for helping boost your happiness levels. They fill you up better and that can help improve your moods as well. Feeling hungry can actually make you feel terrible! The reason these grains are so good for your mood is that they are easy for your stomach to digest. These foods are easier to digest than others which helps jumpstart a rise in your blood sugar which in turn kicks up your mood to a happier place.
Green tea is excellent for moods. You knew green tea had to be in this article somewhere, right? Green tea is found to be chock-full of an amino acid known as L-theanine. Studies have discovered that this amino acid actually induces brain waves. This will improve your brain’s focus while at the same relaxing the rest of your body. You knew that green tea helps you feel a lot healthier. Now you are aware that green tea can help raise your mood too!
You can see, you don’t need to eat junk food or foods that are terrible for you so you can feel better! Test out these hints instead!
