Hey everyone, I hope you’re having an incredible day today. Today, I will show you a way to prepare a distinctive dish, bread patties. One of my favorites food recipes. For mine, I am going to make it a little bit unique. This will be really delicious.
Bread patties is one of the most favored of recent trending foods on earth. It’s appreciated by millions daily. It is easy, it is fast, it tastes delicious. Bread patties is something that I have loved my whole life. They’re nice and they look fantastic.
Read Customer Reviews & Find Best Sellers. BREAD PATTIES Wet bread with hot water and beat with fork rest of ingredients and fry. Use as a substitute for potato. This dish is a perfect appetizer for every season and any occasion.
To get started with this recipe, we have to prepare a few components. You can cook bread patties using 8 ingredients and 5 steps. Here is how you cook that.
The ingredients needed to make Bread patties:
- Prepare 250 g chicken cubes boneles(boiled and shredded)
- Prepare 1 cup milk
- Get 1 tablespoon butter
- Take 1/4 teaspoon salt
- Make ready 2 tablespoon all purpose flour
- Get 1/2 teaspoon black pepper powder
- Make ready as required bread slices(cut with round cutter)
- Get oil for frying
Bread Patties is a very popular recipe. Learn how to make/prepare Bread Patties by following this simple & easy recipe. To begin making the Sesame Bread Patties (Cutlets) Recipe first prepare the sliced bread by trimming the sides. In a bowl pour some water.
Steps to make Bread patties:
- Aik pan mein butter grm kar ke is mein maida daal ke thora sa cook kar lain. - jab khushbu ane lage to is mein milk aram aram se daal ke mix kar lain.
- Phr is mein salt, black pepper powder add kar ke mix kar lain thora sa thick ho jaye to is mein chicken add kar ke mix kar lain.filling ready hai.
- Bread slices ko round cutter se cut kar lain. - pehle bread ke aik piece pe filling rakh ke oper dosra bread ka piece rakh ke achi trha press kar ke band kar dain.
- Ab pehle is sandwich ko egg mein dip kar ke phr bread crumbs mein roll kar ke medium heat pe deep fry kar lain.khyal rakhay ke oil thanda na ho. mazedaar bread patties ready hai,ketchup ke sath serve karain.
- Freeze kene ke liye bread slices mein filling krne ke bd egg mein dip karay, bread crumbs mein roll krne ke bd ap in patties ko freeze kar dain. Jab fry krna ho, freezer se nikal ke direct fry kar lain
To begin making the Sesame Bread Patties (Cutlets) Recipe first prepare the sliced bread by trimming the sides. In a bowl pour some water. Place the soggy bread in a bowl. Heat oil in frying pan, add enough oil to shallowly cover pan. Mix all ingredients and drop by one tablespoon to form small patties in hot oil.
How to Boost Your Mood with Food
Many of us have been trained to believe that comfort foods are bad and are to be avoided. But if your comfort food is candy or junk food this holds true. Other times, though, comfort foods can be completely nourishing and it’s good for you to eat them. Some foods honestly do raise your mood when you eat them. If you feel a little bit down and need a happiness pick me up, try a few of these.
Eggs, believe it or not, can be truly terrific at dealing with depression. Just see to it that you do not throw away the yolk. When you wish to cheer yourself up, the egg yolk is the most essential part of the egg. Eggs, the egg yolk in particular, are rich in B vitamins. B vitamins can truly help you raise your mood. This is because they help your neural transmitters–the parts of your brain that dictate your mood–run better. Eat some eggs to cheer up!
Make some trail mix of nuts or seeds. Your mood can be raised by consuming peanuts, almonds, cashews, sunflower seeds, pumpkin seeds, etcetera. This is because these nuts are high in magnesium, which helps to raise serotonin levels. Serotonin is the “feel good” chemical that tells your brain how you feel all the time. The more of it you have, the more pleasant you are going to feel. Nuts, in addition to bettering your mood, can be a super source of protein.
Cold water fish are excellent if you are wanting to feel better. Herring, trout, tuna, wild salmon, and mackerel are all rich in omega-3 fatty acids and DHA. DHA and omega-3s are two things that truly help the grey matter in your brain work a lot better. It’s true: eating a tuna fish sandwich can really help you fight back depression.
Grains can be wonderful for overcoming a bad mood. Barley, millet, quinoa, etc are great at helping you feel happier. They help you feel full also which can truly help to better your mood. Feeling hungry can truly make you feel terrible! The reason these grains can improve your mood is that they are easy for your stomach to digest. They are easier to digest than other foods which helps kick up your blood sugar levels and that, in turn, improves your mood.
Green tea is actually great for your mood. You knew green tea had to be mentioned, right? Green tea is loaded with a particular amino acid referred to as L-theanine. Studies prove that this particular amino acid can basically stimulate brain waves. This helps raise your mental focus while having a relaxing effect on the rest of your body. You already knew that green tea helps you feel healthier. Now you know that green tea can improve your mood also!
As you can see, you don’t need to stuff your face with junk food when you want to feel better! Try these hints instead!
