Hello everybody, I hope you’re having an amazing day today. Today, I will show you a way to make a distinctive dish, gizzard cabbage sauce. One of my favorites food recipes. For mine, I will make it a little bit tasty. This is gonna smell and look delicious.
Gizzard Cabbage Sauce. gizzard (cut into pieces), chopped cabbage, green bell pepper, red bell pepper, round onion, oil, grated pepper, Seasoning and curry Aysher Bah. A very delicious recipe, you can serve with anything you like. Add all the other condiments: thyme, cumin, ground ginger, curry, nutmeg, red pepper, a seasoning cube, and stir together. Add gizzards into the pot, add some gizzard broth (about half a cup) as well, and stir very well.
Gizzard cabbage sauce is one of the most favored of current trending meals in the world. It’s enjoyed by millions every day. It’s simple, it’s fast, it tastes yummy. Gizzard cabbage sauce is something that I have loved my whole life. They’re fine and they look fantastic.
To get started with this recipe, we must prepare a few components. You can have gizzard cabbage sauce using 7 ingredients and 6 steps. Here is how you cook it.
The ingredients needed to make Gizzard cabbage sauce:
- Take Gizzard
- Take Red and Green Bell peppers
- Prepare Hot pepper(atarugu)
- Take Onions
- Take Cabbage
- Make ready Seasonings & spices
- Take Oil
Your cabbage and gizzard stew is ready when the cabbage is well cooked and soft. See recipes for Gizard Sauce, Gizzard sauce with vegetables too. In a small bowl, combine the ramen flavor packet mixes with the flour and add enough water to liquefy mixture. Pour into pot with gizzards and season with salt and pepper to taste.
Steps to make Gizzard cabbage sauce:
- Wash and cut the gizzard into 2
- Put in a pot on fire and put in sliced onion, spices and seasonings allow to boil on low heat for about 20-25 minutes to absorb the water
- Chop your peppers, onion and cabbage
- Put pot on fire put a little amount of oil, put enough sliced onion and the peppers stir fry for few minutes and add little more seasonings and spices to taste
- Add in the gizzard continue stiring for 5 minutes put the fire very low,and add in the cabbage cover to steam for few more minutes
- Serve with anything of choice
In a small bowl, combine the ramen flavor packet mixes with the flour and add enough water to liquefy mixture. Pour into pot with gizzards and season with salt and pepper to taste. Reduce heat to low and simmer until sauce/gravy is thickened to taste. If your gizzards haven't already been cleaned, that's your first step. Start by cutting the gizzard in half lengthwise.
How to Improve Your Mood with Food
Most of us have been taught to think that comfort foods are bad and are to be avoided. If your comfort food is candy or junk food this holds true. Other times, however, comfort foods can be completely nourishing and it’s good for you to eat them. Some foods really do boost your mood when you consume them. If you are feeling a little bit down and in need of an emotional pick me up, try a number of these.
Eggs, you may be surprised to find out, are great at fighting depression. You need to see to it, however, that what you make includes the yolk. The yolk is the part of the egg that is the most crucial in terms of helping you cheer up. Eggs, the yolk in particular, are high in B vitamins. B vitamins can genuinely help you raise your mood. This is because they help improve the function of your neural transmitters, the parts of your brain that dictate your mood. Consume an egg and feel a lot better!
Put together several trail mix of nuts or seeds. Your mood can be raised by consuming peanuts, almonds, cashews, sunflower seeds, pumpkin seeds, etcetera. This is because these nuts are rich in magnesium, which helps to increase serotonin production. Serotonin is the “feel good” chemical that tells your brain how you feel day in and day out. The more serotonin you have, the happier you will feel. Nuts, on top of elevating your mood, can be a super source of protein.
Cold water fish are great if you would like to feel happier. Cold water fish such as tuna, trout and wild salmon are rich in DHA and omega-3 fatty acids. DHA and omega-3s are two things that truly help the grey matter in your brain work a lot better. It’s the truth: consuming tuna fish sandwiches can actually help you overcome your depression.
It’s easy to drive away your bad mood when you consume grains. Quinoa, barley, teff, millet, etc are all good for helping you be in a happier state of mind. These foods fill you up better and that can help improve your moods also. It’s easy to feel low when you feel hungry! These grains can help your mood elevate as it’s not at all difficult for your body to digest them. These foods are easier to digest than others which helps promote a rise in your sugar levels which in turn brings up your mood to a happier place.
Green tea is actually good for your mood. You were just waiting to read that, weren’t you? Green tea is rich in a particular amino acid called L-theanine. Studies have shown that this amino acid essentially induces brain waves. This helps focus your mental energy while at the same time making the rest of your body more relaxed. You knew green tea could help you become better. Now you know that green tea can improve your mood also!
So you see, you don’t need to stuff your face with junk food when you wish to feel better! Try a couple of of these hints instead.
