Brad's Braised Short Ribs w/ Creamy White Polenta & Shrimp Scampi
Brad's Braised Short Ribs w/ Creamy White Polenta & Shrimp Scampi

Hey everyone, hope you’re having an amazing day today. Today, I’m gonna show you how to prepare a special dish, brad's braised short ribs w/ creamy white polenta & shrimp scampi. It is one of my favorites food recipes. This time, I’m gonna make it a little bit tasty. This is gonna smell and look delicious.

Brad's Braised Short Ribs w/ Creamy White Polenta & Shrimp Scampi is one of the most favored of current trending foods in the world. It is appreciated by millions daily. It’s simple, it is quick, it tastes delicious. Brad's Braised Short Ribs w/ Creamy White Polenta & Shrimp Scampi is something which I have loved my whole life. They’re nice and they look wonderful.

To get started with this particular recipe, we must first prepare a few ingredients. You can have brad's braised short ribs w/ creamy white polenta & shrimp scampi using 40 ingredients and 8 steps. Here is how you can achieve it.

The ingredients needed to make Brad's Braised Short Ribs w/ Creamy White Polenta & Shrimp Scampi:
  1. Take For the short ribs
  2. Prepare 2 lg short ribs per serving, I made 3 servings
  3. Make ready Salt, white pepper, dry mustard
  4. Get 1/4 sweet onion, chopped
  5. Get 3 lg cloves garlic, minced
  6. Make ready 1 tbsp butter
  7. Take 1 1/2 cup red wine, I used a cabernet
  8. Take 1 1/2 cup beef broth
  9. Take 2-3 tbsp balsamic vinegar to taste
  10. Get 1/4 cup chopped fresh parsley
  11. Get 1 tbs minced chives
  12. Take For the polenta
  13. Get 1/4 sweet onion, diced
  14. Prepare 2 tbsp butter
  15. Take 2 lg cloves garlic, minced
  16. Get 3 tsp granulated chicken bouillon
  17. Make ready 3 cups water
  18. Get 1 1/2 cups whole milk
  19. Get 1 1/2 cups white corn meal
  20. Prepare 6 oz merlot belvitano cheese, shredded or cubed
  21. Take 2 tbs sour cream
  22. Take to taste Salt and white pepper
  23. Take For the scampi
  24. Prepare 1 1/2 lbs 16-21 count prawns, I used wild argentinian pinks
  25. Prepare Remove shells, leave tail on
  26. Take 2 tbs butter
  27. Prepare 1/4 sweet onion, diced
  28. Prepare 2 garlic cloves, minced
  29. Make ready 1 tsp red wine vinegar
  30. Prepare 1/4 cup chopped parsley
  31. Get 1 tsp red chili flakes
  32. Get to taste Salt
  33. Take For the pan sauce
  34. Make ready All the drippings from the ribs
  35. Take 1/2 cup additional red wine
  36. Get 1 tbsp additional balsamic vinegar
  37. Get 3 tbsp honey
  38. Get to taste Salt
  39. Make ready Garnish
  40. Make ready Additional chopped parsley and chives
Instructions to make Brad's Braised Short Ribs w/ Creamy White Polenta & Shrimp Scampi:
  1. Heat a large ovenproof Dutch oven over medium high heat. Add 1 tbsp oil. Coat ribs with seasoning generously. Quickly brown on all sides. Set aside.
  2. In same Dutch oven, add butter and onions. Cook on medium low heat until they start to caramelize. Add garlic and cook one minute. Add parsley and chives, cook one more minute. Add rest of ingredients for the ribs. Bring mixture just to a boil so flavor combines.
  3. Return the ribs to the Dutch oven. Cover and place in a 300 degree oven for 2 hours. Reduce heat to 170 and continue for 2 more hours.
  4. Remove ribs to and oven safe plate and place in oven at 170 to keep warm. Cool the cooking liquid until it is Able to be handled. Strain as much fat off of the top as you can. Add remaining ingredients for the sauce except salt. Bring to a simmer and reduce. The sauce should have a shimmery Appearance not too thick like gravy. Salt to taste.
  5. Start the polenta and scampi at the same time. Polenta in a lg saucepan, scampi in a lg frying pan. Both over medium high heat. Add butter to both and saute onions.
  6. For the polenta, you don't want onion to caramelize. Just sweat off. When translucent, add garlic and saute 1 minute. Add water, milk, and bouillon. Bring to a boil. When boiling, very slowly whisk cornmeal into liquid. If you go too fast it will be lumpy. As soon as all the cornmeal is incorporated, add cheese and sour cream, reduce heat. Stir constantly until thick and creamy
  7. For the scampi, you do want the onion to caramelize a little. When you start seeing the onion brown, add garlic and saute 1 minute. Add rest of scampi ingredients except salt and saute until prawns are cooked. About 3-4 minutes. Taste 1 prawn and add salt if desired.
  8. To plate, add polenta on the bottom, place short ribs on top of polenta. Scampi on the side. Garnish polenta with parsley, and rib with chives. Spoon pan sauce over ribs and polenta. Serve immediately. Enjoy.

Consume These 14 Superfoods to Go Green for Better Health

Learning to slow down and enjoy your life is one aspect of going green that numerous folks appreciate. Despite the fast pace of our modern-day world, you can do this. We need to go back to a lifestyle that prevents disease before it needs treating. Regrettably, just about people don’t trouble themselves about their health since they believe they can take a pill to fix the problem later on. It isn’t possible to turn around without seeing advertisements about the newest pill to treat your health problems. There are some pills that help, but only if you make a few needed alterations in your life. When your body quites functioning right, you can’t get a new body. You must learn how to look after your body before it is too late. Your body requires proper nutrients to run at its best levels.

Do you eat because something is available and you enjoy the taste or do you opt for healthy foods? Do you typically eat junk food and lots of fried foods from fast food places? With all of the sugar-laden starchy and oily food that almost all people ingest, it’s not surprising that new diseases are regularly occurring. A growing number of individuals are developing diabetes, hypertension, and other diseases due to the foods they consume. Men and women are becoming more conscious about their health, and eating better, because they are tired of feeling poorly. Now it is much easier to find quality foods by shopping at a local farmer’s market or health food store.

Majority of grocery stores these days sell organic foods. In this aisle, you’ll see the superfoods. The term superfoods refers to 14 foods that have been discovered to retard or reverse certain illnesses. By ingesting these foods, your body will become healthier. Once you trade in the junk food for these super foods, you will be amazed at how well you will soon feel. By getting the right nutrition, your body will function the way it is supposed to function. As a result, the immune system can fight off any health condition.

Your daily diet need to have at least some of these super foods. To start with, beans are very good, and berries, in particular blueberries. Then, try adding several green vegetables such as broccoli, spinach, or green tea. Whole food grains, and oats, plus an assortment of nuts, chiefly walnuts. Also, you may want to consume salmon, turkey, yogurt, soya, tomatoes, oranges, and pumpkins. If you eat the foods in this list, you won’t ever have a weight problem again.

You will enjoy good health as you choose to eat the green living way. Your immune system will become stronger, and your body can become disease free. You can anticipate a healthy future by modifying your food choices now.