Hello everybody, it’s Brad, welcome to our recipe site. Today, we’re going to prepare a distinctive dish, chinese scallion pancake (葱油饼) (cōng yóu bǐng). One of my favorites food recipes. This time, I’m gonna make it a bit tasty. This is gonna smell and look delicious.
Chinese Scallion Pancake (葱油饼) (cōng yóu bǐng) is one of the most favored of current trending foods on earth. It’s simple, it is fast, it tastes yummy. It’s appreciated by millions daily. They’re fine and they look wonderful. Chinese Scallion Pancake (葱油饼) (cōng yóu bǐng) is something which I’ve loved my whole life.
To begin with this recipe, we must first prepare a few components. You can cook chinese scallion pancake (葱油饼) (cōng yóu bǐng) using 7 ingredients and 14 steps. Here is how you can achieve that.
The ingredients needed to make Chinese Scallion Pancake (葱油饼) (cōng yóu bǐng):
- Prepare 4 cups flour
- Prepare Extra flour
- Prepare 2 cups cold water
- Prepare 1 cup hot water
- Get Salt
- Prepare Vegetable oil
- Get 3 bundles green onion/scallion
Instructions to make Chinese Scallion Pancake (葱油饼) (cōng yóu bǐng):
- Mix the cold water and hot water together to create warm/lukewarm water. Mix this water slowly with the flour in a bowl and mix to create a wet dough. It should look shaggy and is a little bit sticky to the touch.
- Once the flour is fully incorporated and there isn’t any dry spots or wet spots, form into a ball and rest in a bowl. Cover the bowl with a damp towel to keep it moist while you let it rise a little. Let it sit in room temperature for about 30 minutes.
- While the dough rests, cut the green onion. Cut into thin slices.
- Once the dough is rested, remove and place on a flour dusted workspace. Begin kneading the dough. This dough will take in a lot of flour so take extra flour and continue to dust, kneading and massaging until it isn’t sticky to the touch anymore.
- On a flour dusted work surface, begin to roll the dough out into a nice round shape, ensuring that it is evenly flattened out. Make sure both sides of the dough are nicely floured so it doesn’t stick to the table or the rolling pin.
- Sprinkle a generous amount of salt and oil over the surface of the dough. You can use your hand to spread the oil evenly or fold the dough over lightly and “squish” the two together to evenly distribute the oil and salt. Return dough to the rough shape.
- Cover the surface of the dough with a generous amount of green onions.
- Roll the dough, just like you would a cinnamon bun. Roll tightly.
- Cut the log into evenly sized pieces.
- Optional: pinch and squeeze the ends of each piece closed.
- Generously flour both sides of the piece and place the cut side on the table. Flatten each piece into a large and thin circle, just like a pancake, but larger and thinner. Continually flour both sides so that it doesn’t stick. The flour also helps the roll not open up, but rather stick back together.
- Once it is rolled out nice and thin (as thin as you can get it, but not crazy thin), you’re ready to cook it.
- Place the pancake on a hot oiled frying pan on medium to medium high heat and cook eat side until nice and crisp and browned.
- It’s ready to eat as soon as it comes off the frying pan. You can keep it whole and people can just tear it up when eating it, or you can cut it into quarter slices. Enjoy! This goes really well with other dishes, but some people eat this as a main dish. My family eats this as a side dish.
Eat These 14 Superfoods to Go Green for Optimal Health
One good feature of adopting a green lifestyle is choosing to take life easier and enjoy yourself along the way. This is attainable regardless of how filled and frantic your life is. We have to take a step back and fix diseases before they develop. A lot of folks have the attitude of ruining the body today, and heal it with a pill tomorrow. No matter where you look, you read about some magic pill that will instantly fix your latest problem. Naturally, several of these pills do help but only if you couple them with a change in lifestyle. When your body stops working properly, you can’t obtain a brand new body. You must learn how to take care of your health as early as possible. Your body needs the right nutrients to operate at its optimum levels.
Do you eat because something is available and you love the taste or do you choose foods that are good for you? How many times a week do you eat at your local fast food restaurant or get junk food at the local mini mart? With all of the sugar-laden starchy and oily food that most people ingest, it’s not surprising that new diseases are discovered on a regular basis. An increasing number of folks are developing diabetes, high blood pressure, and other diseases because of the foods they eat. Men and women are becoming more concerned about their health, and eating better, because they are tired of not being healthy. Good nutritious food is now being sold at local grocery and health food markets.
Today, you can find an organic food section in just about all grocery stores. In this section of the store, you’ll find superfoods. Superfoods is the name given to 14 specific foods that can retard or reverse certain serious health conditions. By eating these foods, your body will more fit. As you replace the junk food with the superfoods, you will note an astonishing increase in how healthy you feel. By getting the correct nutrition, your body will work the way it is supposed to work. In this case, the immune system can fight off any health condition.
You need to have a number of superfoods in your diet daily. Why not add a few beans or blueberries? Add some green tea or spinach or broccoli. Don’t forget whole grains and nuts. See to it that you include proteins such as soya, yogurt, salmon, and turkey, and also orange fruits and veggies like oranges, pumpkins, and tomatoes. If you eat these superfoods, you won’t have to worry about gaining weight again.
You will enjoy good health when you opt to eat the green living way. You will discover that your immune system becomes better and your body will be able to fend off disease. You can expect to have a healthy future by altering your food choices right now.
