Hey everyone, it’s John, welcome to my recipe site. Today, we’re going to prepare a special dish, reduced fat cornbread. One of my favorites food recipes. This time, I’m gonna make it a bit tasty. This is gonna smell and look delicious.
Reduced Fat Cornbread is one of the most favored of current trending meals on earth. It’s appreciated by millions every day. It is easy, it is quick, it tastes delicious. Reduced Fat Cornbread is something which I have loved my entire life. They’re fine and they look fantastic.
To begin with this particular recipe, we have to first prepare a few ingredients. You can have reduced fat cornbread using 10 ingredients and 8 steps. Here is how you cook it.
The ingredients needed to make Reduced Fat Cornbread:
- Take 1 cup Self rising flour
- Take 1 1/2 cup Self rising corn meal
- Prepare 1 large egg
- Make ready 1 cup & 3/4 (adjust as needed) 100% fat free lactaid milk
- Get 1/4 cup reduced fat mayo
- Take 3 tbs country crock light tub butter
- Get Large iron skillet
- Prepare Glass plate large enough to flip done cornbread onto
- Make ready Bowl to combine ingredients in
- Prepare Butter flavored cooking spray
Instructions to make Reduced Fat Cornbread:
- In bowl combine flour, cornmeal, mayo, egg & milk & 1tsp of that butter the rest put in your iron skillet that is already sprayed w/ butter flavored cooking spray
- Mix with a fine wisk if too thick add a touch more milk little at a time should be like pancake Batter thick
- Preheat oven to 450 degrees
- While preheating put the iron skillet that is sprayed & got the remainder of butter in it into the oven, by the time oven is all the way preheated butter should be melted & sizzling
- Using pot holder pull hot pan out & pour your mixture into scalding pan & place back in oven, set timer for 30 min
- Test at 25 min with a knife to see if it comes out Clean if it does it's ready if not leave in oven until knife does come out clean
- When done take out turn oven off & In a few minutes flip onto plate & WA-LA
- Mmmm - mmmm
Living Greener for Good Health By Eating Superfoods
One good thing about going green is choosing to take life easier and enjoy yourself along the way. This is attainable no matter how filled and hectic your life is. We need to get back to the point where it was better to prevent disease in the first place. Numerous individuals have the attitude of destroying the body today, and heal it with a pill later on. Wherever you look, you read about some magic pill that will at once fix your latest problem. Definitely, you may get better by taking a pill but not if you hold on to the same old unhealthy habits. When your body stops working right, you cannot obtain a healthy body. You should take care of yourself while you are able to. Proper nutrition is important for your body to run at top levels.
When you eat, do you eat out of convenience or taste without finding out if what you are eating is good for you? How often do you fill up on mini mart junk food, or oily fried foods from the local fast food eating places? Since people opt to consume foods full of sugar, starch, and fat, more and more illnesses are cropping up. The things we are eating cause obesity, diabetes, and high blood pressure of pandemic proportions. A lot of people are recognizing the importance of their food choices and are becoming more conscious about their health. Healthy food is now readily available at local grocery and health food stores.
Almost all grocery stores now have organic foods. There you will be able to get what science has named superfoods. Superfoods refer to 14 specific foods that can retard or reverse certain serious maladies. Consuming these superfoods will help your mental health. You will start to feel a whole lotso much better when you decide to ingest the superfoods in place of junk food. Giving your body the nutrition it needs will enable it to work optimally. By doing this, your immune system will easily fight off maladies.
Your daily diet should have at least several of these super foods. Foods such as beans and berries are very good. Include some green tea or spinach or broccoli. Add in whole cereals and nuts. Moreover, you may wish to add salmon, turkey, yogurt, soybean, tomatoes, oranges, and pumpkins. By consuming these superfoods every day, you should get rid of any weight gain problems.
You will enjoy great health when you opt to eat the green living way. You will see that your immune system becomes better and your body will be able to fight against disease. Prepare for an awesome future by modifying your eating habits now.