Hello everybody, it’s Jim, welcome to my recipe site. Today, we’re going to make a distinctive dish, white rice with gizzard dodo. It is one of my favorites. This time, I will make it a little bit unique. This will be really delicious.
Thank you guys for stopping by Dodo Gizzard With White Rice Sent In By Deborah Bala a serving of boiled rice with diced dodo gizzard Related articles. Dodo (Ripe Plantain) With Fried White Beans; Ripe Plantain With Fried Brown Beans. Rice With Gravy And Uziza Chicken Pepper soup; Click to Share. Cook rice according to package directions using gizzard water.
White rice with Gizzard dodo is one of the most well liked of recent trending foods in the world. It is easy, it is quick, it tastes delicious. It’s appreciated by millions daily. White rice with Gizzard dodo is something which I have loved my whole life. They’re nice and they look wonderful.
To get started with this recipe, we must first prepare a few ingredients. You can have white rice with gizzard dodo using 11 ingredients and 7 steps. Here is how you cook it.
The ingredients needed to make White rice with Gizzard dodo:
- Get 3 cups rice 🍚
- Take Cooked Turkey Gizzard
- Get 4 fingers of plantain
- Get 10 big tomatoes (chopped)
- Get Red bell pepper (sliced)
- Prepare 1 big Tatashi (sliced)
- Make ready I big Green pepper (sliced)
- Get Big size Onion
- Get 3 fingers of Carrots (washed and chopped)
- Prepare 2 seasoning cubes
- Make ready to taste Salt
Dodo gizzard is simply a combination of plantain and gizzard in tasty, flavorful tomato sauce. This can be served as a side dish to jollof rice, fried rice, and other dishes or eaten as a meal on its own. Learn how to make gizdodo in easy steps. I like gizdodo! tender cubed fried plantain and fried cubed gizzard combined in tasty pepper sauce.
Steps to make White rice with Gizzard dodo:
- Wash and perboil rice. Wash and boil with hot water until the rice is tender.
- Bring out previously cook turkey gizzard and cut into smaller pieces and fry.
- Bring out chopped and sliced tomatoes with onion and the vegetables from fridge then fry and add seasoning cubes
- Continue frying until its dry
- Wash plantain and cut plantain. Then fry and set aside
- Now pour the fried gizzard and plantain inside the tomatoes and stir fry awhile, add stock, salt and a little water and allow to simmer for some time
- Taste and balance the ingredients and serve
Learn how to make gizdodo in easy steps. I like gizdodo! tender cubed fried plantain and fried cubed gizzard combined in tasty pepper sauce. Add the fried plantains, chopped onions, green and red peppers. Mix thoroughly and put off the heat. Gizdodo/Dodo Gizzard can be served by itself or with jollof rice, coconut rice or plain boiled white rice.
Use Food to Boost Your Mood
Most of us believe that comfort foods are terrible for us and that we have to stay away from them. If your comfort food is candy or junk food this holds true. Other times, however, comfort foods can be completely nutritious and it’s good for you to consume them. There are several foods that, when you eat them, can boost your mood. If you feel a little bit down and you’re in need of a happiness pick me up, try some of these.
Eggs, believe it or not, can be really terrific at fighting back depression. Just make sure that you don’t throw away the yolk. The yolk is the part of the egg that is the most crucial in terms of helping you cheer up. Eggs, specifically the egg yolks, are full of B vitamins. These B vitamins are wonderful for helping to boost your mood. This is because they help improve the function of your neural transmitters, the components of your brain that affect your mood. Try consuming a couple of eggs to cheer up!
Put together a trail mixfrom various seeds and nuts. Almonds, cashews, peanuts, pumpkin seeds, sunflower seeds, and so on are all wonderful for elevating your mood. This is because these nuts are high in magnesium, which helps to boost serotonin production. Serotonin is called the “feel good” chemical substance and it tells your brain how you should be feeling day in and day out. The more you have of it, the happier you will feel. Not just that but nuts, particularly, are a fantastic protein food source.
Cold water fish are good if you want to be in a better mood. Cold water fish including tuna, trout and wild salmon are chock full of DHA and omega-3s. Omega-3 fatty acids and DHA are two things that improve the quality and the function of your brain’s grey matter. It’s true: eating a tuna fish sandwich can actually help you overcome depression.
It’s not hard to overcome your bad mood when you consume grains. Teff, barley, millet, quinoa, etc are all good for helping you feel better. These foods can help you feel full for longer too, helping you feel better. Feeling famished can be a real downer! The reason these grains elevate your mood is that they are not difficult to digest. They are easier to digest than other foods which helps raise your blood sugar levels and that, in turn, elevates your mood.
Your mood could really be helped by green tea. You just knew it had to be mentioned in this article, right? Green tea is loaded with a specific amino acid called L-theanine. Studies have found that this amino acid basically induces brain waves. This will improve your brain’s concentration while simultaneously calming the rest of your body. You were already aware that green tea could help you feel better. And now you are aware that green tea can help improve your mood as well!
Now you realize that junk food isn’t necessarily what you should eat when you want to help your moods get better. Try these hints instead!
