Hello everybody, hope you’re having an amazing day today. Today, I will show you a way to prepare a special dish, enchilada casserole. It is one of my favorites. For mine, I am going to make it a bit unique. This will be really delicious.
Enchilada Casserole is one of the most well liked of current trending meals in the world. It is appreciated by millions every day. It’s easy, it is fast, it tastes delicious. They are nice and they look wonderful. Enchilada Casserole is something which I have loved my whole life.
To get started with this particular recipe, we must first prepare a few ingredients. You can cook enchilada casserole using 9 ingredients and 8 steps. Here is how you cook it.
The ingredients needed to make Enchilada Casserole:
- Make ready 1 lb Ground Beef
- Get 1/2 Onion (chopped)
- Prepare 1 tsp Salt
- Get 1/4 tsp Pepper
- Get 1 Tbsp Chili Powder
- Take 1/2 can Tomato Sauce
- Make ready 1/4 c Butter
- Make ready 1 1/2 c Cheese (shredded)
- Take 6-8 White Corn Tortillas
Instructions to make Enchilada Casserole:
- Brown ground beef and onions in large frying pan.
- Add in salt, pepper, chili powder, and tomato sauce.
- Rub butter around casserole dish.
- Butter tortillas. Put 2 tortillas on bottom of casserole dish. Cover the tortillas with 1/3 meat mixture, 1/3 cheese, and 1/3 olives.
- Put 2 tortillas onto of the above layer and add 1/3 meat mixture, 1/3 cheese, and 1/3 olives.
- Repeat step 5.
- Pour 1 cup water on top and put foil over pan (or casserole lid).
- Bake at 400 degrees for 20 minutes.
Eating 14 Superfoods Is A Superb Way To Go Green For Better Health
Learning to slow down and enjoy your life is one aspect of green living that many people appreciate. It is possible to do this, even in this fast-paced world we are in. We need to get back to where it was a lot better to prevent disease in the first place. Unfortunately, most people don’t worry about their health because they believe they can take a pill to fix the problem later on. We’re barraged with advertisements for magic pills that are advertised to fix any problem right away. Of course, you may get better by taking a pill but not if you hold on to the same old bad habits. Unlike purchasing a new car, you won’t be able to exchange your burnt-out body for a new one. You shouldn’t wait too long or it will be too late to look after your body. Your body cannot function correctly if it fails to receive adequate nutrition.
Do you eat because something is available and you savor the taste or do you opt for healthy foods? Do you usually eat junk food and a good deal of fried foods from fast food restaurants? Consuming sugar and starches, as well as greasy foods, is there any wonder why new diseases are cropping up all of the time? An increasing number of people are developing diabetes, high blood pressure, and other diseases because of the foods they consume. People are becoming more concerned about their health, and eating better, because they are tired of feeling poorly. A lot of healthy food can now be being sold at your local health food store or farmer’s market.
Most probably, your local grocery store today has an organic food aisle. In this aisle, you’ll see the superfoods. That name has been given to 14 foods that have been proved to slow down a number of diseases, or even reverse them. By eating these superfoods, your body will more fit. Once you replace the junk food with the superfoods, you will note an astonishing increase in how good you feel. Your body will start to function as it was meant to when you provide it with the right nutrition. By doing this, your immune system will easily fight off maladies.
You have to include a number of superfoods in your diet everyday. To start with, beans are excellent, and berries, in particular blueberries. Include some green tea or spinach or broccoli. Throw in whole cereals and nuts. Also, you may want to include salmon, turkey, yogurt, soya, tomatoes, oranges, and pumpkins. When you consume these superfoods regularly, you should get rid of any problems with gaining weight.
Following a green living meal plan will offer you exactly what you need for good health. Your body will ward off diseases as you build up your immune system. Ensure your future health by developing healthy eating habits today.
