Hello everybody, it’s Louise, welcome to my recipe page. Today, I will show you a way to make a special dish, vhawks bacon blue, w/ avo sandwich. It is one of my favorites. For mine, I will make it a little bit unique. This is gonna smell and look delicious.
vhawks Bacon blue, w/ avo sandwich is one of the most favored of recent trending foods on earth. It is simple, it is fast, it tastes delicious. It’s appreciated by millions every day. vhawks Bacon blue, w/ avo sandwich is something which I have loved my whole life. They’re fine and they look wonderful.
vhawks Bacon blue, w/ avo sandwich amazing! can be adjusted for a more low -Cal if ya want. Double down on pork with our Avocado, Bacon, Ham & Cheese Sandwich. Avocado and mayo add creaminess to this easy-to-make bacon, ham and cheese sandwich. In a large nonstick skillet, cook bacon over medium heat until crisp.
To begin with this recipe, we must first prepare a few ingredients. You can cook vhawks bacon blue, w/ avo sandwich using 7 ingredients and 5 steps. Here is how you cook it.
The ingredients needed to make vhawks Bacon blue, w/ avo sandwich:
- Make ready 1 slice crispy romaine lettuce leaf
- Make ready 2 bacon strips (turkey bacon can be a good choice)
- Prepare 1 tbsp blue cheese crumbles
- Get 1 fresh avocado slices
- Prepare 2 slice sourdough bread
- Take 1 boca veggie patty ( you can use a real hamburger patty or turkey patty if desired, or lunch meat)
- Prepare 1 dash fat free mayo
Its all about using the best ingredients you can. Here I used Richard Bosman's honey bacon which I bought from FFMM. Halve, pit, and peel avocado, then slice lengthwise. Gently toss slices with lemon juice.
Steps to make vhawks Bacon blue, w/ avo sandwich:
- cook Bacon in a hot skillet or oven till crispy strain on paper napkins
- cook Boca veggie Patty in the oven or in a hot skillet till a bit crispy flip when necessary
- toast sourdough slices in toaster till desired
- start creating your sandwich : Mayo on sourdough slices now layer Bacon,lettuce, avocado, blue cheese and Boca Patty eat warm and enjoy serve with a salad or sweet potato fries:)
- if you like, you can add red onions & jalapeno! !! yummy! !
Halve, pit, and peel avocado, then slice lengthwise. Gently toss slices with lemon juice. DIRECTIONS Cook bacon in oven and slice avocado and tomato. Split the avocado between two pieces of toast and sprinkle with salt to taste (don't skip!). Layer rest of ingredients and enjoy.
Discover How to Improve Your Mood with Food
In general, people have been trained to think that “comfort” foods are terrible for the body and need to be avoided. At times, if your comfort food is made of candy or other junk foods, this can be true. Otherwise, comfort foods could be really nutritious and good for you. There are some foods that, when you consume them, could better your mood. When you are feeling a little down and need an emotional pick-me-up, try a couple of these.
Eggs, believe it or not, can be actually terrific at beating back depression. Just be sure that you don’t toss out the egg yolk. Every time you want to cheer yourself up, the yolk is the most crucial part of the egg. Eggs, especially the egg yolks, are loaded with B vitamins. B vitamins can actually help you raise your mood. This is because they help improve the function of your neural transmitters, the parts of your brain that dictate your mood. Eat an egg and feel a lot better!
Put together several trail mix of nuts or seeds. Your mood can be elevated by eating peanuts, almonds, cashews, sunflower seeds, pumpkin seeds, and so on. This is possible as these foods have a bunch of magnesium which increases your production of serotonin. Serotonin is a feel-good chemical that tells the brain how to feel at any given point in time. The more serotonin in your brain, the happier you’ll feel. Not only that, nuts, particularly, are a terrific protein source.
Cold water fish are great if you wish to be in a better mood. Cold water fish such as tuna, trout and wild salmon are high in DHA and omega-3s. These are two things that really help the grey matter in your brain run a lot better. It’s true: eating a tuna fish sandwich can earnestly raise your mood.
It’s easy to fight your bad mood when you are eating grains. Quinoa, millet, teff and barley are all really excellent for helping increase your happiness levels. They fill you up better and that can help you with your moods as well. Feeling famished can be terrible! The reason these grains can improve your mood is that they are easy for your stomach to digest. They are simpler to digest than other foods which helps kick up your blood sugar levels and that, in turn, improves your mood.
Green tea is excellent for moods. You just knew green tea had to be mentioned, right? Green tea is packed full of an amino acid called L-theanine. Studies prove that this specific amino acid can basically induce brain waves. This helps sharpen your mental energy while simultaneously relaxing the rest of your body. You likely already knew it is not hard to be healthy when you drink green tea. Now you know green tea can help raise your mood as well!
Now you can see that junk food isn’t necessarily what you have to eat when you wish to help your moods get better. Try a couple of of these suggestions instead.
