Hello everybody, hope you’re having an amazing day today. Today, we’re going to prepare a distinctive dish, gizzadodo recipe (gizzard + plantain). It is one of my favorites food recipes. For mine, I am going to make it a little bit unique. This is gonna smell and look delicious.
Once chicken gizzard is fully cooked, extract the stock and set aside. Gizdodo is the combination of plantains and Gizzards (chicken Gizzards) and Plantains mixed in Pepper Sauce. This recipe is great for mid-week or weekend dinner because it's so straightforward and of course tasty. Gizdodo is a delicacy you will find in parties because it's a simple dish that delivers great flavor with minimal effort.
Gizzadodo recipe (gizzard + plantain) is one of the most popular of current trending foods on earth. It is enjoyed by millions daily. It’s easy, it is quick, it tastes delicious. Gizzadodo recipe (gizzard + plantain) is something which I’ve loved my whole life. They are nice and they look fantastic.
To get started with this particular recipe, we must prepare a few components. You can cook gizzadodo recipe (gizzard + plantain) using 8 ingredients and 4 steps. Here is how you cook that.
The ingredients needed to make Gizzadodo recipe (gizzard + plantain):
- Get 1/2 kilo chicken gizzard (kundu)
- Make ready 1 plantain (dodo)
- Prepare 2 tomatoes
- Make ready 3 medium Scott bonnet
- Get Onions
- Take cubes Curry, pepper.sugar, salt pinchs,
- Make ready Veg oil
- Take Garlic and ginger paste
You are on your path to discovering how to prepare a mouth-licking, palatable recipe… You can and will prepare a sensational Nigerian Gizdodo just by following simple steps. Gizdodo is a simple side dish that is often served with rice; especially Jollof rice. It is easy to deduce from the name that this meal will be basically made of gizzards and. Add the gizzard, chopped bell peppers, chopped onion and fried plantain.
Instructions to make Gizzadodo recipe (gizzard + plantain):
- A wanke gizzard a ruwan gishiri tare da lemon juice ko vinegar. A wankeshi sosai kamar sau 3.bayan an wanke sai a tsane sai a zuba shi cikin tukunya a dan zuba ruwa sai a dafashi da dan gishiri da garlic da ginger a barshi Ya dahu sai a sauke.
- A yanka plantain a soyata ta a ajje a gefe. Sai a yanka gizzard shima kamar gida uku sai a soyashi a ruwan mai sai a tsane a ajje a gefe.
- Sai a dora sauce pan a wuta sai a zuba oil sai a zuba tomatoes da Scott bonnet a soyasu a zuba duk abun dana lissafa a sama sai a juya sosai. A barsu su soyu.
- Sai zuba plantain din a juya sosai bayan 2 minutes sai a zuba gizzard din a juya sai a saka sweet pepper a barsu like 3 minutes sai a sauke. A ci lafiya.
It is easy to deduce from the name that this meal will be basically made of gizzards and. Add the gizzard, chopped bell peppers, chopped onion and fried plantain. Chicken gizzards are in abundance and a must have on party tables. Gizdodo, also known as gizzard and dodo, is a stir-fry of gizzards and fried plantain that is ever-popular at most Nigerian parties. Peel the skin of the plantains and cut into cubes and deep fry.
Use Food to Boost Your Mood
Many of us think that comfort foods are not good for us and that we need to stay away from them. If your comfort food is candy or junk food this can be true. Other times, comfort foods can be very healthy and good for us to consume. Several foods really do elevate your mood when you consume them. If you are feeling a little bit down and in need of an emotional pick me up, try a number of these.
Eggs, you may be amazed to discover, are terrific at combating depression. You should make sure, however, that what you make includes the egg yolk. The yolk is the most essential part of the egg in terms of helping elevate your mood. Eggs, the egg yolk particularly, are high in B vitamins. These B vitamins are wonderful for helping to elevate your mood. This is because they help your neural transmitters–the parts of your brain that control your mood–run better. Eat a couple of eggs to cheer up!
Make some trail mix of nuts or seeds. Peanuts, cashews, sunflower seeds, almonds, pumpkin seeds, etcetera are all fantastic for helping to raise your mood. This is because seeds and nuts have plenty of magnesium which raises your brain’s serotonin levels. Serotonin is the “feel good” natural substance that tells your brain how you feel at all times. The more serotonin you have, the happier you are going to feel. Nuts, on top of improving your mood, can be a superb source of protein.
Cold water fish are excellent if you want to be in a better mood. Cold water fish including tuna, trout and wild salmon are rich in DHA and omega-3s. These are two things that actually help the grey matter in your brain function a lot better. It’s the truth: eating tuna fish sandwiches can really help you overcome your depression.
Grains can be good for fighting a bad mood. Quinoa, barley, millet, etc are fantastic at helping you be happier. They fill you up better and that can help elevate your moods too. Feeling starved can be a real downer! These grains can improve your mood because it’s not at all difficult for your body to digest them. You digest them quicker than other things which can help increase your blood sugar levels, which, in turn, helps make you feel more pleasant, mood wise.
Your mood can truly be helped by green tea. You were sure green tea had to be included in this article, right? Green tea is loaded with an amino acid known as L-theanine. Studies have found that this specific amino acid can basically induce brain waves. This helps better your mental focus while calming the rest of your body. You were already aware that that green tea helps you become a lot healthier. Now you know that it helps you to lift your moods as well!
Now you can see that junk food isn’t necessarily what you have to eat when you wish to help your moods get better. Try several of these instead!
