Hey everyone, it is Brad, welcome to my recipe page. Today, we’re going to make a distinctive dish, vegan caribbean bowl (ackee n jackfruit, callaloo, plantain). It is one of my favorites food recipes. For mine, I am going to make it a bit tasty. This will be really delicious.
Vegan Caribbean Bowl (Ackee N Jackfruit, Callaloo, Plantain) is one of the most favored of recent trending foods on earth. It’s enjoyed by millions daily. It’s easy, it’s quick, it tastes delicious. They are fine and they look fantastic. Vegan Caribbean Bowl (Ackee N Jackfruit, Callaloo, Plantain) is something which I’ve loved my whole life.
To get started with this particular recipe, we must prepare a few components. You can have vegan caribbean bowl (ackee n jackfruit, callaloo, plantain) using 17 ingredients and 4 steps. Here is how you can achieve that.
The ingredients needed to make Vegan Caribbean Bowl (Ackee N Jackfruit, Callaloo, Plantain):
- Prepare 160 g Ackee
- Make ready 200 g Jackfruit
- Make ready 160 g Callaloo
- Make ready 2 Tomatoes
- Make ready 1/4 Red Bell Pepper
- Make ready 1/4 Green Bell Pepper
- Take 1/4 Yellow Bell Pepper
- Make ready 1 Scotch Bonnet
- Make ready 4 Spring Onions
- Prepare 4 Garlic Cloves
- Get 1 Ripe Plantain
- Prepare 1 Tsp Black Pepper
- Prepare 2 Tsp Thyme
- Take 2 Tsp All Purpose
- Get 1 Tsp Paprika
- Prepare 1 Tsp Salt
- Get Vegetable Oil
Instructions to make Vegan Caribbean Bowl (Ackee N Jackfruit, Callaloo, Plantain):
- Wash and drain the Jackfruit followed by trimming the rubbery ends off until you are left with shredded pieces (mimics shredded Saltfish) and season with Salt. - Heat 1 Tbsp Vegetable Oil in a large pan on medium heat and add 2 chopped Spring Onions and 2 chopped Garlic Cloves for a few minutes before adding the Jackfruit. Add 1/2 Tsp Black Pepper, 1 Tsp Thyme, 1 Tsp Paprika and 1 Tsp All Purpose Seasoning.
- After a few minutes, add 1 chopped Tomato, Mixed Bell Peppers and half a Scotch Bonnet. Allow to simmer for 10 minutes while stirring occasionally. Top with half a Tsp Salt to taste if necessary before adding the Ackee and cooking for a minute or so and place aside. Be gentle when stirring the Ackee as it is delicate and could break/melt.
- In another pan, heat 1 Tbsp Vegetable Oil and fry 2 chopped Spring Onions and 2 crushed Garlic Cloves followed by 1 Chopped Tomato and half a Scotch Bonnet and let simmer for few minutes. - Add the Callaloo, 1 Tsp Thyme, 1 Tsp All Purpose, 1/2 Tsp Black Pepper and 1/2 Tsp Salt, sauté for a few minutes before setting aside.
- Peel the Plantain, slice diagonally and fry for a minute on each side until golden brown.
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