Hello everybody, it is Louise, welcome to my recipe site. Today, we’re going to make a special dish, rusk chat. It is one of my favorites food recipes. This time, I am going to make it a bit unique. This will be really delicious.
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Rusk chat is one of the most favored of recent trending meals on earth. It is easy, it is quick, it tastes delicious. It’s enjoyed by millions daily. They are nice and they look wonderful. Rusk chat is something which I have loved my entire life.
To begin with this particular recipe, we must prepare a few components. You can have rusk chat using 11 ingredients and 9 steps. Here is how you can achieve it.
The ingredients needed to make Rusk chat:
- Take 7-8 pieces Rusk
- Prepare 250 gm Curd
- Take 2 bananas
- Get 1 cup papaya
- Make ready 1/2 cup pomogranate pearls
- Get 1 teaspoon salt
- Get 1/2 teaspoon red chilli powder
- Get 1 teaspoon roasted cumin powder
- Take 1 teaspoon chat masala
- Prepare 1/2 cup Tamarind sauce
- Make ready 1/2 cup green chutney
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Steps to make Rusk chat:
- Take curd in a bowl & beat well until become smooth.
- Add salt, red chilli powder and roasted cumin seeds powder in it. mix well.
- Take rusk and apply green chutney on it. place it in a serving plate.
- Place banana and papaya on it.
- Pour curd on it.
- Sprinkle some red chilli powder, chat masala & cumin powder on it.
- Pour some tamarind sauce on it.
- Garnish with pomogranate pearls.
- Ready to serve.
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Eat These 14 Superfoods to Go Green for Better Health
Learning to slow down and enjoy your life is one facet of going green that many individuals appreciate. It is possible to attain this, even in this busy world we live in. We need to get back to where it was a lot better to prevent disease in the first place. Regrettably, most people don’t worry about their health since they believe they can take a pill to fix the problem later on. You can’t turn around without being bombarded by ads about the newest pill to deal with your health problems. Of course, you may get better by taking a pill but not if you hold on to the same old bad habits. Unlike the car buying process, you cannot trade in your exhausted body for a new one. You should take care of your body while you can. Your body needs the right nutrients to operate at its optimum levels.
When you eat, do you eat out of convenience or taste without seeing if what you are putting in your mouth is good for you? How often do you eat at your local fast food restaurant or buy junk food at the local convenience store? With all of the sugar-laden starchy and high fat food that almost all people ingest, it’s not surprising that new diseases are regularly occurring. The food products we are ingesting are causing obesity, diabetes, and hypertension of epidemic proportions. Men and women are becoming more conscious about their health, and eating better, because they are tired of not being healthy. A lot of nutritious food are now being sold at your local health food store or farmer’s market.
Most likely, your local grocery store today has an organic food aisle. This aisl is full of what are today recognized as superfoods. The term superfoods refers to 14 foods that have been discovered to slow down or reverse certain diseases. By eating these foods, your body will be uplifted to new heights in mental awareness, and perceptions. Once you replace the junk food with the superfoods, you will see an amazing increase in how healthy you feel. Giving your body the nutrition it requires will help it to work optimally. As a result, the immune system can fight off any health condition.
Make sure you integrate these superfoods into your daily eating routine. First off, beans are great, and berries, in particular blueberries. Include some green tea or spinach or broccoli. Whole cereals, and oats, along with a mix of nuts, primarily walnuts. Furthermore, you have to eat yogurt, soybean, pumpkins, oranges, and tomatoes, together with salmon and turkey. When you eat these superfoods regularly, you should get rid of any weight gain problems.
You will enjoy optimal health once you decide to eat the green living way. Your body will be free of disease as your immune system gets healthier. Ensure your future health by switching to healthy eating habits now.
