Lentil and spinach soup - vegetarian
Lentil and spinach soup - vegetarian

Hello everybody, hope you’re having an amazing day today. Today, I will show you a way to make a distinctive dish, lentil and spinach soup - vegetarian. One of my favorites. For mine, I am going to make it a little bit unique. This is gonna smell and look delicious.

Lentil and spinach soup - vegetarian is one of the most popular of current trending meals in the world. It is appreciated by millions daily. It is simple, it is fast, it tastes yummy. Lentil and spinach soup - vegetarian is something which I have loved my entire life. They’re nice and they look fantastic.

This simple vegetarian and vegan lentil soup recipe calls for lots of healthy vegetables, including potatoes, carrots, celery, and spinach, so it really is a balanced vegetarian meal in itself. Add a quick side green salad and maybe some homemade dinner rolls, and you've got yourself a complete meal. Stir in lentils, salt and pepper to taste. Serve! (or place in plastic containers.

To begin with this particular recipe, we have to first prepare a few components. You can have lentil and spinach soup - vegetarian using 11 ingredients and 4 steps. Here is how you cook that.

The ingredients needed to make Lentil and spinach soup - vegetarian:
  1. Make ready 1 tbsp olive oil
  2. Make ready 1 red onion, chopped
  3. Make ready 1 clove garlic, crushed
  4. Prepare 1 carrot, chopped
  5. Get 1-2 sticks celery, chopped
  6. Prepare 2 tsps ground cumin
  7. Prepare 1/2-1 tsp chilli flakes
  8. Make ready 1/2 cup green lentils
  9. Prepare 1 litre veggie or vegan stock
  10. Prepare 2 cups spinach
  11. Take Feta to serve

This tasty spiced lentil and spinach soup is topped off with a swirl of cream. A hearty vegetarian and gluten-free soup. Pour the soup into a blender, add the spinach and herbs and blend until smooth. Season, to taste, with salt and freshly ground black pepper.

Steps to make Lentil and spinach soup - vegetarian:
  1. Heat the oil in a large pan. Sauté the onion, garlic, carrot and celery for about 15 mins til softened.
  2. Add the cumin, chilli flakes, lentils and stock. Bring to boil then simmer for 30-ish mins.
  3. Add the spinach and stir through til just wilted.
  4. Ladle into bowls and crumble some feta or veggie cheese on top. A squeeze of lemon is nice too. Enjoy 😋

Pour the soup into a blender, add the spinach and herbs and blend until smooth. Season, to taste, with salt and freshly ground black pepper. Add spinach and stir until wilted. This is the perfect Vegan Red Lentil Spinach Soup for when you are feeling lazy or pressed for time, but still want something healthy, hearty and filling! This soup is SO easy and fast to make and very delicious, using plant-based ingredients.

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