Hey everyone, I hope you’re having an incredible day today. Today, we’re going to make a special dish, peppered gizzard. One of my favorites. For mine, I’m gonna make it a little bit unique. This will be really delicious.
Making the Peppered Gizzards Add the stock cube, the thyme and big chunks of onions into the gizzards. If you marinated them, just add the onions. Pour water to just under the level of the gizzards and start cooking at medium heat. Peppered gizzard is a lip-smacking, mouthwatering delicacy that makes an excellent snack.
Peppered Gizzard is one of the most favored of current trending meals on earth. It is appreciated by millions every day. It’s easy, it’s quick, it tastes yummy. Peppered Gizzard is something that I have loved my whole life. They’re fine and they look wonderful.
To get started with this particular recipe, we must prepare a few components. You can have peppered gizzard using 9 ingredients and 4 steps. Here is how you cook that.
The ingredients needed to make Peppered Gizzard:
- Prepare Gizzard
- Make ready Chopped Onions
- Make ready Chopped red pepper
- Take Chopped Scotch bonnet
- Make ready Salt
- Make ready Spices
- Get cubes Stock
- Get Oil
- Prepare Curry
Peppered Gizzard is always a good idea! I must confess that I almost reached out to grab one of the toothpicks in your photos, alas, computer screens are simply what they are. Thank you so much for sharing your recipe. 🙂 Making the Peppered Gizzards Add the stock cube, the thyme and big chunks of onions into the gizzards. If you marinated them, just add the onions.
Steps to make Peppered Gizzard:
- Wash gizzard in a pot over a medium heat, add onions, salt and spices. Let it cook for about 12 minutes, or until the gizzard is soft.
- Heat oil and fried the gizzard. And set it aside.
- Pour a little oil in a medium pot, add the onions, red pepper and scotch bonnet, stir fry until the onions are pale.
- Add the gizzard, spices, seasonings and curry powder, stir them together, add a little water and close the pot. Let it simmer for about 5mins. Then serve
Thank you so much for sharing your recipe. 🙂 Making the Peppered Gizzards Add the stock cube, the thyme and big chunks of onions into the gizzards. If you marinated them, just add the onions. Pour water to just under the level of the gizzards and start cooking at medium heat. Nigerian Peppered Gizzards is the "Nigerian-style stewed gizzards". It is popularly known as a " small chop " (finger food) and served as an appetizer at parties and other festive events.
Foods That Can Make Your Mood Better
Most of us have been conditioned to believe that comfort foods are bad and should be avoided. At times, if your comfort food is a sugary food or some other junk food, this is true. Otherwise, comfort foods may be very healthy and good for you. There are some foods that, when you consume them, could better your mood. If you feel a little bit down and you need an emotional pick me up, try some of these.
Eggs, believe it or not, can be truly terrific at fighting back depression. You need to see to it, though, that what you make includes the yolk. Whenever you would like to cheer yourself up, the egg yolk is the most crucial part of the egg. Eggs, specifically the egg yolks, are full of B vitamins. B vitamins can be fantastic for raising your mood. This is because they help in bettering the function of your neural transmitters, the components of your brain that dictate your mood. Consume an egg and jolly up!
Put together several trail mix of nuts or seeds. Peanuts, cashews, sunflower seeds, almonds, pumpkin seeds, etc are all terrific for helping to boost your mood. This is possible because these foods are high in magnesium which raises your production of serotonin. Serotonin is a feel-good substance that directs the brain how to feel at any given moment. The higher your serotonin levels, the better you will feel. Not only that, nuts, specifically, are a great protein food source.
Cold water fish are great for eating if you want to beat back depression. Salmon, herring, tuna fish, mackerel, trout, and so on, they’re all high in omega-3s and DHA. DHA and omega-3s are two things that actually help the grey matter in your brain function a lot better. It’s the truth: eating tuna fish sandwiches can really help you battle your depression.
Some grains are truly excellent for fighting off bad moods. Quinoa, millet, teff and barley are all really great for helping boost your happiness levels. They help you feel full too which can truly help to improve your mood. It’s easy to feel depressed when you feel famished! The reason these grains are so great for your mood is that they are easy for your body to digest and process. These foods are easier to digest than others which helps promote a rise in your glucose levels which in turn brings up your mood to a happier place.
Your mood can really be helped by green tea. You knew it had to be in here somewhere, right? Green tea is rich in an amino acid called L-theanine. Research has proved that this amino acid stimulates the production of brain waves. This will improve your brain’s focus while also calming the rest of your body. You already knew that green tea helps you become better. Now you know that applies to your mood as well!
Now you can see that junk food isn’t necessarily what you need to eat when you are wanting to help your moods get better. Try some of these hints instead.
