Hey everyone, I hope you are having an amazing day today. Today, I’m gonna show you how to make a special dish, easy parmesan chicken. One of my favorites. For mine, I will make it a bit tasty. This is gonna smell and look delicious.
Easy Parmesan chicken is one of the most popular of recent trending meals on earth. It’s enjoyed by millions every day. It is easy, it’s fast, it tastes delicious. They are nice and they look fantastic. Easy Parmesan chicken is something that I have loved my entire life.
Enjoy Delicious Indian Dishes Like Chicken Biryani With Our Easy Recipes. Prepare Delicious Chicken Biryani With Our Easy-To-Prepare Recipe. Add chicken; turn to evenly coat both sides of each breast with sauce. Dip chicken breasts in egg, then in bread crumb mixture to coat.
To get started with this particular recipe, we have to prepare a few components. You can cook easy parmesan chicken using 8 ingredients and 3 steps. Here is how you can achieve it.
The ingredients needed to make Easy Parmesan chicken:
- Get 4 to 6 breaded chicken patties
- Make ready 1 can spaghetti sauce
- Make ready 1 can diced stewed tomatoes
- Prepare 1 cup shredded cheese
- Make ready 1 cup shredded mozzarella cheese
- Prepare 2 tbsp olive oil, extra virgin
- Get 2 tbsp Italian season
- Make ready 1 spaghetti noodles
Place the fried chicken on a baking tray. Spread sauce on top of each piece of chicken and then top with a mount of grated mozzarella. Sprinkle parmesan and drizzle with a little olive oil. Easy Chicken Parmesan is a hearty meal on its own, you can serve with a side of crusty bread or add some greens into your meal with shaved brussels sprouts, sauteed leeks or brown butter glazed carrots.
Instructions to make Easy Parmesan chicken:
- Preheat oven to 400. In a saucepan pour olive oil then add chicken patties once oil is hot. Season chicken patties with Italian season. Cook until golden on both sides.
- Pour spaghetti sauce and diced tomatoes in glass pan. Place chicken patties in pan then top with cheese and 1/2 tablespoon of intalian season. Place in oven for 20 to 30 minutes.
- Cook spaghetti noodles per box while in oven. - Let cool a little and enjoy.
Sprinkle parmesan and drizzle with a little olive oil. Easy Chicken Parmesan is a hearty meal on its own, you can serve with a side of crusty bread or add some greens into your meal with shaved brussels sprouts, sauteed leeks or brown butter glazed carrots. Stir in tomatoes, basil, oregano, sugar, a pinch of salt and a few grinds of pepper. In a shallow bowl, combine butter, mustard, Worcestershire sauce and salt. Place bread crumbs and cheese in another shallow bowl.
Turn to Food to Elevate Your Mood
For the most part, people have been trained to think that “comfort” foods are bad for the body and should be avoided. At times, if your comfort food is basically candy or other junk foods, this holds true. Otherwise, comfort foods could be super nutritious and good for you. There are some foods that actually can boost your moods when you eat them. If you seem to be a little bit down and in need of an emotional pick me up, try a number of these.
Eggs, you might be amazed to find out, are wonderful at battling depression. You need to see to it, however, that what you make includes the yolk. The egg yolk is the most crucial part of the egg iwhen it comes to helping you cheer up. Eggs, specifically the yolks, are rich in B vitamins. These B vitamins are fantastic for helping to improve your mood. This is because they help improve the function of your neural transmitters, the parts of your brain that affect your mood. Eat an egg and feel a lot happier!
Build a trail mix out of seeds and/or nuts. Almonds, cashews, peanuts, pumpkin seeds, sunflower seeds, etc are all great for elevating your mood. This is possible since these foods are rich in magnesium which increases serotonin production. Serotonin is called the “feel good” chemical and it tells your brain how you should be feeling all the time. The higher your serotonin levels, the more pleasant you will feel. Not only that but nuts, specifically, are a great source of protein.
Cold water fish are good if you want to be in a better mood. Herring, trout, tuna, wild salmon, and mackerel are all rich in omega-3 fatty acids and DHA. Omega-3 fatty acids and DHA are two things that promote the quality and the function of your brain’s grey matter. It’s true: consuming a tuna fish sandwich can greatly elevate your mood.
Some grains are really wonderful for driving away bad moods. Quinoa, millet, teff and barley are all truly wonderful for helping increase your happiness levels. They help you feel full too which can truly help to make your mood better. It’s easy to feel low when you feel hungry! The reason these grains elevate your mood is that they are easy for your body to digest. They are simpler to digest than other foods which helps kick up your blood sugar levels and that, in turn, improves your mood.
Your mood could really be helped by green tea. You knew it had to be in here somewhere, right? Green tea is rich in a specific amino acid referred to as L-theanine. Studies have shown that this amino acid actually induces brain waves. This will improve your brain’s focus while simultaneously loosening up the rest of your body. You were already aware that green tea could help you be healthier. Now you know that green tea can improve your mood as well!
See, you don’t need to stuff your face with junk food when you are wanting to feel better! Try some of these suggestions instead.
