Hello everybody, it’s me, Dave, welcome to our recipe site. Today, I’m gonna show you how to prepare a special dish, potato patties baked in karahi. One of my favorites food recipes. For mine, I will make it a bit unique. This will be really delicious.
Potato patties baked in karahi is one of the most well liked of current trending meals in the world. It’s enjoyed by millions every day. It is easy, it is quick, it tastes delicious. Potato patties baked in karahi is something that I’ve loved my whole life. They are nice and they look fantastic.
The Same Golden, Crispy Hash Browns You've Always Loved. Karahi Potatoes are ready to serve. Serve hot with Rice or Chapati. Dinner Recipes; Easy Recipes; karahi; Masala Morning; Masala TV Recipes; Potato; Ramadan Recipes; spicy; Suhoor Recipes; Vegetable; Previous.
To get started with this particular recipe, we must prepare a few components. You can cook potato patties baked in karahi using 7 ingredients and 7 steps. Here is how you can achieve that.
The ingredients needed to make Potato patties baked in karahi:
- Take 2 potatoes
- Prepare 2 tbsp Shereded chicken
- Get 1/2 tsp red chilli powder
- Prepare to taste Salt
- Get Egg for brush
- Take Kalongi gor sprinkle
- Prepare 4 frozen parathy
Freezable in Ziplok bags and easily portable, they are also perfect to use up those Thanksgiving leftovers! Remove the patties from the pan and drain briefly on paper towels Remove from the heat. In a large bowl, lightly beat one egg. Add the onion, potatoes, flour, salt, pepper and hot pepper sauce if desired.
Instructions to make Potato patties baked in karahi:
- Baked in karahi
- Aloo ko cheel kar cut kar ke boil kar lain jab gul jae to drain kar lain aur mash kar lain
- Phr is mein salt, mirch, chicken, add kar ke achi tarha mix kar lain
- Ab frozen parathon ko center sy cut krain
- Is mein aloo ki filling krain aur fork sy sides daba dain
- Egg brush krain kalongi sprinkle krain aur 15 minutes ke liye karahi mein bake kar lain.
- Bake ho jae to nikaal kar garam garam serve krain
In a large bowl, lightly beat one egg. Add the onion, potatoes, flour, salt, pepper and hot pepper sauce if desired. Shape into four to six patties; place on a greased baking sheet. Lightly beat remaining egg; stir in water. Dip each patty into lightly beaten egg then lightly coat with breadcrumbs.
How to Boost Your Mood with Food
For the most part, people have been conditioned to believe that “comfort” foods are not good for the body and have to be avoided. But if your comfort food is candy or junk food this might be true. Otherwise, comfort foods can be extremely nourishing and good for you. A number of foods really do boost your mood when you consume them. When you feel a little down and need an emotional pick-me-up, try a few of these.
Eggs, believe it or not, can be truly terrific at dealing with depression. Just be sure that you don’t throw away the egg yolk. Every time you would like to cheer yourself up, the yolk is the most vital part of the egg. Eggs, the yolk especially, are high in B vitamins. B vitamins can genuinely help you boost your mood. This is because they help improve the function of your neural transmitters, the components of your brain that affect your mood. Consume an egg and be happy!
Make a trail mixfrom a variety of seeds and nuts. Peanuts, cashews, sunflower seeds, almonds, pumpkin seeds, etcetera are all great for helping to raise your mood. This is because seeds and nuts have lots of magnesium which boosts your brain’s serotonin levels. Serotonin is referred to as the “feel good” substance that our body produces and it tells your brain how you should be feeling all the time. The higher your levels of serotonin, the more pleasant you are going to feel. Not just that, nuts, particularly, are a great protein source.
If you would like to fight depression, try consuming some cold water fish. Salmon, herring, tuna fish, mackerel, trout, and so on, they’re all high in omega-3 fatty acids and DHA. These are two substances that promote the quality and function of the grey matter in your brain. It’s the truth: consuming tuna fish sandwiches can actually help you battle your depression.
It’s not difficult to fight your bad mood when you are eating grains. Teff, barley, millet, quinoa, etc are all excellent for helping you feel happier. They help you feel full also which can truly help to improve your mood. Feeling famished can really make you feel awful! The reason these grains elevate your mood is that they are easy for your stomach to digest. You digest these grains quicker than other things which can help increase your blood sugar levels, which, in turn, helps make you feel better, mood wise.
Your mood can actually be helped by green tea. You were simply anticipating to read that, weren’t you? Green tea has been found to be packed full of an amino acid known as L-theanine. Research has discovered that this amino acid promotes the production of brain waves. This helps better your mental sharpness while having a relaxing effect on the rest of your body. You already knew green tea could help you become better. Now you know that applies to your mood as well!
Now you know that junk food isn’t necessarily what you have to eat when you are wanting to help your moods get better. Test out these tips instead!
