Hello everybody, I hope you’re having an amazing day today. Today, I will show you a way to prepare a special dish, box patties. It is one of my favorites. For mine, I’m gonna make it a little bit unique. This is gonna smell and look delicious.
Now coat prepared box patties in all-purpose flour,dip into beaten eggs then coat in bread crumbs and again dip into beaten eggs then coat in bread crumbs. In frying pan,heat oil and fry box patties from both sides until golden brown. Recipe By: Uzma Fakhar Great recipe for Box patties. #referbysairaabdullah Chicken box patties are a popular Pakistani snack, especially during snack time or in evening. Box patties is a fried item prepared with samosa wrap and can be easily cooked.
Box patties is one of the most popular of recent trending foods on earth. It’s simple, it’s fast, it tastes yummy. It is appreciated by millions every day. They are nice and they look fantastic. Box patties is something which I have loved my entire life.
To get started with this recipe, we have to first prepare a few components. You can have box patties using 9 ingredients and 2 steps. Here is how you can achieve that.
The ingredients needed to make Box patties:
- Make ready 1 cup boiled chicken shredded
- Prepare For sauce
- Make ready 2 tbsp ghee
- Take 2 tbsp maida
- Get 1/4 tsp salt
- Prepare 1/4 tsp black pepper
- Make ready 1/4 cup milk
- Make ready 50 samosa wrappers
- Make ready 1 egg for sealing edges
Made with samosa sheets or spring roll wrappers they are filled with chicken, cheese and vegetables and fried till golden brown. Course Appetizer, Iftar, Ramadan, Snack The box patties are ready to be served. Potato Filling Boil potatoes, cool and mash them. Mix to potatoes the onions, cheese, lemon juice, coriander leaves, green chilies, black pepper and salt.
Steps to make Box patties:
- Heat ghee add maida and fry well. Add salt and black pepper. Add in milk and mix well. When white sauce start thick add in shredded chicken and mix well. Filling is ready.
- Take samosa wrapper. Put horizontal and vertical put filling in the center then fold one by one each side by using egg wash. Deep fry the box patties. Serve.
Potato Filling Boil potatoes, cool and mash them. Mix to potatoes the onions, cheese, lemon juice, coriander leaves, green chilies, black pepper and salt. For wrapping see the demonstration above. Box Patties - Box Patties is a fried item prepared with samosa wrap and can be easily cooked. It is very delicious and entirely different.
Turn to Food to Elevate Your Mood
Most of us believe that comfort foods are bad for us and that we ought to keep away from them. At times, if your comfort food is made of candy or other junk foods, this holds true. At times, comfort foods can be utterly healthy and good for us to eat. There are a number of foods that really can raise your moods when you eat them. If you feel a little bit down and you’re in need of a happiness pick me up, try a couple of these.
Eggs, you might be astonished to discover, are fantastic at fighting depression. Just see to it that you don’t throw away the egg yolk. Every time you would like to cheer yourself up, the egg yolk is the most vital part of the egg. Eggs, the egg yolk especially, are high in B vitamins. B vitamins can actually help you improve your mood. This is because they help improve the function of your neural transmitters, the components of your brain that dictate your mood. Eat an egg and cheer up!
Build a trail mix out of seeds and/or nuts. Your mood can be elevated by eating peanuts, almonds, cashews, sunflower seeds, pumpkin seeds, etc. This is because these nuts are rich in magnesium, which helps to boost serotonin levels. Serotonin is a feel-good chemical that directs the brain how to feel at any given point in time. The more of it in your brain, the happier you’ll feel. Nuts, in addition to elevating your mood, can be a great protein source.
Cold water fish are great if you would like to be in a better mood. Cold water fish like tuna, trout and wild salmon are high in DHA and omega-3 fats. Omega-3 fatty acids and DHA are two things that promote the quality and the function of your brain’s grey matter. It’s true: consuming a tuna fish sandwich can actually help you fight depression.
Grains can be great for overcoming a bad mood. Barley, quinoa, millet, teff, etc are all good for helping you feel better. These grains fill you up better and that can help elevate your moods as well. Feeling starved can really make you feel awful! The reason these grains are so wonderful for your mood is that they are not difficult for your stomach to digest. They are easier to digest than other foods which helps kick up your blood sugar levels and that, in turn, improves your mood.
Green tea is really great for your mood. You were simply waiting to read that, weren’t you? Green tea is loaded with an amino acid referred to as L-theanine. Research has found that this amino acid promotes the production of brain waves. This helps raise your mental acuity while relaxing the rest of your body. You likely already knew how easy it is to become healthy when you drink green tea. Now you know that it helps you to lift your moods also!
As you can see, you don’t need to eat junk food or foods that are bad for you so you can feel better! Try a few of these hints instead.
