Hey everyone, hope you’re having an amazing day today. Today, I’m gonna show you how to make a special dish, gizzard sauced with rice. One of my favorites food recipes. This time, I will make it a little bit tasty. This will be really delicious.
Place chicken gizzards in a large saucepan, and add enough water to cover them. Cover, and bring to a boil. Fry the onion in preheated oil, add the rice, chopped gizzards and spices. Pour it into an oven dish, add a little more broth and bake in the oven.
Gizzard sauced with rice is one of the most popular of current trending meals on earth. It’s easy, it is fast, it tastes delicious. It’s enjoyed by millions daily. Gizzard sauced with rice is something that I’ve loved my whole life. They are nice and they look wonderful.
To begin with this particular recipe, we must first prepare a few ingredients. You can cook gizzard sauced with rice using 7 ingredients and 3 steps. Here is how you can achieve that.
The ingredients needed to make Gizzard sauced with rice:
- Get Gizzard
- Get Rice
- Take Onion
- Take Green pepper
- Make ready Carrots
- Get Sweet corn
- Make ready seasoning cubes
Chop gizzards with a knife or food processor. Add chopped meat to rice when rice is nearly done. Simmer over low heat until the vegetables start to wilt. Add tomato sauce and stir to combine.
Instructions to make Gizzard sauced with rice:
- Season and boil the gizzard to be soft.slice carrots,green pepper,red pepper,onion,fresh pepper,fresh tomatoes.
- Parboil and wash the rice.boil again adding salt,onion,seasoning cubes,curry and when is almost done cut green pepper,carrots,sweet corn.
- Fry the fresh tomatoes and pepper,in vegetable oil add salt,ginger,garlic,boiled gizzard and sauce let it boil and add the seasoning cubes,when is well boiled add green pepper,carrots
Simmer over low heat until the vegetables start to wilt. Add tomato sauce and stir to combine. Add water, increase heat to medium and bring to a boil. Add the rice and stir often to prevent it from sticking to the pot. Southern style Chicken Gizzards with Gravy, served over Rice.
Foods That Make Your Mood Better
A lot of us have been conditioned to believe that comfort foods are bad and must be avoided. Sometimes, if your comfort food is essentially candy or other junk foods, this holds true. Otherwise, comfort foods could be extremely healthy and good for you. There are a number of foods that, when you consume them, can boost your mood. If you are feeling a little bit down and you’re needing an emotional pick me up, try several of these.
Eggs, you might be amazed to find out, are wonderful at fighting depression. Just make sure that you don’t toss out the yolk. The yolk is the most important part of the egg in terms of helping elevate your mood. Eggs, the egg yolks especially, are loaded with B vitamins. These B vitamins are fantastic for helping to improve your mood. This is because the B vitamins help your neural transmitters–the parts of your brain that control your mood–work better. Try to eat an egg and feel happier!
Put together a trail mix out of seeds and/or nuts. Peanuts, cashews, sunflower seeds, almonds, pumpkin seeds, etcetera are all terrific for helping to raise your mood. This is because seeds and nuts have a lot of magnesium which increases your brain’s serotonin levels. Serotonin is a feel-good chemical substance that tells the brain how to feel at any given time. The more serotonin you have, the better you will feel. Nuts, along with bettering your mood, can be a great protein source.
Cold water fish are good if you are wanting to feel better. Wild salmon, herring, mackerel, trout, and tuna are all high in omega-3s and DHA. Omega-3 fatty acids and DHA are two things that raise the quality and the function of your brain’s gray matter. It’s true: consuming a tuna fish sandwich can earnestly elevate your mood.
It’s not hard to drive away your bad mood when you eat grains. Quinoa, millet, teff and barley are all really great for helping boost your happiness levels. These foods can help you feel full for longer also, helping you feel better. It’s not difficult to feel a little bit off when you feel famished! These grains can help your mood elevate as it’s not at all hard for your body to digest them. They are easier to digest than other foods which helps raise your blood sugar levels and that, in turn, improves your mood.
Green tea is excellent for moods. You knew it had to be included in this article, right? Green tea is found to be chock-full of an amino acid known as L-theanine. Studies show that this specific amino acid can actually stimulate brain waves. This helps better your mental focus while having a relaxing effect on the rest of your body. You knew green tea could help you feel healthier. Now you know green tea can help raise your mood as well!
So you see, you don’t have to turn to junk food or foods that are terrible for you to feel better! Try a few of these instead!
