Hello everybody, it’s Jim, welcome to our recipe page. Today, I’m gonna show you how to prepare a special dish, vegetarian breakfast tacos with pico de gallo. It is one of my favorites. For mine, I am going to make it a little bit unique. This will be really delicious.
Vegetarian breakfast tacos with pico de gallo is one of the most well liked of recent trending meals in the world. It is simple, it’s fast, it tastes yummy. It is appreciated by millions daily. Vegetarian breakfast tacos with pico de gallo is something that I’ve loved my whole life. They’re fine and they look wonderful.
To get started with this particular recipe, we have to prepare a few components. You can cook vegetarian breakfast tacos with pico de gallo using 9 ingredients and 4 steps. Here is how you can achieve that.
The ingredients needed to make Vegetarian breakfast tacos with pico de gallo:
- Prepare Flour tortillas (purchase pre-made in Otomi in Clifton Village)
- Make ready 2 large potatoes
- Get 2 tbsp Olive oil
- Take 1 cup tomatoes
- Get 1/4 cup cilantro (cut into small pieces)
- Take Juice of 2 limes, grated lime skin for added lime flavor
- Make ready 3 stalks spring onions
- Prepare 1 jalapeno (include seeds for more heat, could use 3 jalapenos as desired)
- Take 3 eggs
Steps to make Vegetarian breakfast tacos with pico de gallo:
- First, cut potatoes into 1-inch cubes. In a large bowl, drizzle with olive oil, add salt and pepper to taste, mix together. Spread out on non-stick baking sheet and bake in oven for 10 mins at 200C (fan on). After 10 mins, turn the potatoes, bake for 10 more mins. Check if done, to get the browning effect seen in the picture, we baked 10 mins more for a total of 30 mins. It is important to turn after 10 mins otherwise they would not cook evenly. After they are done, place in a serving bowl.
- Make the pico de gallo. Combine diced tomatoes (leave out the watery inside), spring onions, diced jalapenos, lime juice, grated lime skin. Add cilantro leaves, stir evenly. Add salt to taste. Refrigerate for 15 minutes.
- Make the eggs. Crack eggs into a large bowl, add salt and pepper as desired. Heat up a drizzle of olive oil in a non-stick frying pan. Scramble the eggs until firm. Place in a serving bowl.
- Warm up tortillas either individually on a frying pan for 2 mins on low heat or in the oven (wrap them in aluminium foil). Once warm, assemble taco: put scrambled eggs and potatoes on taco, add pico de gallo, sprinkle with additional cilantro leaves if desired. If desired, add hot sauce such as Cholula. Although this recipe is vegetarian, the tacos are also very good with the additions of bacon bits, fried chorizo, etc.
Eating 14 Superfoods Is A Good Way To Go Green And Be Healthy
One of the best reasons for going green is to slow down and bask in life. It is possible to accomplish this, even in this hectic world we are in. We need to take a step back and fight diseases before they occur. A lot of men and women think nothing of not taking care of their bodies now and fixing them with a pill later. Everywhere you look, you read about some magic pill that will instantly fix your latest problem. There are some pills that help, but only if you make a few essential changes in your life. Unlike purchasing a new car, you cannot trade in your worn out body for a new one. You shouldn’t wait too long or it will be too late to take goood care of yourself. Your body needs sufficient amounts of nutrients to operate at its best levels.
Do you eat because food is available and you like the taste or do you opt for healthy foods? Do you usually eat junk food and a good deal of fried foods from fast food joints? With all of the sugar-laden starchy and fatty food that virtually all people eat, it’s not surprising that new diseases are regularly occurring. A growing number of people are developing diabetes, hypertension, and other diseases because of the foods they consume. People are choosing to eat better now that they realize how important food choices are to their health. Nutritious food is now being sold at local grocery and health food markets.
These days, you can find an organic food section in just about all grocery stores. This food section is filled with what are today recognized as superfoods. Superfoods are 14 specific foods that can retard or reverse certain serious maladies. You will observe that you think more clearly when you begin to consume these superfoods. As you replace the junk food with the superfoods, you will observe a surprising increase in how healthy you feel. Giving your body the nutrition it requires will enable it to run well. When this happens, your immune system will easily ward off maladies.
Make sure you incorporate these superfoods into your daily diet. Why not include a few beans or blueberries? Include some green tea or spinach or broccoli. Walnuts and whole food grains are a few other foods to include. Be sure to include proteins such as soya, yogurt, salmon, and turkey, as well as orange fruits and veggies like oranges, pumpkins, and tomatoes. Making these foods a regular part of your diet will eliminate your weight gain problems.
You will enjoy great health as you opt to eat the green living way. You will find that your immune system becomes better and your body will be able to fend off disease. You can look forward to a healthy future by altering your food choices today.
