Hello everybody, it is me, Dave, welcome to our recipe page. Today, we’re going to prepare a distinctive dish, soya pulao. It is one of my favorites food recipes. This time, I am going to make it a little bit unique. This will be really delicious.
Soya Chunks Pulao #SoyaChunksPulao #SoyaPulao #PulaoRecipes Soya is a great source of proteins, vitamins and minerals. I am going to show you guys Soya. Soya Chunks are rich of Fiber and Protein along with Carbohydrates. Soya Chunks and rice recipe is a good way of getting nutrition and taste.
Soya pulao is one of the most well liked of current trending meals in the world. It is simple, it is quick, it tastes delicious. It is appreciated by millions daily. They’re nice and they look wonderful. Soya pulao is something which I’ve loved my whole life.
To begin with this recipe, we have to first prepare a few ingredients. You can have soya pulao using 13 ingredients and 4 steps. Here is how you cook that.
The ingredients needed to make Soya pulao:
- Make ready 1 cup Gobind bhog rice -
- Make ready 1.5 cup Soya chunks -
- Get 1 Chopped onion - medium
- Prepare 2 Green cardamom -
- Prepare 1 Black cardamom -
- Get - 2- 3 Cloves
- Prepare 1 inch stick Cinnamon -
- Prepare 2-3 Black pepper corns -
- Prepare 1 Star anise -
- Make ready 1/4 tsp Cumin seeds -
- Prepare 1 Bay leaf -
- Take 4 tbsp Clarified butter / ghee -
- Make ready to taste Salt -
Soya Pulao is a low-calorie soya delicacy, a favourite with nutritionists. Its high protein and heart- protective compounds make a healthy addition to the regular pulao. Super nutritious and protein rich Soya chunks are cooked along with Rice and aromatic spices to make this Pulao. Soya Chunks Pulao Recipe, How To Make Soya Chunks Pulao Recipe.
Steps to make Soya pulao:
- Soak soya chunks in a water for half an hour now boil for five mins and take off.
- Heat clarified butter in a pan add whole garam masala to crackle.Add onion and saute till slightly brown,add ginger garlic paste and mix well
- Add boiled soya chunks and saute for 4 - 5 mins. - Wash and soak rice for half an hour and strain it. - Add rice and salt and mix well.
- Add 2 cup of water and mix well. - Once boiled,simmer the gas and cover it,after ten mins turn off the flame - Now soya pulao is ready to serve.
Super nutritious and protein rich Soya chunks are cooked along with Rice and aromatic spices to make this Pulao. Soya Chunks Pulao Recipe, How To Make Soya Chunks Pulao Recipe. A nutritious pulao made using soya chunks is a good way of getting wholesome nutrition and taste. Soya Chunks Pulao is a simple and mild pulao recipe with coconut milk. I usually add soya chunks to vegetable biryani or on very rare ocassions make soya chunks biryani.
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