Hello everybody, it is Drew, welcome to our recipe page. Today, I’m gonna show you how to make a distinctive dish, fried gizzard#author marathon. One of my favorites. This time, I will make it a bit tasty. This is gonna smell and look delicious.
The lowly chicken gizzard is transformed into a thing of beauty when simmered until tender, marinated in spicy seasonings, coated in flour, and deep-fried. They're a nice addition to a tray of wings. Place gizzards in a pot of cold water. Place drained gizzards on paper toweling, and pat dry.
Fried gizzard#author marathon is one of the most well liked of recent trending meals in the world. It is enjoyed by millions every day. It is easy, it is fast, it tastes yummy. They’re nice and they look fantastic. Fried gizzard#author marathon is something that I’ve loved my entire life.
To begin with this recipe, we must prepare a few ingredients. You can have fried gizzard#author marathon using 6 ingredients and 5 steps. Here is how you can achieve that.
The ingredients needed to make Fried gizzard#author marathon:
- Make ready Pre boiled gizzards
- Prepare 1 large onion
- Take 3 cloves garlic
- Make ready 2 tomatoes
- Make ready 1 green pepper
- Make ready Salt and spices(black pepper, curry powder,royco)
Back then I didn't have to watch my weight so you know my favorite side dish was french fries. Start by trimming the excess fat and gristle from the chicken gizzards. Place the gizzards in a pot, add the diced onion, bouillon cube diced, salt, black pepper, smoked paprika, and thyme. Dredge the gizzard pieces in flour mixture, coating well.
Steps to make Fried gizzard#author marathon:
- Cook onions and garlic for 2 minutes.
- Add tomatoes and green pepper and let it cook for 2 minutes.
- Add spices and salt.Stir well.
- Add gizzards,stir and let it cook for 10 minutes.
- Enjoy with ugali.
Place the gizzards in a pot, add the diced onion, bouillon cube diced, salt, black pepper, smoked paprika, and thyme. Dredge the gizzard pieces in flour mixture, coating well. Fry in batches until golden and crisp. Drain on paper towel and serve hot. In the first camp, there are the succulent-loving folk, and these eaters enjoy the fork-tender quality of gizzards that have been stewed for a long time before being deep-fried.
Foods That Can Make You Happy
Many of us have been conditioned to think that comfort foods are bad and should be avoided. Often, if your comfort food is made of candy or other junk foods, this holds true. Other times, however, comfort foods can be totally nutritious and it’s good for you to consume them. There are a number of foods that basically can improve your moods when you consume them. When you are feeling a little down and are in need of an emotional pick-me-up, test out a couple of these.
Eggs, you might be astonished to discover, are wonderful at battling depression. You must see to it, however, that what you make includes the egg yolk. Every time you wish to cheer yourself up, the egg yolk is the most important part of the egg. Eggs, particularly the yolks, are full of B vitamins. These B vitamins are fantastic for helping to elevate your mood. This is because they help in bettering the function of your neural transmitters, the parts of your brain that control your mood. Try eating an egg and jolly up!
Put together a few trail mix of nuts or seeds. Almonds, cashews, peanuts, pumpkin seeds, sunflower seeds, etc are all helpful for elevating your mood. This is possible because these foods have a bunch of magnesium which increases serotonin production. Serotonin is a feel-good substance that directs the brain how to feel at any given time. The more you have of it, the happier you will feel. Not only that but nuts, particularly, are a great protein food source.
Cold water fish are great for eating if you want to fight depression. Cold water fish like tuna, trout and wild salmon are high in DHA and omega-3s. These are two substances that increase the quality and function of the grey matter in your brain. It’s true: consuming a tuna fish sandwich can really help you fight depression.
It’s easy to drive away your bad mood when you consume grains. Quinoa, millet, teff and barley are all really great for helping boost your happiness levels. These foods fill you up better and that can help improve your moods also. Feeling famished can be a real downer! These grains can elevate your mood because it’s not at all difficult for your body to digest them. They are easier to digest than other foods which helps raise your blood sugar levels and that, in turn, improves your mood.
Green tea is excellent for moods. You just knew it had to be included in this article, right? Green tea is rich in an amino acid called L-theanine. Studies have shown that this amino acid essentially stimulates brain waves. This helps better your mental sharpness while having a relaxing effect on the rest of your body. You likely already knew how easy it is to be healthy when you drink green tea. Now you know that green tea can improve your mood too!
See, you don’t need to consume all that junk food when you want to feel better! Try some of these suggestions instead.
