Vegetarian Cottage Pie with cheesy carrot potato mash
Vegetarian Cottage Pie with cheesy carrot potato mash

Hey everyone, hope you are having an incredible day today. Today, we’re going to make a special dish, vegetarian cottage pie with cheesy carrot potato mash. It is one of my favorites food recipes. For mine, I am going to make it a little bit unique. This will be really delicious.

Vegetarian Cottage Pie with cheesy carrot potato mash is one of the most popular of current trending foods on earth. It’s enjoyed by millions daily. It’s simple, it is quick, it tastes delicious. Vegetarian Cottage Pie with cheesy carrot potato mash is something that I’ve loved my whole life. They are nice and they look fantastic.

To get started with this recipe, we must prepare a few ingredients. You can have vegetarian cottage pie with cheesy carrot potato mash using 21 ingredients and 8 steps. Here is how you cook that.

The ingredients needed to make Vegetarian Cottage Pie with cheesy carrot potato mash:
  1. Make ready 15 ml olive oil
  2. Get 250 grams mushrooms, sliced (use your favourite ones)
  3. Get 1 clove garlic, peeled and crushed
  4. Make ready 1 large onion, peeled and chopped
  5. Prepare 2 medium carrots, washed, peeled and diced
  6. Get 2 stick celery, sliced
  7. Make ready 2 tbsp plain flour
  8. Take 400 ml vegetable stock
  9. Make ready 100 ml red wine
  10. Prepare 1 tbsp soy sauce
  11. Get 1 tbsp tomato puree
  12. Get 2 tbsp chopped parsley
  13. Prepare 1 can red kidney beans
  14. Get salt and freshly ground black pepper
  15. Make ready For the mash
  16. Prepare 6 large potatoes, peeled and cut into chunks
  17. Take 2 medium carrots, peeled and cut into chunks
  18. Prepare 100 ml milk
  19. Prepare 100 grams butter
  20. Prepare 200 grams cheddar cheese, created
  21. Make ready salt
Steps to make Vegetarian Cottage Pie with cheesy carrot potato mash:
  1. Preheat oven to 190°C
  2. Heat a large non-stick frying pan and add the olive oil and mushrooms. Fry for 4 minutes, stirring occasionally, until lightly brown. Add the garlic, onion, celery and carrots and cook for a further 2mins. Stir in the flour and cook for 1min.
  3. Add the vegetable stock and the red wine to the pan, stirring, then add the Worcestershire sauce and tomato puree. Bring to the boil and simmer for 10 minutes, no lid.
  4. Add the red kidney beans and parsley. Season with salt and black pepper. Bring to the boil and simmer for 10 minutes, no lid.
  5. Meanwhile, cook the potatoes and carrots in a large pan of lightly salted water for 20 minutes or until both are tender. Drain well then add the butter, milk and salt. Mash until creamy and smooth, you can add more milk if you have to. Mix in the cheddar cheese, cover and set to one side.
  6. Spoon the mushroom and been mixture into a large, shallow, creased oven dish.
  7. Top with the carrot and potato mash, smoothing the surface. Or pipe it on.
  8. Place in the oven for 20 minutes, Grill for the last 5 minutes to get the top golden brown. Goes great with a side portion of peas.

Going Green for Good Health By Eating Superfoods

Learning to slow down and enjoy your life is one aspect of going green that numerous individuals appreciate. It is possible to do this, even in this fast-paced world we live in. We must get back to a lifestyle that prevents disease before we have to get it treated. Most folks think nothing of abusing their bodies nowadays and fixing them with a pill later. Wherever you look, you read about some magic pill that will at once fix your latest problem. There are certain pills that help, but only if you make a number of needed modifications in your life. When your body quites functioning properly, you can’t obtain a new one. You should learn how to look after your body before it is too late. Proper nutrition is essential for your body to run at best levels.

When you eat, do you eat out of convenience or taste without seeing if what you are eating is good for you? How often do you eat at your local fast food place or get junk food at the local mini mart? Ingesting sugar and starches, and oily foods, is there any wonder why new diseases are cropping up all of the time? There is an epidemic of obesity, diabetes, high blood pressure, and a lot others, perhaps induced by the foods that are consumed. People are becoming more and more health conscious, and eating better, because they are tired of feeling poorly. Today it is much easier to find quality foods by purchasing from a local farmer’s market or health food store.

Nowadays, you can find an organic food area in just about all grocery stores. This aisl is filled with what are now known as superfoods. Superfoods are 14 specific foods that can retard or reverse certain serious diseases. By ingesting these superfoods, your body will be uplifted to new heights in mental awareness, and perceptions. You will begin to feel a lot better when you decide to eat the superfoods instead of junk food. By getting the right nutrition, your body will function the way it is supposed to work. When this happens, your immune system will easily fend off maladies.

You have to include some superfoods in your diet everyday. Why not eat a few beans or blueberries? Leafy veggies, such as broccoli, spinach, and green tea. Add in whole food grains and nuts. In addition, you may want to eat salmon, turkey, yogurt, soya, tomatoes, oranges, and pumpkins. Eating from this list of foods, you won’t ever have a weight problem again.

Observing a green living meal plan will give you precisely what you need for good health. You will find that your immune system becomes healthier and your body will be able to ward off disease. You can expect to have a healthy future by changing your food choices today.