Hello everybody, I hope you’re having an amazing day today. Today, we’re going to prepare a distinctive dish, gizzard on a stick. One of my favorites. For mine, I will make it a little bit tasty. This is gonna smell and look delicious.
Gizzards have a rubbery texture so the marinade does not really penetrate the meat. For me, it is just like trying to marinate shaki or kidney. Add the stock cube, the thyme and big chunks of onions into the gizzards. Even as a small organ, these humanely raised turkey gizzards pack a nutritional punch!
Gizzard on a stick is one of the most favored of recent trending foods in the world. It’s appreciated by millions daily. It’s easy, it is quick, it tastes delicious. They’re nice and they look fantastic. Gizzard on a stick is something that I have loved my whole life.
To get started with this recipe, we have to prepare a few ingredients. You can cook gizzard on a stick using 8 ingredients and 3 steps. Here is how you cook that.
The ingredients needed to make Gizzard on a stick:
- Get 8 pieces Gizzard
- Prepare 1 tsp Chilli(barkono)
- Prepare 1/2 tsp Salt
- Get 2 cubes Maggi
- Take 2 Tomatoes
- Take 1 Onion
- Prepare 1 tsp Spices
- Prepare 3 tbsp Oil
Cooked Chicken Gizzard on a stick on sale at Donghuamen night Market in Wangfujing Beijing China Nigerian Spicy Chicken Gizzard in Pepper Sauce. Spicy crispy fried chicken gizzards served with green onions and spicy tomato sauce close-up on the. Thread the gizzards and peppers on the skewers. Remove the gizzards from the marinade and drain the water from the skewers.
Instructions to make Gizzard on a stick:
- Wash and cook gizzard with salt,onion and spices untill soft.In a small bowl mix chilli powder+maggi+spices and oil then mix together to form a thick paste.
- Brush the chilli paste all over the gizzard,slice the tomatoes and onion, arrange the gizzard on a skiwy together with the onions and tomatoes, arrange on a baking tray and bake.
- Your Gizzard is ready to serve
Thread the gizzards and peppers on the skewers. Remove the gizzards from the marinade and drain the water from the skewers. Continue to alternate threading gizzards with peppers. Nigerian Peppered Gizzards is the "Nigerian-style stewed gizzards". It is popularly known as a "small chop" (finger food) and served as an appetizer at parties and other festive events.
How to Elevate Your Mood with Food
Many of us have been conditioned to believe that comfort foods are terrible and should be avoided. At times, if your comfort food is essentially candy or other junk foods, this holds true. Otherwise, comfort foods may be super nutritious and good for you. There are some foods that, when you consume them, can boost your mood. If you seem to feel a little bit down and you’re in need of a happiness pick me up, try a few of these.
Eggs, would you believe, are great for helping you combat depression. You should be sure, however, that what you make includes the yolk. The egg yolk is the part of the egg that matters most in terms of helping elevate your mood. Eggs, the egg yolks in particular, are rich in B vitamins. B vitamins can really help you boost your mood. This is because these vitamins help your neural transmitters–the parts of your brain that affect your mood–function better. Eat an egg and cheer up!
Put together a trail mix from seeds and/or nuts. Almonds, cashews, peanuts, pumpkin seeds, sunflower seeds, etc are all good for elevating your mood. This is because seeds and nuts have a lot of magnesium which boosts your brain’s serotonin levels. Serotonin is the “feel good” natural substance that dictates to your brain how you feel all the time. The more serotonin you have, the better you will feel. Not only that, nuts, particularly, are a great protein source.
Cold water fish are good if you want to feel happier. Cold water fish like tuna, trout and wild salmon are rich in DHA and omega-3 fats. These are two substances that boost the quality and function of the gray matter in your brain. It’s true: eating a tuna fish sandwich can seriously boost your mood.
It’s easy to fight your bad mood when you are eating grains. Millet, quinoa, barley, etc are excellent at helping you have a happier mood. They help you feel full as well which can actually help to improve your mood. Feeling starved can truly make you feel awful! The reason these grains are so good for your mood is that they are not hard for your stomach to digest. These foods are easier to digest than others which helps jumpstart a rise in your blood sugar which in turn kicks up your mood to a happier place.
Your mood can truly be helped by green tea. You knew it had to be in here somewhere, right? Green tea is rich in a specific amino acid known as L-theanine. Studies show that this particular amino acid can essentially stimulate brain waves. This helps improve your mental energy while simultaneously relaxing the rest of your body. You knew that green tea helps you be better. Now you are aware that it can help you be happier also!
You can see, you don’t need junk food or foods that are terrible for you to feel better! Try a few of these instead!
