Hey everyone, I hope you are having an amazing day today. Today, we’re going to make a special dish, creamy almond chicken with asparagus stuffing. It is one of my favorites. For mine, I will make it a little bit unique. This is gonna smell and look delicious.
Place the breasts in the baking dish and top with the crushed almonds. Creamy almond chicken with asparagus stuffing step by step. S&P both sides of chicken breasts. Place the breasts in the baking dish and top with the crushed almonds.
Creamy almond chicken with asparagus stuffing is one of the most popular of current trending foods on earth. It’s easy, it is quick, it tastes delicious. It is enjoyed by millions daily. Creamy almond chicken with asparagus stuffing is something which I have loved my whole life. They are fine and they look wonderful.
To begin with this particular recipe, we must first prepare a few ingredients. You can have creamy almond chicken with asparagus stuffing using 13 ingredients and 4 steps. Here is how you can achieve that.
The ingredients needed to make Creamy almond chicken with asparagus stuffing:
- Take 2 large chicken breasts, sliced in halves
- Take 1/2 C crushed almonds
- Get s&p
- Make ready 1 (12 oz) box organic cream of chicken soup
- Make ready 6-8 asparagus stem, slice at a thin angle
- Prepare 1/2 bag pepperidge farm stuffing, herb seasoned
- Prepare 1 small onion, chopped
- Get 1 garlic clove, chopped
- Make ready 1 1/2 C beef broth
- Take 5 T butter
- Make ready Cooking spray
- Get 1/2-3/4 C shredded parmesan cheese
- Prepare 1/2-3/4 C shredded romano cheese, or a cheese you like
Stir in the soup, mushrooms, milk, pimientos, soy sauce, pepper and pepper sauce. Simply put one piece of chicken and divide the asparagus and sauce evenly in an airtight food container. To reheat, place the chicken and asparagus on a microwave-safe plate and cover with a paper towel. Warm it up for a few minutes until it's hot all the way through.
Steps to make Creamy almond chicken with asparagus stuffing:
- Preheat oven to 350. Coat a 9x11 baking dish with cooking spray. S&P both sides of chicken breasts. Place the breasts in the baking dish and top with the crushed almonds.
- In a small mixing bowl, add the soup, broth, and combine 3/4 of the cheeses leaving about 1/2C of each for topping.
- In a medium saute pan, melt the butter and then add the onion and garlic and cook 3 minutes - until clear. Add the asparagus and cook 2 minutes. Add the broth and simmer for 5 minutes. Remove from heat and then add the 1/2 pkg of stuffing and combine.
- Pour the soup mixture over the breasts covering all. Bake in oven for 22 minutes or until the breasts have a nice brown crust on them. Serve with the stuffing- delicious
To reheat, place the chicken and asparagus on a microwave-safe plate and cover with a paper towel. Warm it up for a few minutes until it's hot all the way through. Cut a horizontal slit through thickest portion of each breast half to form a pocket. Sprinkle chicken with salt and pepper. On a clean work surface, cut a pocket into each chicken breast, then stuff.
Foods That Make You Happy
Many of us have been trained to think that comfort foods are terrible and are to be avoided. Often, if the comfort food is candy or another junk food, this is very true. Other times, comfort foods can be very nourishing and good for us to eat. Some foods actually do boost your mood when you eat them. When you are feeling a little down and are needing an emotional boost, test out a few of these.
Eggs, believe it or not, can be actually great at dealing with depression. You need to make sure, though, that what you make includes the egg yolk. When you want to cheer yourself up, the yolk is the most crucial part of the egg. Eggs, the yolks in particular, are rich in B vitamins. B vitamins can truly help you improve your mood. This is because they help your neural transmitters–the parts of your brain that control your mood–work better. Try eating an egg and be happy!
Build a trail mix out of seeds and/or nuts. Peanuts, cashews, sunflower seeds, almonds, pumpkin seeds, and so on are all terrific for helping to elevate your mood. This is possible since these foods are high in magnesium which boosts your production of serotonin. Serotonin is referred to as the “feel good” substance that our body produces and it tells your brain how you should be feeling all the time. The more you have of it, the better you will feel. Not only that but nuts, particularly, are a great protein source.
If you wish to battle depression, you should eat some cold water fish. Salmon, herring, tuna fish, mackerel, trout, etcetera, they’re all high in omega-3 and DHA. These are two substances that boost the quality and function of the gray matter in your brain. It’s true: consuming a tuna fish sandwich can greatly raise your mood.
Some grains are actually great for fighting off bad moods. Teff, barley, millet, quinoa, etc are all great for helping you feel happier. These foods fill you up better and that can help improve your moods too. Feeling famished can truly make you feel terrible! The reason these grains can improve your mood is that they are easy to digest. You digest these foods faster than other foods which can help promote your blood sugar levels, which, in turn, helps make you feel better, mood wise.
Your mood can truly be helped by green tea. You were simply anticipating to read that in this article, weren’t you? Green tea is found to be chock-full of an amino acid known as L-theanine. Studies show that this specific amino acid can essentially stimulate brain waves. This helps raise your mental acuity while calming the rest of your body. You already knew that green tea helps you feel healthier. And now you know it can help raise your mood as well!
Now you know that junk food isn’t necessarily what you have to eat when you want to help your moods get better. Try several of these instead!
