Hey everyone, hope you are having an amazing day today. Today, I will show you a way to prepare a special dish, vanela gathiya. It is one of my favorites. For mine, I’m gonna make it a little bit tasty. This is gonna smell and look delicious.
Vanela Gathiya is one of the most favored of recent trending foods in the world. It is simple, it is fast, it tastes delicious. It’s enjoyed by millions daily. They’re nice and they look fantastic. Vanela Gathiya is something that I have loved my whole life.
To begin with this particular recipe, we have to first prepare a few ingredients. You can have vanela gathiya using 29 ingredients and 10 steps. Here is how you cook it.
The ingredients needed to make Vanela Gathiya:
- Take For gathiya
- Get 1 kg chana flour (fine)
- Get 2 tbsp ajwain
- Take 1 heaped tsp soda for gathiya (also called Tata)
- Prepare 1 heaped tsp salt
- Get 1/2 standard measuring cup oil for movan
- Make ready 1/2-1 tbsp blackpepper powder
- Take 200 ml water
- Make ready Oil for frying
- Prepare Asafoetida and blackpepper powder for seasoning
- Prepare Accompaniments - sambharo
- Take 1 standard measuring cup grated unripened pawpaw (papaya)
- Take 1 tsp chilli powder
- Take Salt
- Take Accompaniments - chutney
- Get 1 tbsp chana flour
- Take 1-2 tbsp curd
- Get 3 tsp sugar
- Take 1 tbsp oil
- Take 1 tsp mustard seeds
- Get 1 pinch asafoetida
- Make ready 1 pinch turmeric powder
- Prepare 2 tbsp green chillies chopped
- Take Salt
- Get Accompaniments - fried chillies and onion
- Prepare 1 big onion
- Take Salt
- Take 1/4 tsp Red chilli powder
- Get 100 gr green chillies
Steps to make Vanela Gathiya:
- Combine soda and salt. Add a little water (from 200 ml) in it and blend everything well till the mixure dissolves. keep it aside. Combine ajwain, black pepper and chana flour together.
- Add oil for movan and the soda mixure in the flour. Combine well and make dough using the remaining water from 200 ml.
- Knead it really well for at least for 15 minutes. It's very important to do so for the perfect texture of gathiya. You may knead it on a clean greasy surface. Add more oil as needed while kneading to avoid stickiness. The dough should look smooth and get lighter in colour. Cover and keep it aside for 20-30 minutes.
- Heat oil for frying. Pinch out a portion from the dough. Deep an edge of the dough portion in the very hot oil and work with it on a flat board. While working with it you need to press it down with the bottom of your palm and roll it back. Repeat the process quite a few times till the dough is nice and smooth. It also gets lighter (further) in colour and texture.
- Prepare all the portions like that while the oil is heating up slowly.
- Now for rolling gathiya take the prepared portion of the dough, work with it a bit once again to smoothen it further. Pinch out a small portion of the dough from it and start rolling gathiya by rolling it on the board. For that you press the dough to make it thin and press it from right to left using the side of your palm by flattening it a bit (not too hard or else the string of gathiya will break).Lift it to move further and to twist the gathiya. Use your thumb to push the dough for rolling.
- Roll, flatten, lift, twist and repeat. That's how you make a continuous string of gathiya from every small portion. Fry on medium to low heat till you see the bubbles around them are minimised. This indicates that the gathiyas are cooked from inside. This gathiyas are not supposed to be fried till crisp or till they change colour. Remove from oil and sprinkle asafoetida and blackpepper right after.
- For chutney : Mix curd and chana flour. Mix well to get smooth paste. Add 250 ml water and mix well. Heat oil in a pan. Crackle mustard. Add asafoetida and green chillies. Then add the chana flour mixture, salt, turmeric and sugar. Cook till the mixture starts boiling and gets thick to your desired consistency. This chutney should not be thick like besan, but it is supposed to be slightly thicker or similar to the consistency of kadhi.
- Peel and grate pawpaw. Add salt and red chilli powder.
- Thinly slice onions and add some salt, lemon juice and chilli powder. Wash and dry green chillies. Slit vertically. Fry it in a tbsp oil just till it gets fried a bit and releases it's aroma. We are not aiming at having tender chillies.
Eat These 14 Superfoods to Go Green for Great Health
One of the strongest points of green living is to slow down and enjoy life. In spite of the fast pace of our modern world, you can achieve this. We need to return to a lifestyle that prevents disease before we need to treat it. The majority of people think nothing of abusing their bodies now and fixing them with a pill later. Everywhere you look, you find out about some magic pill that will at once fix your latest problem. There are a few pills that help, but only if you make a number of needed alterations in your life. Unlike purchasing a new car, you won’t be able to trade in your exhausted body for a new one. You mustn’t wait too long or it will be too late to look after your health. Proper nutrition is essential for your body to run at optimum levels.
Do you eat because something is available and you love the taste or do you opt for nutritional foods? Do you typically eat junk food and a lot of fried foods from fast food joints? With all of the sugar-laden starchy and oily food that most people consume, it’s not surprising that new diseases are discovered on a regular basis. The foods we are ingesting are causing obesity, diabetes, and high blood pressure of epidemic proportions. Men and women are becoming more health conscious, and eating better, because they are tired of feeling poorly. A lot of healthy food are now being sold at your local health food store or farmer’s market.
Most likely, your local grocery store now has an organic food area. This section is full of what are now known as superfoods. “Superfoods” refers to 14 foods that have been proven to retard or reverse particular diseases. By eating these superfoods, your body will be uplifted to new heights in mental awareness, and perceptions. You will start to feel a lot better when you opt to ingest the superfoods rather than junk food. By getting the proper nutrition, your body will work the way it is supposed to run. In this case, the immune system will be able to fight off any health condition.
Make sure you incorporate these superfoods into your diet every day. Why not add several beans or blueberries? Leafy veggies, such as broccoli, spinach, and green tea. Whole food grains, and oats, together with an assortment of nuts, primarily walnuts. Moreover, you have to eat yogurt, soybean, pumpkins, oranges, and tomatoes, plus salmon and turkey. By eating these superfoods every day, you should eliminate any weight problems.
Following a green living diet plan will provide you with precisely what you need for good health. Your immune system will be much improved, and your body is likely to be free of disease. You can expect to have a healthy future by modifying your food choices now.