Hey everyone, I hope you’re having an incredible day today. Today, I will show you a way to prepare a distinctive dish, gizdodo. It is one of my favorites. For mine, I will make it a little bit tasty. This will be really delicious.
Gizdodo is one of the most well liked of recent trending meals on earth. It’s easy, it’s fast, it tastes delicious. It is appreciated by millions every day. Gizdodo is something which I’ve loved my whole life. They’re nice and they look wonderful.
Gizdodo is a simple side dish that is often served with rice; especially Jollof rice. It is easy to deduce from the name that this meal will be basically made of gizzards and ripe plantain. Hence Gizdodo (Gizzard Dodo) and we all know that dodo is just another name for ripe plantain. Gizdodo, also known as gizzard and dodo, is a stir-fry of gizzards and fried plantain that is ever-popular at most Nigerian parties.
To begin with this particular recipe, we have to first prepare a few ingredients. You can have gizdodo using 10 ingredients and 5 steps. Here is how you cook that.
The ingredients needed to make Gizdodo:
- Prepare 1 kg Gizzard
- Prepare 5 firmly ripe plantain
- Make ready 3 fresh tomatoes
- Take 4 fresh pepper (scotch bonnet)
- Make ready 2 seasoning cubes
- Prepare 1 bulb red onion
- Take 1 tsp curry powder
- Make ready Vegetable oil for frying
- Make ready Salt (to taste)
- Take 2 stalk spring onion
This is one of those recipes "invented" from excesses or in order to reduce food wastage. If you've read through my older posts, you'll know that I love plantains…. a lot. So you bet I also love Dodo gizzards☺. Gizdodo as I like to say, is basically a fusion of chicken gizzards and plantain (also known as dodo) stewed in a peppered sauce.
Instructions to make Gizdodo:
- Wash gizzard add any spice of your choice and set aside, wash plantain and cut in cube add salt and set aside; dice tomatoes, pepper and onion then set aside
- Parboil gizzard till tender; drain and set aside; heat up vegetable oil and once its hot, fry plantain and set aside then fry cooked chicken till golden brown
- Heat up another pot and once its hot, add vegetable oil from stir in onions then add tomatoes and pepper after a minutes, fry for another 5 to 7 minutes
- Add salt, knorr cube and any other spice then stir in fried gizzard and then the fried plantain and mix everything together
- Finally add diced spring onions cook for another 2 minutes then remove from heat and serve
So you bet I also love Dodo gizzards☺. Gizdodo as I like to say, is basically a fusion of chicken gizzards and plantain (also known as dodo) stewed in a peppered sauce. Keep reading for the yummiest Gizdodo recipe. Firstly you'll need to prepare the gizzards. Gizzdodo is a simple delicacy and can be a very delicious side dish if prepared correctly.
Foods That Make You Happy
A lot of us think that comfort foods are bad for us and that we should keep away from them. However, if your comfort food is candy or junk food this is true. Soemtimes, comfort foods can be very healthy and good for us to consume. A number of foods really do improve your mood when you consume them. If you seem to be a little bit down and you need an emotional pick me up, try several of these.
Eggs, you may be amazed to discover, are terrific at combating depression. You should see to it, though, that what you make includes the yolk. The egg yolk is the part of the egg that is the most important in terms of helping elevate your mood. Eggs, the yolk in particular, are stuffed full of B vitamins. The B vitamin family can be fantastic for boosting your mood. This is because the B vitamins help your neural transmitters–the parts of your brain that affect your mood–work better. Eat an egg and feel a lot better!
Put together a trail mixfrom various seeds and nuts. Your mood can be elevated by eating peanuts, almonds, cashews, sunflower seeds, pumpkin seeds, and so on. This is because these foods are loaded with magnesium, which helps to boost serotonin production. Serotonin is the “feel good” chemical that dictates to your brain how you feel all the time. The more of this chemical in your brain, the more pleasant you’ll feel. Nuts, in addition to bettering your mood, can be a super protein source.
If you wish to battle depression, try eating some cold water fish. Cold water fish such as tuna, trout and wild salmon are chock full of DHA and omega-3 fatty acids. These are two things that actually help the grey matter in your brain function a lot better. It’s true: eating a tuna fish sandwich can earnestly boost your mood.
Some grains are truly great for fighting off bad moods. Quinoa, millet, teff and barley are all truly great for helping increase your happiness levels. They can help you feel full for longer too, which can help your mood too. It’s not difficult to feel a little bit off when you feel famished! The reason these grains can improve your mood is that they are easy for your body to digest. You digest them faster than other things which can help increase your blood sugar levels, which, in turn, helps make you feel happier, mood wise.
Your mood could really be helped by green tea. You just knew it had to be mentioned in this article, right? Green tea has been found to be chock-full of an amino acid referred to as L-theanine. Research has proved that this amino acid induces the production of brain waves. This helps improve your mental energy while at the same time calming your body. You probably already knew it is not hard to get healthy when you consume green tea. Now you know green tea can help improve your mood too!
As you can see, you don’t need to eat junk food or foods that are not good for you to feel better! Try several of these instead!
