Hey everyone, it’s Brad, welcome to my recipe page. Today, we’re going to prepare a distinctive dish, sweet and sour pork. It is one of my favorites. For mine, I will make it a bit unique. This is gonna smell and look delicious.
Sweet and Sour Pork is one of the most favored of current trending foods in the world. It’s appreciated by millions daily. It is easy, it is quick, it tastes delicious. Sweet and Sour Pork is something which I have loved my entire life. They’re nice and they look fantastic.
To begin with this particular recipe, we have to prepare a few components. You can have sweet and sour pork using 22 ingredients and 7 steps. Here is how you can achieve it.
The ingredients needed to make Sweet and Sour Pork:
- Prepare 8 oz lean pork
- Prepare 1 garlic clove, smashed
- Take 1⁄2 green pepper, cut into bite-sized pieces
- Make ready 1⁄2 onion, cut into bite-sized pieces
- Prepare 2 small tomatoes cut into wedges
- Make ready 8 oz canned pineapple chunks, drained, reserving liquid
- Make ready As needed Oil for deep frying and for stir-frying. I use Peanut Oil
- Take marinade
- Make ready 1 beaten egg, use 1/2 for the marinade, discard the rest, or save, whatever
- Take 1 tbs soy sauce
- Take 1 tbs rice wine vinegar
- Make ready 2 1⁄2 tbs cornstarch
- Make ready Cornstarch for dredging the pork
- Make ready sauce
- Take 3 tbs rice wine vinegar
- Get 2 tbs brown sugar
- Make ready 1 tsp tomato paste. I use the type in a tube
- Take 1 tbs ketchup
- Take 1 tsp Worcestershire sauce
- Prepare 2 tsp soy sauce
- Take reserved pineapple juice
- Take 2 tsp cornstarch
Instructions to make Sweet and Sour Pork:
- Cut pork into bite-sized pieces and add to the marinade. Let sit for at least 30 minutes. Heat deep fat oil to 380f. Dredge pork in cornstarch and put into oil for about 2 minutes, drain.
- Just before cooking the vegetables, refry the pork @410f until lightly browned
- Mix sauce ingredients
- Put some oil in a wok and stir fry garlic until brown; remove
- Add green pepper and onions and stir fry until tender-crisp
- Add sauce mixture and stir until thickened
- Add pork, tomato, pineapple, and heat. Serve over rice
Going Green for Better Health By Eating Superfoods
Learning to slow down and enjoy your life is one facet of adopting a green lifestyle that many people appreciate. In spite of the fast pace of our modern world, you can accomplish this. We need to get back to where it was a lot better to avoid disease in the first place. Most folks think nothing of mistreating their bodies now and fixing them with a pill later. No matter where you look, you read about some magic pill that will straightaway fix your latest problem. In reality, a number of these pills can help but only if you couple them with lifestyle changes. When your body wears out, you won’t be able to trade it in for a new one, like your car. You should learn how to look after your body as early as possible. Your body needs proper nutrients to run at its optimum levels.
When you put food into your mouth, do you pay attention to the nutritional value or just eat anything tastes good at the time? How many times a week do you eat at your local fast food joint or get junk food at the local mini mart? With all of the sugar-laden starchy and high fat food that virtually all people consume, it’s not surprising that new diseases are regularly occurring. An increasing number of people are developing diabetes, high blood pressure, and other diseases due to the foods they eat. People are deciding to eat better now that they realize how important food choices are to their health. Today it is so easy to find quality foods by purchasing from a local farmer’s market or health food store.
Most likely, your local grocery store today has an organic food aisle. This aisl is full of what are today known as superfoods. Superfoods refer to 14 specific foods that can retard or reverse certain serious illnesses. Consuming these foods will improve your mental awareness and capabilities. Once you replace the junk food with the superfoods, you will notice a surprising increase in how good you feel. Giving your body the nutrition it needs will help it to function optimally. When this happens, it will allow your immune system to ward off disease more efficiently.
Your daily diet have to have at least several of these super foods. Why not include some beans or blueberries? Eat some green tea or spinach or broccoli. Add in whole grains and nuts. Make sure you eat proteins such as soya, yogurt, salmon, and turkey, and also orange fruits and vegetables like oranges, pumpkins, and tomatoes. Making these foods a usual part of your diet will eliminate your weight problems.
Green living equips you with a good eating plan, with all of the appropriate ingredients for better health. Your immune system will become stronger, and your body is likely to be free of disease. You can look forward to a healthy future by modifying your food choices right now.