Hong-Kong Style Pineapple Buns (菠蘿包)
Hong-Kong Style Pineapple Buns (菠蘿包)

Hey everyone, hope you’re having an incredible day today. Today, I’m gonna show you how to make a distinctive dish, hong-kong style pineapple buns (菠蘿包). One of my favorites food recipes. This time, I am going to make it a bit tasty. This will be really delicious.

This bun is very popular and iconic in Hong Kong, and is the perfect afternoon snack (also one of my personal favourite buns ever!) After we shape the dough and let it rise, the pineapple bun is finished with a classic sweet and crackly cookie crust topping, and brushed with egg yolk for a golden yellow. Despite the name, it does not traditionally contain pineapple; rather, the name refers to the look of the characteristic topping. Pineapple Bun 菠蘿包, known as bor lor bao in Cantonese, or bo luo bao in Mandarin, is a very popular Cantonese/Hong Kong style pastry served as a dim sum snack, breakfast bun, or dessert pastry and it's sold in Chinese bakeries all around the world. If you've never had a pineapple bun before.

Hong-Kong Style Pineapple Buns (菠蘿包) is one of the most well liked of current trending meals on earth. It’s enjoyed by millions daily. It’s simple, it is quick, it tastes delicious. Hong-Kong Style Pineapple Buns (菠蘿包) is something which I’ve loved my whole life. They’re fine and they look wonderful.

To get started with this recipe, we have to first prepare a few components. You can cook hong-kong style pineapple buns (菠蘿包) using 17 ingredients and 23 steps. Here is how you can achieve it.

The ingredients needed to make Hong-Kong Style Pineapple Buns (菠蘿包):
  1. Get Milk Bread Dough
  2. Take 3 cup bread flour
  3. Get 1/4 cup sugar
  4. Make ready 1/4 tsp salt
  5. Take 1 tsp instant yeast
  6. Prepare 1 egg
  7. Take 4 tbsp unsalted butter (softened and cubed)
  8. Take 3/4 cup (soy) milk (warm)
  9. Take Topping Dough
  10. Prepare 1 cup all-purpose flour
  11. Take 2/3 cup sugar
  12. Prepare 1/2 tsp baking soda
  13. Take 1/4 tsp baking powder
  14. Prepare 1/4 cup milk powder
  15. Make ready 1 egg yolk
  16. Get 4 tbsp unsalted butter (softened and cubed)
  17. Prepare 2 tbsp water

The top sugary skin is golden brown and the pattern looks like a pineapple. I have read that Hong Kong Government listed it as a part of Hong Kong's intangible cultural heritage. So you can tell how popular and classic it is. Pineapple buns are golden, crispy-crusted, sweet pastries originating from Hong Kong.

Instructions to make Hong-Kong Style Pineapple Buns (菠蘿包):
  1. Make the milk bread dough.
  2. In the bowl of a stand mixer, mix together the dry ingredients (flour, sugar, salt, instant yeast). Then add 1 egg.
  3. Using the dough hook, mix the ingredients on stir/low speed. Slowly pour in the milk while stirring. Knead for 2 mins until a sticky dough forms.
  4. Add the unsalted butter that has been cut into small cubes. Continue kneading the dough on stir/low speed for 10 mins.
  5. Check if the dough has become smooth. If not, may continue kneading for 3-5 mins.
  6. Cover the dough in a bowl. Let it rise until size doubles, about 1-1.5 hours.
  7. Make the topping dough.
  8. In a medium-large bowl, combine flour, sugar, baking soda and powder, milk powder and 1 egg yolk.
  9. Add the softened butter and mix well. Add 2 tbsp water, one at a time.
  10. Using your hand, gather and press the dough mixture. The dough starts out dry but your hand will help melt the butter and dough will smooth out until it no longer sticks much to your hand.
  11. Roll the topping dough into a log. Wrap in plastic or put in covered container. Place in fridge to chill until bread dough finishes 1st proof.
  12. Form the bread dough.
  13. After the bread dough has doubled in size, take it out of the bowl and place on a lightly floured surface. Press hard to squeeze the air out. Knead by hand a few times.
  14. Weigh the dough and equally divide into 10 or 12 buns, depending on your preference for size.
  15. Shape the dough into balls. Place on baking sheet and loosely covered. Let rise for 2nd time until doubled in size again, about 1 hour.
  16. Shape the topping dough and assemble buns.
  17. Take topping dough out of fridge. Weigh and equally divide into 10 or 12 pieces to match the number of buns.
  18. Roll each piece into a ball. Gently press or roll into a flat round disc that is slightly smaller than the bun's surface. Gently score a grid onto the topping to make the "pineapple" net-like pattern.
  19. Preheat oven to 350°F.
  20. When buns have doubled in size again after 2nd proof, place one piece of topping dough onto each bun. Use a piece of plastic wrap or a flat dough scraper to help transfer onto bun.
  21. [Optional] Mix 1 egg yolk with a bit of water and brush onto topping for extra shine and golden color. (I like to skip this to save an egg.)
  22. Bake the buns for about 15 mins at 350°F or until lightly golden.
  23. Enjoy fresh! Or toast in oven to make the top crunchy again on the following day.

So you can tell how popular and classic it is. Pineapple buns are golden, crispy-crusted, sweet pastries originating from Hong Kong. Despite their name, they don't contain pineapple, but are named after the chequerboard pattern of the crust that visually resembles the skin of a pineapple. (Boh Loh Baau, Bor Lor Baau, 菠蘿包, 菠萝包). HOW TO MAKE HONG KONG STYLE PINEAPPLE BUNS — Crème. I cannot even begin to describe how happy I am writing this post.

Going Green for Greater Health By Eating Superfoods

One great thing about green living is deciding to take life easier and enjoy yourself along the way. It is possible to do this, even in this hectic world we live in. We have to get back to the point where it was better to prevent disease in the first place. Most people think nothing of mistreating their bodies now and fixing them with a pill later. No matter where you look, you read about some magic pill that will straightaway fix your latest problem. Of course, a number of these pills can help but only if you couple them with shift in your lifestyle. Once your body wears out, you can’t get a new one, like your car. You have to learn how to take care of your body before it is too late. Your body cannot work properly if it fails to get proper nutrition.

Do you eat because something is available and you enjoy the taste or do you decided to eat healthy foods? How many times a week do you eat at your local fast food joint or get junk food at the local convenience store? Ingesting sugar and starches, as well as oily foods, is it any surprise that new diseases are cropping up all of the time? The things we are consuming are causing obesity, diabetes, and high blood pressure of pandemic proportions. Many people are realizing the importance of their food choices and are becoming more concerned about their health. Now it is a lot easier to find quality foods by going to a local farmer’s market or health food store.

Majority of grocery stores now sell organic foods. There you will be able to see what science has termed superfoods. The term superfoods refers to 14 foods that have been discovered to slow down or reverse particular diseases. Consuming these foods will help your mental health. You will start to feel a whole lotso much better when you choose to consume the superfoods rather than junk food. Giving your body the nutrition it needs will allow it to work well. In this case, the immune system will be able to fight off any disease.

You must include a number of superfoods in your diet daily. Foods such as beans and berries are very good. Things that are green, such as broccoli, spinach, and green tea. Whole food grains, and oats, plus a variety of nuts, mainly walnuts. Be sure to eat proteins such as soya, yogurt, salmon, and turkey, and also orange fruits and vegetables like oranges, pumpkins, and tomatoes. Eating from this list of foods, you won’t ever have a weight problem again.

You will enjoy good health when you decide to eat the green living way. You will discover that your immune system becomes stronger and your body will be able to fight against disease. Prepare for a great future by making positive changes to your eating habits today.