Jollof rice
Jollof rice

Hey everyone, it’s John, welcome to our recipe site. Today, I’m gonna show you how to prepare a distinctive dish, jollof rice. It is one of my favorites. For mine, I will make it a little bit unique. This is gonna smell and look delicious.

Jollof rice is a very common dish prepared in many African countries and each recipe differs I specifically prepare the Nigerian party jollof rice which I still feel is one of the best recipes out there. Nigerian Jollof Rice or Jellof rice is a rich and incredibly tasty west African one-pot Meal. Ghanaian Jollof Rice By Tei Hammond. Add the rice, mixed vegetables, and water.

Jollof rice is one of the most favored of recent trending meals in the world. It is easy, it is quick, it tastes yummy. It’s enjoyed by millions every day. They are nice and they look fantastic. Jollof rice is something that I’ve loved my entire life.

To begin with this particular recipe, we have to first prepare a few ingredients. You can have jollof rice using 13 ingredients and 4 steps. Here is how you can achieve it.

The ingredients needed to make Jollof rice:
  1. Prepare Rice
  2. Make ready Veg oil
  3. Take Grated pepper mix(Onions, scotch bonnet, garlic and tattashe)
  4. Make ready Tin tomatoes
  5. Prepare Spices
  6. Get cube Seasoning
  7. Make ready Salt
  8. Make ready Black pepper
  9. Get leaves Bay
  10. Prepare Curry
  11. Prepare Thyme
  12. Prepare Chicken
  13. Make ready Plantain

The chef Tunde Wey is based in New Orleans, but he was born in Nigeria, where jollof rice is a well-loved dish. Jollof rice is one of the most simple and easy to make Nigerian food, you'd want to start from here if jollof rice recipe is accepted all over the world and the ingredients used are found in every country of. Jollof Rice. this link is to an external site that may or may not meet accessibility guidelines. An easy African Jollof Rice Recipe for a non-traditional weeknight side or special occasion side dish.

Instructions to make Jollof rice:
  1. Perboil rice and keep aside. (I don’t perboil my rice all the time, sometimes I just use it raw). Cook your chicken and fry. Keep stock aside.
  2. Grate your pepper and onions and put in a pot. Then add in tin tomatoes, bay leave and add oil. Fry on medium heat for 5 mins. Then add chicken stock and more water depending on the quantity of rice you are cooking. Once water has boiled, add in all your spices, seasoning cube, salt, curry and black pepper. Add parboiled rice and mix. Cover pot well and allow to cook for 10 mins. Then turn it and cover again. Do not turn continuously.
  3. Once it’s done, add onions and whatever veggies u like and cover and allow to steam on low heat for 5 mins. Turn off heat. Fry plantain and enjoy with your rice😋😋
  4. Check out my other recipe for my coslow recipe and serve with your rice. Enjoy😋🤤

Jollof Rice. this link is to an external site that may or may not meet accessibility guidelines. An easy African Jollof Rice Recipe for a non-traditional weeknight side or special occasion side dish. This dish will wow any crowd and smell up your entire kitchen in the best possible way. Jollof rice is a spicy, traditional dish of West African origin. While it is prepared differently in various countries, this article outlines the steps of making Nigerian-style Jollof rice.

Consume These 14 Superfoods to Go Green for Better Health

Learning to slow down and enjoy your life is one facet of adopting a green lifestyle that many individuals appreciate. This is attainable regardless of how busy and hectic your life is. We should get back to the point where it was a better idea to avoid disease in the first place. Most individuals think nothing of abusing their bodies today and fixing them with a pill later. Wherever you look, you read about some magic pill that will straightaway fix your latest problem. Yes, you may get better by taking a pill but not if you hold on to the same old negative habits. Unlike purchasing a new car, you can’t trade in your worn out body for a new one. You mustn’t postpone it or it will be too late to look after yourself. Proper nutrition is important for your body to work at optimum levels.

Do you eat because something is available and you savor what they taste or do you decided to eat healthy foods? Do you usually eat junk food and a lot of fried foods from fast food restaurants? Consuming sugar and starches, and also greasy foods, is there any wonder why new diseases are cropping up all of the time? The food products we are eating cause obesity, diabetes, and hypertension of epidemic proportions. A lot of people are at last realizing the importance of their food choices and are becoming more health conscious. Nowadays it is a lot easier to find quality foods by purchasing from a local farmer’s market or health food store.

Most likely, your local grocery store today has an organic food area. In this aisle, you’ll be able to find superfoods. That name has been given to 14 foods that have been shown to retard a number of diseases, or even overturn them. You will discover that you think more clearly when you begin to eat these foods. When you replace the junk food with the superfoods, you will notice an amazing increase in how good you feel. Giving your body the nutrition it requires will allow it to function well. As a result, the immune system will be able to fight off any disease.

Make sure you incorporate these superfoods into your diet. First off, beans are excellent, and berries, particularly blueberries. Then, try adding some green vegetables such as broccoli, spinach, or green tea. Walnuts and whole food grains are a few other foods to include. Be sure to consume proteins such as soybeans, yogurt, salmon, and turkey, plus orange fruits and veggies like oranges, pumpkins, and tomatoes. When you eat these superfoods on a regular basis, you should get rid of any weight problems.

Green living offers you a great eating plan, with all of the appropriate ingredients for better health. Your body will be free of disease as you build up your immune system. You can expect to have a healthy future by altering your food choices right now.